By ADDitude Magazine
Seven parenting strategies guaranteed to improve the behavior of your child with attention deficit disorder (ADD ADHD).
The fundamentals of behavior therapy are easy to understand and implement, even without the help of a therapist. Have you ever given your child a time-out for talking back — or a “heads-up” before taking him someplace that is likely to challenge his self-control? Then you already have a sense of how behavior therapy works.
“A lot of behavior modification is just common-sense parenting,” says William Pelham, Jr., Ph.D., director of the Center for Children and Families at the State University of New York at Buffalo. “The problem is that none of us were trained how to be good parents, and none of us expected to have children who needed parents with great parenting skills and patience.”
The basic idea is to set specific rules governing your child’s behavior (nothing vague or too broad), and to enforce your rules consistently, with positive consequences for following them and negative consequences for infractions. Dr. Pelham suggests these seven strategies:1. Make sure your child understands the rules.
Telling a child to “do this” or to “avoid doing that” is not enough. To ensure that your child knows the rules cold, create lists and post them around the house. For example, you might draw up a list detailing the specific things your child must do to get ready for school.Make sure the rules are worded clearly. Go over the rules to make sure he understands, and review them as necessary. Stick with the routines until your child has them down.
Click here for more: http://www.additudemag.com/adhd/article/1563.html
Thursday, May 29, 2008
Wednesday, May 28, 2008
Sue Scheff: Should Your Teen Get a Summer Job?
By Education.com www.education.com
Last summer your teenager lazed around the pool complaining he was bored. This summer, though, he's old enough to get a job. So should you send him to the nearest fast-food place to make him earn his keep? Before uttering an unequivocal and enthusiastic "yes!" take a little time to sit down with your teen and discuss the long-term effects of how he chooses to spend his summer.
There are certainly benefits to your teen getting a summer job. When she's bringing home some money, she can start paying some of her own expenses. She'll be occupied, less likely to get into trouble and won't be complaining that she's bored. But did you know that getting a job, even as early as the summer after her freshman year, can make her more attractive to colleges, too?
"Colleges want students to use their free time wisely and well," states Lisa Sohmer, a member of the National Association for College Admission Counseling's Board of Directors. "Students can have summer jobs to earn money, but they can earn –and learn – other things as well, such as maturity and responsibility." That sense of responsibility may catch a college's attention, but the type of work a student does will keep it. According to Elizabeth Wissner-Gross, author of What High Schools Don't Tell You: 300+ Secrets to Make Your Kid Irresistible to Colleges by Senior Year, it's not enough to get a job at the local pizza place."Ideally," she says, "the student's work experience should help further the student's interests and academic passions." In other words, the teen who aspires to be a doctor should be working in a hospital or research facility this summer instead of flipping burgers.
Click here for entire article: http://www.education.com/magazine/article/Teen_Summer_Job/
Last summer your teenager lazed around the pool complaining he was bored. This summer, though, he's old enough to get a job. So should you send him to the nearest fast-food place to make him earn his keep? Before uttering an unequivocal and enthusiastic "yes!" take a little time to sit down with your teen and discuss the long-term effects of how he chooses to spend his summer.
There are certainly benefits to your teen getting a summer job. When she's bringing home some money, she can start paying some of her own expenses. She'll be occupied, less likely to get into trouble and won't be complaining that she's bored. But did you know that getting a job, even as early as the summer after her freshman year, can make her more attractive to colleges, too?
"Colleges want students to use their free time wisely and well," states Lisa Sohmer, a member of the National Association for College Admission Counseling's Board of Directors. "Students can have summer jobs to earn money, but they can earn –and learn – other things as well, such as maturity and responsibility." That sense of responsibility may catch a college's attention, but the type of work a student does will keep it. According to Elizabeth Wissner-Gross, author of What High Schools Don't Tell You: 300+ Secrets to Make Your Kid Irresistible to Colleges by Senior Year, it's not enough to get a job at the local pizza place."Ideally," she says, "the student's work experience should help further the student's interests and academic passions." In other words, the teen who aspires to be a doctor should be working in a hospital or research facility this summer instead of flipping burgers.
Click here for entire article: http://www.education.com/magazine/article/Teen_Summer_Job/
Monday, May 26, 2008
Parents Universal Resource Experts (Sue Scheff) KidsHealth Educational Partner
KidsHealth offers a comprehensive website of articles, helpful tips for parenting, sound advice for teens and kids. Visit http://www.kidshealth.org/ to learn more.
Sunday, May 25, 2008
Sue Scheff: Inhalant Abuse - WARNING SIGNS
Inhalant Abuse is a lesser-known form of substance abuse, but is no less dangerous than other forms.The Substance Abuse and Mental Health Service has reported that more than 2.1 million children in America experiment with some form of an inhalant each year and the Centers for Disease Control lists inhalants as second only to marijuana for illicit drug use among youth.
However, parents aren't talking to their children about this deadly issue. According to the Alliance for Consumer Education's research study, Inhalant Abuse falls behind alcohol, tobacco and marijuana use by nearly 50% in terms of parental knowledge and concern. The Partnership for a Drug-Free America reports that 18 percent of all eighth graders have used inhalants, but nine out of 10 parents are unaware or deny that their children have abused inhalants. Many parents are not aware that inhalant users can die the first time they try Inhalants.
Sudden Sniffing Death Syndrome is caused in one of two ways. First, Inhalants force the heart to beat rapidly and erratically until the user goes into cardiac arrest. Second, the fumes from an Inhalant enter a user's lungs and central nervous system. By lowering oxygen levels enough, the user is unable to breathe and suffocates. Regular abuse of these substances can result in serious harm to vital organs including the brain, heart, kidneys and liver.
Even if the user doesn't die, Inhalants can still affect the body. Most Inhalants produce a rapid high that resembles alcohol intoxication with initial excitement, then drowsiness, disinhibition, lightheadedness and agitation. Short-term effects include headache, muscle weakness, abdominal pain, severe mood swings and violent behavior, slurred speech, numbness and tingling of the hands and feet, nausea, hearing loss, limb spasms, fatigue, and lack of coordination. Long- term effects include central nervous system or brain damage. Serious effects include damage to the liver, heart, kidneys, blood oxygen level depletion, unconsciousness and death.
Studies show that strong parental involvement in a child's life makes the child less likely to use Inhalants. Know the warning signs or behavior patterns to watch for and take the time to educate yourself about the issue so that you can talk to your children about inhalants.
Click here for entire article and warning signs.
http://www.inhalant.org/
http://www.helpyourteens.com/
However, parents aren't talking to their children about this deadly issue. According to the Alliance for Consumer Education's research study, Inhalant Abuse falls behind alcohol, tobacco and marijuana use by nearly 50% in terms of parental knowledge and concern. The Partnership for a Drug-Free America reports that 18 percent of all eighth graders have used inhalants, but nine out of 10 parents are unaware or deny that their children have abused inhalants. Many parents are not aware that inhalant users can die the first time they try Inhalants.
Sudden Sniffing Death Syndrome is caused in one of two ways. First, Inhalants force the heart to beat rapidly and erratically until the user goes into cardiac arrest. Second, the fumes from an Inhalant enter a user's lungs and central nervous system. By lowering oxygen levels enough, the user is unable to breathe and suffocates. Regular abuse of these substances can result in serious harm to vital organs including the brain, heart, kidneys and liver.
Even if the user doesn't die, Inhalants can still affect the body. Most Inhalants produce a rapid high that resembles alcohol intoxication with initial excitement, then drowsiness, disinhibition, lightheadedness and agitation. Short-term effects include headache, muscle weakness, abdominal pain, severe mood swings and violent behavior, slurred speech, numbness and tingling of the hands and feet, nausea, hearing loss, limb spasms, fatigue, and lack of coordination. Long- term effects include central nervous system or brain damage. Serious effects include damage to the liver, heart, kidneys, blood oxygen level depletion, unconsciousness and death.
Studies show that strong parental involvement in a child's life makes the child less likely to use Inhalants. Know the warning signs or behavior patterns to watch for and take the time to educate yourself about the issue so that you can talk to your children about inhalants.
Click here for entire article and warning signs.
http://www.inhalant.org/
http://www.helpyourteens.com/
Saturday, May 24, 2008
Sue Scheff: Preventing Addiction by Dr. John Fleming
Drug and Alcohol Prevention Research
A generation ago, with the idea to prevent drug addition for future generations, former first lady Nancy Reagan launched her famous anti-drug campaign with the slogan, "just say no to drugs." Sadly, addiction and drugs still plague our children despite the best efforts of educators and parents. The benefits of drug prevention are real but our approach to prevention has not been successful.
Now, drug and alcohol prevention research is available from Dr. John Fleming in the book Preventing Addiction. In this first-of-its-kind book, Dr. Fleming introduces real ideas to prevent drug use and alcohol consumption in our children based on medical science and on Dr. Fleming's personal experience as a parent of four grown children. He helps to fully explain the phenomenon of addiction and shows parents the best new ways to raise and train children to avoid drug and alcohol addiction.
Read more about preventing addiction and order this book at http://www.johncflemingmd.com/
http://www.helpyourteens.com/
http://www.witsendbook.com/
http://www.suescheff.com/
Friday, May 23, 2008
Sue Scheff: Teen Depression
A Relentless Hope: Surviving The Storm of Teen Depression
By Gary E. Nelson
(Published by Cascade Books, an imprint of Wipf & Stock, a traditional publisher)
Depression and related illnesses threaten to wreck the lives of many teens and their families. Suicide driven by these illnesses is one of the top killers of young people. How do teens become depressed? What does depression feel like? How can we identify it? What helps depressed teens? What hurts them? How do families cope with teen depression?
In, A Relentless Hope, Dr. Nelson uses his experience as a pastor and pastoral counselor to guide the reader through an exploration of these and many other questions about depression in teens. He's worked with many teens over the years offering help to those confronted by this potentially devastating illness. The author also uses the story of his own son's journey through depression to weave together insights into the spiritual, emotional, cognitive, biological, and relational dimensions of teen depression. The book is written for those without formal clinical training, so it appeals to teens, parents, teachers, pastors, and any who walk with the afflicted through this valley of the shadow of death. Through careful analysis, candid self-revelation, practical advice, and even humor, this pastor, counselor, and father, reminds us God's light of healing can shine through the darkness of depression and offer hope for struggling teens and their families.
Dr. Nelson is available for speaking engagements, workshops, and interviews. See the contact page for information about reaching him. http://survivingteendepression.com/index.html
By Gary E. Nelson
(Published by Cascade Books, an imprint of Wipf & Stock, a traditional publisher)
Depression and related illnesses threaten to wreck the lives of many teens and their families. Suicide driven by these illnesses is one of the top killers of young people. How do teens become depressed? What does depression feel like? How can we identify it? What helps depressed teens? What hurts them? How do families cope with teen depression?
In, A Relentless Hope, Dr. Nelson uses his experience as a pastor and pastoral counselor to guide the reader through an exploration of these and many other questions about depression in teens. He's worked with many teens over the years offering help to those confronted by this potentially devastating illness. The author also uses the story of his own son's journey through depression to weave together insights into the spiritual, emotional, cognitive, biological, and relational dimensions of teen depression. The book is written for those without formal clinical training, so it appeals to teens, parents, teachers, pastors, and any who walk with the afflicted through this valley of the shadow of death. Through careful analysis, candid self-revelation, practical advice, and even humor, this pastor, counselor, and father, reminds us God's light of healing can shine through the darkness of depression and offer hope for struggling teens and their families.
Dr. Nelson is available for speaking engagements, workshops, and interviews. See the contact page for information about reaching him. http://survivingteendepression.com/index.html
Thursday, May 22, 2008
Parents Universal Resource Experts (Sue Scheff) Teen Career Angst
By Connect with Kids
“I want to be at the top of the pile, and if I’m not there, I feel like I gotta do a lot of things to get there.”
– Michael, 14
There’s growing evidence that kids today are more worried about their future than previous generations. And that anxiety is occurring in younger and younger children. How can this type of anxiety impact your child?
Whether they’re involved in sports, clubs or academics, kids today are quickly learning that competition is a part of life.
“I think there is more competition these days to go to the best college, to make the best SAT scores, and it’s like everybody is trying to be the best,” 14-year-old Connie says.
Even at the tender ages of 12, 13 and 14, adolescents begin to worry about the future – “Where will I go to college?” “What kind of career will I choose?” “How much money will I make?” It’s a new kind of teenage angst.
Thirteen-year-old Trey feels the pressure every day.
“I set my standards very high and when I don’t achieve my goal, I feel very bad,” he says.
Michael, 14, pushes himself, too.
“You want to be better than everybody else. I know I do. I want to be at the top of the pile and if I’m not there, I feel like I gotta do a lot of things to get there.”
The National Association of School Psychologists estimates that career-related anxieties among teens have increased about 20% in the past decade. Experts say striving for success is great, but they also warn that if it becomes an obsession, it can be unhealthy for kids.
“They become anxious [and] jittery. They become worriers,” says Dr. John Lochridge, a psychiatrist. “They turn to drugs or alcohol as external ways to calm themselves down.“
Experts say that parents need to help kids put success into perspective and teach them how to pace themselves.
“[It’s important to] emphasize the moment as opposed to where we are going to be in five years, where we’re going to be in 10 years or what are we achieving,” says Dr. Alexandra Phipps, a psychologist.
But more than anything, parents need to help their children recognize the importance of “just being a kid.”
Says Connie: “Sometimes, I feel like I have so much stress on me. And I feel like at this age, I should be enjoying myself, but sometimes I don’t feel like I’m enjoying life as I should be.”
Tips for Parents
– Michael, 14
There’s growing evidence that kids today are more worried about their future than previous generations. And that anxiety is occurring in younger and younger children. How can this type of anxiety impact your child?
Whether they’re involved in sports, clubs or academics, kids today are quickly learning that competition is a part of life.
“I think there is more competition these days to go to the best college, to make the best SAT scores, and it’s like everybody is trying to be the best,” 14-year-old Connie says.
Even at the tender ages of 12, 13 and 14, adolescents begin to worry about the future – “Where will I go to college?” “What kind of career will I choose?” “How much money will I make?” It’s a new kind of teenage angst.
Thirteen-year-old Trey feels the pressure every day.
“I set my standards very high and when I don’t achieve my goal, I feel very bad,” he says.
Michael, 14, pushes himself, too.
“You want to be better than everybody else. I know I do. I want to be at the top of the pile and if I’m not there, I feel like I gotta do a lot of things to get there.”
The National Association of School Psychologists estimates that career-related anxieties among teens have increased about 20% in the past decade. Experts say striving for success is great, but they also warn that if it becomes an obsession, it can be unhealthy for kids.
“They become anxious [and] jittery. They become worriers,” says Dr. John Lochridge, a psychiatrist. “They turn to drugs or alcohol as external ways to calm themselves down.“
Experts say that parents need to help kids put success into perspective and teach them how to pace themselves.
“[It’s important to] emphasize the moment as opposed to where we are going to be in five years, where we’re going to be in 10 years or what are we achieving,” says Dr. Alexandra Phipps, a psychologist.
But more than anything, parents need to help their children recognize the importance of “just being a kid.”
Says Connie: “Sometimes, I feel like I have so much stress on me. And I feel like at this age, I should be enjoying myself, but sometimes I don’t feel like I’m enjoying life as I should be.”
Tips for Parents
The recent barrage of layoffs and economic turmoil of the past year is not only taking it’s toll on the working class but it is also affecting children – even those in middle school – as they begin to worry about their financial future. According to the National Association of School Psychologists, career-related anxiety among children has increased approximately 15-20% in the past decade. Even affluent, academic achievers are finding themselves buckling under enormous amounts of pressure as they witness the world of work become a place of fierce competition.
This trend of children’s early anxiety over financial well-being is further evidenced by a 2007 Charles Schwab “Teens & Money” survey. The survey of 1,000 U.S. teens in aged 13-18 revealed the following statistics:
Despite their optimistic longer-term earnings expectations, 62% say they’re concerned about being able to support themselves after high school.
49% say they’re concerned their parents/guardians will not be able to support them financially if they attend college.
One in four (25%) say they sometimes feel guilty for being a financial burden to their parents (among teens 16-18, 31% say this).
More than half (56%) are concerned about their parents’/guardians’ financial well-being.
Is it harmful for children and adolescents to be worried about competition and financial success at such an early age? Competition is generally good for children, according to the National Network for Child Care. Whether children are competing for a spot on the volleyball team or a chance to win an academic scholarship, the experience helps them gain insights about their physical and intellectual skills and limitations. Competitions also enable children to learn teamwork, identify personal goals, develop criteria for success and motivate them to increase their efforts to attain the goals they desire. But if your child begins to develop a “winning-is-everything” attitude, parental intervention may be necessary.
If your adolescent seems preoccupied by future financial insecurity, you can take several steps to ease their angst. The experts at Northwestern University’s Medill School of Journalism suggest you start by using these tips to guide your child when dealing with the issue of careers:
Encourage your child to explore his or her options. Be supportive by asking your child, “Can I help you get connected?” or “Can I help you with researching a career?”
You need to remember this is not your career decision. Have trust in your child and be supportive, yet informative.
The world of work has changed since many parents made their first career choice. So some parents need to realize some of their information might be outdated.
Direct your child to resources where he or she can research his or her desired career.
If your child comes to you with career and financial concerns, the best action you can take is to listen, according to the National PTA. Engaging in open communication with your child and sharing your own experiences and frustrations will help to ease your child’s anxiety. If your adolescent appears highly stressed about the future, you need to take the necessary steps to reduce that amount of stress before it can damage your child’s physical health. The American Academy of Family Physicians cites these signs and symptoms that indicate your child may be experiencing too much stress and anxiety:
Feeling depressed, edgy, guilty or tired
Having headaches, stomachaches or trouble sleeping
Laughing or crying for no reason
Blaming other people for bad things that happen
Only seeing the down side of a situation
Resenting other people or personal responsibilities
The National PTA says that you can help your adolescent learn to keep his or her anxiety at a minimal level by teaching him or her the following skills:
Limit or expand the number of your activities and responsibilities based on your capabilities. Preteens and teens should have challenges without becoming overwhelmed.
Avoid unnecessary worry. Thinking about a problem in order to arrive at a solution can be positive, but constant and unconstructive worry doesn’t accomplish anything. It usually just makes situations more stressful.
Become better organized. Plan activities and goals a step at a time so that parts are accomplished. This gives you more self-esteem and more reasonable deadlines.
Practice ways to reduce stress, such as aerobic exercise, proper nutrition, yoga, meditation, deep breathing, relaxation exercises, sleep, massage, taking a whirlpool or sauna bath and by having FUN.
References
American Academy of Family Physicians
National Association of School Psychologists
National Network for Child Care
National PTA
Northwestern University
Wednesday, May 21, 2008
Sue Scheff: How to Talk To Your Kids About Sex, Drugs and Alcohol
By ParentingMyTeen.com
These are subjects you’ll want to talk about with your children before there is a problem. As a family, you can establish boundaries and consequences and come to a common understanding of what is acceptable.Sex: According to Advocates for Youth, statistics indicate that children who talk to their parents about sex are less likely to engage in high-risk behavior, such as having sex without condoms.
70.6% of teens who reported they didn’t feel comfortable talking to their parents had sex by age 17-19. That compares to 57.9% of teens who reported a close relationship.
It’s true. Not talking to your children about sex isn’t that likely to keep them from doing it. But the opposite is also true. Talking to them about it, isn’t more likely to have them engaging in sexual activity. If it means having sexually active children behaving maturely, talking things out can only help keep our kids safer.
If you think your child is already having sex, chat with them about it. Don’t get angry, but approach it in a calm and reasonable manner. Talk to them about your experiences and be honest. If your child has a boyfriend/girlfriend and things seem to be getting serious, start the conversation if you haven’t already. Above all, make sure they are being safe.
Drugs & Alcohol: Many professionals agree that when parents talk to their kids about drugs and alcohol, those discussions are very likely to shape the child’s attitude about those subjects.
Before you talk to your kids - educate yourself. Check with your local school, library or even look online for the straight facts about drugs and alcohol. Simply telling your kids, “Drugs and alcohol are dangerous,” isn’t going to be as efficient as truly illustrating the very real dangers of substance abuse. Try not to lecture, listen to what your kids have to say and really talk about the issues.
As always, keep it casual. If you spend time with your teenagers and keep the lines of communication open, bringing up the subject is much easier.
Signs of Drug & Alcohol Use: Look out for these tell-tale signs that your child might be using drugs or alcohol:
• Loss of interest in family and other usual activities.
• Not living up to responsibilities.
• Verbally or physical abusiveness.
• Coming home late.
• Increased dishonesty.
• Declining grades.
• Severe mood swings.
• Big change in sleeping patterns..
Understand that a lot of the above signs, especially near the top of the list, could mean a multitude things. Teenagers who are depressed can act in similar ways. When approaching your child, don’t be accusatory. Try to connect with them and see what’s really happening in their lives.
Additional Resources:
Teen Addiction
This anthology presents an examination of the causes of teen addiction and various proposals to reduce or solve the problem, as well as the personal narratives of teens struggling to overcome their addictions.
These are subjects you’ll want to talk about with your children before there is a problem. As a family, you can establish boundaries and consequences and come to a common understanding of what is acceptable.Sex: According to Advocates for Youth, statistics indicate that children who talk to their parents about sex are less likely to engage in high-risk behavior, such as having sex without condoms.
70.6% of teens who reported they didn’t feel comfortable talking to their parents had sex by age 17-19. That compares to 57.9% of teens who reported a close relationship.
It’s true. Not talking to your children about sex isn’t that likely to keep them from doing it. But the opposite is also true. Talking to them about it, isn’t more likely to have them engaging in sexual activity. If it means having sexually active children behaving maturely, talking things out can only help keep our kids safer.
If you think your child is already having sex, chat with them about it. Don’t get angry, but approach it in a calm and reasonable manner. Talk to them about your experiences and be honest. If your child has a boyfriend/girlfriend and things seem to be getting serious, start the conversation if you haven’t already. Above all, make sure they are being safe.
Drugs & Alcohol: Many professionals agree that when parents talk to their kids about drugs and alcohol, those discussions are very likely to shape the child’s attitude about those subjects.
Before you talk to your kids - educate yourself. Check with your local school, library or even look online for the straight facts about drugs and alcohol. Simply telling your kids, “Drugs and alcohol are dangerous,” isn’t going to be as efficient as truly illustrating the very real dangers of substance abuse. Try not to lecture, listen to what your kids have to say and really talk about the issues.
As always, keep it casual. If you spend time with your teenagers and keep the lines of communication open, bringing up the subject is much easier.
Signs of Drug & Alcohol Use: Look out for these tell-tale signs that your child might be using drugs or alcohol:
• Loss of interest in family and other usual activities.
• Not living up to responsibilities.
• Verbally or physical abusiveness.
• Coming home late.
• Increased dishonesty.
• Declining grades.
• Severe mood swings.
• Big change in sleeping patterns..
Understand that a lot of the above signs, especially near the top of the list, could mean a multitude things. Teenagers who are depressed can act in similar ways. When approaching your child, don’t be accusatory. Try to connect with them and see what’s really happening in their lives.
Additional Resources:
Teen Addiction
This anthology presents an examination of the causes of teen addiction and various proposals to reduce or solve the problem, as well as the personal narratives of teens struggling to overcome their addictions.
Tuesday, May 20, 2008
Sue Scheff: Love Our Children USA - Learn More about Bullying
Parents Universal Resource Experts (Sue Scheff): Love our Children USA offers help for kids and parents today with all the issues they face. Bullying, cyberbullying and school violence is part of what our children may face. Learn more here.
Monday, May 19, 2008
Sue Scheff: Can Children Outgrow ADHD?
Parents of children with attention deficit disorder often wonder if their kids will stay on ADD drugs for life. A medical expert explains.
I recently diagnosed eight-year-old Aidan with attention deficit disorder (ADD ADHD). When I met with his parents to explain the disorder, each time I described a symptom, his mother exclaimed, “That’s me!” or “I’ve been like that all my life, too.” At the end of the appointment, she asked me if she should be evaluated, as well.
As an adult, Aidan’s mother had jumped from job to job, and had difficulty meeting household demands. As a child, she had struggled through school, often getting into trouble and getting poor grades. After a thorough evaluation of her chronic and pervasive history of hyperactivity, distractibility, and other symptoms of ADHD, she was diagnosed by a psychiatrist who works with adults.
Sunday, May 18, 2008
Sue Scheff: Deliberate Misuse Of Inhaler Found in 1/4 of Teens
We've had a few questions on the inhalant.org message board in the past months about teens potentially using their asthma medication to get high. One poster's friend had a daughter whose inhaler recently needed to be refilled every week when it normally was only refilled every two or three months. Another's stepson was misusing his asthma medication and "has been eating this pills as if they are M&Ms!"
The University of Michigan News Service featured an article about a new study looking at the prevalence of inhaler abuse in teenagers. The study in question was performed by researchers at the U of M using 723 adolescents in thirty-two treatment facilities.
The study reports that "nearly one out of four teens who use an asthma inhaler say their intent is to get high".The lead author of the study, Brian Perron, declared that their findings "indicate that inhaler misuse for the purposes of becoming intoxicated is both widespread and may justifiably be regarded as a form of substance abuse in many cases."
The study also found that teens that abuse inhalers are more likely to abuse other drugs as well as have higher levels of distress. They were also more "prone to suicidal thoughts and attempts than youths who did not misuse their inhalers to get high."
From a survey of the study participants, "about 27 percent of youths who had been prescribed an inhaler used it excessively. In addition, one-third of all youths in the sample had used an asthma inhaler without a prescription."
So why would teens abuse their inhalers? What are the effects? The inhaler abusers said that they experienced positive feelings of euphoria, relaxation, and an increase in confidence.
The negative effects were "feeling more dizzy, headaches, rapid heartbeat, anxiety, irritability, and confusion."The most common misusers of their asthma inhalers were females and Caucasians.
http://www.inhalant.org/
http://www.helpyourteens.com/
http://www.witsendbook.com/
The University of Michigan News Service featured an article about a new study looking at the prevalence of inhaler abuse in teenagers. The study in question was performed by researchers at the U of M using 723 adolescents in thirty-two treatment facilities.
The study reports that "nearly one out of four teens who use an asthma inhaler say their intent is to get high".The lead author of the study, Brian Perron, declared that their findings "indicate that inhaler misuse for the purposes of becoming intoxicated is both widespread and may justifiably be regarded as a form of substance abuse in many cases."
The study also found that teens that abuse inhalers are more likely to abuse other drugs as well as have higher levels of distress. They were also more "prone to suicidal thoughts and attempts than youths who did not misuse their inhalers to get high."
From a survey of the study participants, "about 27 percent of youths who had been prescribed an inhaler used it excessively. In addition, one-third of all youths in the sample had used an asthma inhaler without a prescription."
So why would teens abuse their inhalers? What are the effects? The inhaler abusers said that they experienced positive feelings of euphoria, relaxation, and an increase in confidence.
The negative effects were "feeling more dizzy, headaches, rapid heartbeat, anxiety, irritability, and confusion."The most common misusers of their asthma inhalers were females and Caucasians.
http://www.inhalant.org/
http://www.helpyourteens.com/
http://www.witsendbook.com/
Friday, May 16, 2008
Sue Scheff - Wit's End! A Mother and Daughter's True Story and More
"I have just finished reading Wits End, and I strongly recommend this book as an official source of valueable information for families dealing with their "at risk teens," as well as those seeking inspiration, and those who need reassurance that there is hope, as well as knowing, they are not alone. Before Wits End, it was such a complex task, to find trusted and respectfully honest information, pertaining to how to research and be preparedly equipped to find vital information in this situation that so many families face. Sue Scheffs' willpower to spread her priceless yet difficult lessons that she learned through her and Ashlyns' experiences, in order to help others avoid making the same mistakes, is such a prime example of what it is to be an admirable, strong, and inspirational heroic figure in this lifetime. Sue is one who keeps me motivated and remain confident, no matter what "roadblocks" come my way, and I know that by reading her book, Wit's End, and allowing yourself to step into the words in this book, many people will be able to find consolence, inspiration, strength, and also gain knowledge that is ever so crucial."
by Kristin Stattel (pictured above)
Thursday, May 15, 2008
Sue Scheff - Parents Universal Resource Experts - Cutting Back on Sugar toTreat Symptoms in Children
Simple changes in diet, like cutting back on snacks with sugar, could bring out the sweeter side this holiday season in your child with attention deficit disorder (ADD ADHD).
Chances are, you’ve had the following chat with the doctor of your child with attention deficit disorder (ADD ADHD) — probably just before the holidays: “Every time Johnny eats lots of sugary foods, his symptoms of ADHD worsen, and he becomes irritable and hyper. I dread this season because Johnny turns it into unhappy days for everyone.”Your doctor leans back in his leather chair and says, “What your child eats has nothing to do with his behavior! There is no research that supports this idea.”
Wednesday, May 14, 2008
Sue Scheff - Parents Universal Resource Experts - Texting While Drive
“I don’t even remember hitting the truck because I was looking down at my phone when I hit it.”
– Richard Tatum, 18
Three seconds. According to the National Highway Traffic Safety Administration, that’s all the time it takes for a driver to take their eyes off the road and get into a car accident. And now, with more kids than ever texting on their cell phones while they’re driving… how many more crashes will there be? How many more kids will get hurt?
Richard Tatum was sending his girlfriend a text message, just like he does throughout the day. The problem was, this time he was driving while he was texting.
He crossed the median and collided head-on with a cement truck.
“I don’t even remember hitting the truck because I was looking down at my phone when I hit it,” says Richard, 18.
Richard’s car was totaled: he barely survived.
“It crushed my pelvis and hip and my knee. I tore two ligaments and chipped a piece of my knee cap off.”
According to a recent AAA Auto Club survey, 46 percent of teens admit to text messaging while driving. That’s up from 13 percent just two years ago.
“You just look down to text, look up to drive, look down to text. It’s not hard to do so everybody does it,” says Richard.
Two states, Washington and New Jersey, have made driving while texting illegal. Sixteen more are trying to pass similar legislation.
And it’s not just texting that’s dangerous; simply talking on the phone while driving greatly impairs your ability. Research from the University of Utah shows that driving while talking on the cell phone is equivalent to a .08 blood alcohol level. In most states, if your blood alcohol level is greater than .08 you are considered intoxicated.
Experts say that parents should make it clear: teens can use their cell phone or the car, but not both at the same time.
“With teens, you have to send the message that you cannot do this while you are driving, and if I find out you are doing it, then you are not going to be driving,” says Ted Waldbart, general manager, Safe America Foundation.
As for Richard, he’s now walking and even driving again, but he will never be the same.
“He now has the hip of a 47-year-old because of the cartilage damage and everything. And he is going to have arthritis, and he’s just not going to be able to do the things that he could do before,” says Richard’s mother, Linda Tatum.
“I don’t text when I drive anymore; it’s not worth breaking my good hip,” Richard says with a laugh.
Tips for Parents
– Richard Tatum, 18
Three seconds. According to the National Highway Traffic Safety Administration, that’s all the time it takes for a driver to take their eyes off the road and get into a car accident. And now, with more kids than ever texting on their cell phones while they’re driving… how many more crashes will there be? How many more kids will get hurt?
Richard Tatum was sending his girlfriend a text message, just like he does throughout the day. The problem was, this time he was driving while he was texting.
He crossed the median and collided head-on with a cement truck.
“I don’t even remember hitting the truck because I was looking down at my phone when I hit it,” says Richard, 18.
Richard’s car was totaled: he barely survived.
“It crushed my pelvis and hip and my knee. I tore two ligaments and chipped a piece of my knee cap off.”
According to a recent AAA Auto Club survey, 46 percent of teens admit to text messaging while driving. That’s up from 13 percent just two years ago.
“You just look down to text, look up to drive, look down to text. It’s not hard to do so everybody does it,” says Richard.
Two states, Washington and New Jersey, have made driving while texting illegal. Sixteen more are trying to pass similar legislation.
And it’s not just texting that’s dangerous; simply talking on the phone while driving greatly impairs your ability. Research from the University of Utah shows that driving while talking on the cell phone is equivalent to a .08 blood alcohol level. In most states, if your blood alcohol level is greater than .08 you are considered intoxicated.
Experts say that parents should make it clear: teens can use their cell phone or the car, but not both at the same time.
“With teens, you have to send the message that you cannot do this while you are driving, and if I find out you are doing it, then you are not going to be driving,” says Ted Waldbart, general manager, Safe America Foundation.
As for Richard, he’s now walking and even driving again, but he will never be the same.
“He now has the hip of a 47-year-old because of the cartilage damage and everything. And he is going to have arthritis, and he’s just not going to be able to do the things that he could do before,” says Richard’s mother, Linda Tatum.
“I don’t text when I drive anymore; it’s not worth breaking my good hip,” Richard says with a laugh.
Tips for Parents
Know and enforce your state’s Graduated Driver License laws and restrictions, including unsupervised driving, time of day and passengers in the car.
Sign a teen driving contract (many are available online, including SADD’s Contract for Life.
Set family driving rules with clear consequences for breaking the rules. SADD recommends rules such as:
No alcohol or drug use
No cell phone use, including text messaging
Limit distractions — eating, changing CDs, handling iPods or other activities while driving
Limit or restrict friends in the car without an adult
Be a role model. Your teen will follow your driving example, so be sure you are keeping your own rules.
If you receive an important call or must make a call, pull off the road. Do not drive while calling or texting.
Let your voicemail take the call. You can call back later when you are not driving.
Know when to stop talking. If the conversation is long, emotional or stressful continue it when you are not driving.
Do not take notes while driving. If you don’t want to forget a note, use a take recorder or pull off the road.
Do not eat or drink while driving.
Groom yourself at home, not in the vehicle.
References
Students Against Destructive Decisions (SADD) & Liberty Mutual Insurance Group Chicago Arts Partnerships in Education (CAPE)
Safe America Foundation
Road and Travel
Tuesday, May 13, 2008
Parents Universal Resource Experts (Sue Scheff) ADHD Teens and Puberty
What parents of ADHD boys should watch for as their sons pass through adolescence.
Until he was 10 or 11, Robert was cheerful and lively, if sometimes distractible and hyper. Then came 12 and 13.
“He alternates between couch potato and monster,” says his mother, Anne. “What happened to my sweet little boy?”What happened were puberty (physical changes) and adolescence (psychological and social changes), which occur when children begin maturing into adults.
Some kids begin to “act” like adolescents before puberty; others may not accept the role of adolescent until long after puberty. Whenever they happen, you’re in for a bumpy ride.Fortunately, boys with attention deficit disorder (ADD ADHD) don’t seem to have more difficulty coping with puberty than others. However, their particular problems and stresses may differ somewhat. Here are some issues to consider.
Monday, May 12, 2008
Parents Universal Resource Experts - Sue Scheff - Alliance For Consumer Education - Inhalant Abuse Prevention
Welcome to the Alliance for Consumer Education's (ACE) inhalant abuse prevention site! ACE is a foundation dedicated to advancing community health and well-being.
Did you know 1 in 5 children will abuse inhalants by the 8th grade? Inhalant abuse refers to the deliberate inhalation or sniffing of fumes, vapors or gases from common household products for the purpose of "getting high".
This site is designed to assist you in learning more about inhalant abuse prevention and giving you tools to help raise the awareness of others. While here be sure to check out our free printable resources, post any comments or questions on ACE’s community message board, and visit our new blog by visiting http://www.inhalant.org/.
Sunday, May 11, 2008
Sue Scheff - Standing Up For Your Child's Educational Rights
Learn your child’s educational rights to get him the support he needs in the classroom.
In an ideal world, teachers and school administrators would be as eager as parents to see that children with ADD get what they need to succeed in school. Unfortunately, teachers are pressed for time as never before, and school districts are strapped for cash. So it’s up to parents to make sure that their kids get the extra support they need.
“The federal government requires schools to provide special services to kids with ADD and other disabilities, but the school systems themselves bear much of the cost of these services,” says Susan Luger, director of The Children’s Advisory Group in New York City. “Though they’ll never admit it, this gives the schools an incentive to deny these services. The process of obtaining services has become much more legalistic over the past 10 years.”
Saturday, May 10, 2008
Sue Scheff - P.U.R.E. - WireSafety.org Helping Keep Kids Safe Online
WiredSafety provides help, information and education to Internet and mobile device users of all ages. We help victims of cyberabuse ranging from online fraud, cyberstalking and child safety, to hacking and malicious code attacks. We also help parents with issues, such as MySpace and cyberbullying. More about us...
Friday, May 9, 2008
Parents Universal Resource Experts (Sue Scheff) Education.com
http://www.education.com/ is a website that offers parents a wide variety of information for parent from toddlers to teens!
Check it out and learn more about parenting your individual child.
What is education.com?
Education.com is an online resource for parents with kids in preschool through grade 12.On our site you can:
Search over 4,000 reference articles from the best and most authoritative sources across the web. From the NYU Child Study Center to the Autism Society of America, Reading is Fundamental to Stanford University School of Education, our Reference Desk brings the best information from the most trusted universities, professional associations, non-profit institutes, and government agencies together in one place.
Browse our online magazine for hundreds of ideas that take learning beyond the classroom and into your family’s everyday life. We cover topics across the parental spectrum-- from practicing fractions by baking cookies, to how to deal with ADHD, bullying, to navigating the parent-teacher conference.
Explore virtual neighborhoods where parents with similar interests or challenges connect to trade advice and share their experiences with one another—whether it’s about dyslexia or dioramas.
Wednesday, May 7, 2008
Sue Scheff: Parenting Children with ADHD
As a parent of an ADHD child, I know the struggles and frustrations I had endured as well as the rewards. Now there are so many new resources. ADDitude Magazine and websites offers volumes of fantastic and educational information for parent of ADD ADHD kids.
Tuesday, May 6, 2008
Sue Scheff: Does your teen steal?
If you discover that your teen is stealing, it is important to confront them before taking any further action. If you *suspect* your teen is stealing (e.g., you have no witnesses or tangible proof), it is important that you approach the situation calmly and rationally- and do not accuse your teen of anything. Allow your teen to explain their side of things before you react. If they confess to stealing, it is important that you are clear in the position that you will not tolerate this type of behavior. Experts suggest a great way to dissuade your teen from stealing again is to escort your teen back to the store with the stolen merchandise and have them apologize and explain themselves to store security or management.
If your teen has already been caught in the act by store personnel, his or her options may not be that great. Each store determines its own rules about how to handle shoplifters. Some teens may be let off with a warning, while others may be banned from the store, and some may even be formally charged and prosecuted in compliance with local laws. If your teen is arrested and prosecuted, the value of the merchandise they have stolen will greatly determine the amount of trouble your teen may find themselves in. If the merchandise or money your teen has stolen is worth less than $400, this is considered petty theft. Petty theft is punishable by fine and up to six months in prison. If the value is over $400, your teen can be sentenced to up to a year in prison, and can be charged with a misdemeanor or a felony. The danger in your teen being charged with a felony is that this will stay on your teens permanent record, unless your teen is deemed by the court to be a minor and his or her record is sealed when your teen turns 18.
A felony on your teen’s permanent record can haunt your teen for the rest of his or her life. It can prevent your teen from college acceptance, future jobs, scholarships, apartments and can even play a role in future custody battles or adoption cases.
Monday, May 5, 2008
Sue Scheff: Teen Gangs
Teen Gang and Gang Violence has taken on a new light in today's age.
Gangs prey on the weak child that yearns to fit in with a false illusion they are accepted into the “cool crowd”. With most Gangs as with Teen Cults, they can convince your child that joining "their Gang or Cult" will make them a "well-liked and popular" teen as well as one that others may fear. This gives the teen a false sense of superiority. Remember, many of today’s teens that are acting out negatively are suffering with extremely low self confidence. This feeling of power that they believe a gang or cult has can boost their esteem; however they are blinded to the fact that is dangerous. This is how desperate some teens are to fit in.
In reality, it is a downward spiral that can result in damage both emotionally and psychically. We have found Teen Gangs and Teen Cults are sometimes hard to detect. They disguise themselves to impress the most intelligent of parents. We have witnessed Gang members who will present themselves as the "good kid from the good family" and you would not suspect their true colors.
If you suspect your child is involved in any Gang Activities or any Cults, please seek local therapy* and encourage your child to communicate. This is when the lines of communication need to be wide open. Sometimes this is so hard, and that is when an objective person is always beneficial. Teen Gangs and Teen Cults are to be taken very seriously. A child that is involved in a gang can affect the entire family and their safety. Take this very seriously if you suspect your child is participating in gang activity or cult association.
Gangs prey on the weak child that yearns to fit in with a false illusion they are accepted into the “cool crowd”. With most Gangs as with Teen Cults, they can convince your child that joining "their Gang or Cult" will make them a "well-liked and popular" teen as well as one that others may fear. This gives the teen a false sense of superiority. Remember, many of today’s teens that are acting out negatively are suffering with extremely low self confidence. This feeling of power that they believe a gang or cult has can boost their esteem; however they are blinded to the fact that is dangerous. This is how desperate some teens are to fit in.
In reality, it is a downward spiral that can result in damage both emotionally and psychically. We have found Teen Gangs and Teen Cults are sometimes hard to detect. They disguise themselves to impress the most intelligent of parents. We have witnessed Gang members who will present themselves as the "good kid from the good family" and you would not suspect their true colors.
If you suspect your child is involved in any Gang Activities or any Cults, please seek local therapy* and encourage your child to communicate. This is when the lines of communication need to be wide open. Sometimes this is so hard, and that is when an objective person is always beneficial. Teen Gangs and Teen Cults are to be taken very seriously. A child that is involved in a gang can affect the entire family and their safety. Take this very seriously if you suspect your child is participating in gang activity or cult association.
Sunday, May 4, 2008
Carolina Springs Academy - Sue Scheff - A Parent's True Story
Our story has been read by thousands of families since I posted it years ago. I have been through litigation and proved my story is our experiences. I fought back as I have been maliciously attacked online and won an unprecedented jury verdict for damages of over $11M! My daughter and I are fighters - that is how she endured Carolina Springs Academy and I endured 5 years of litigation victoriously!
Saturday, May 3, 2008
Parents Universal Resource Experts (Sue Scheff) Preventing Teen Drug Abuse
Why do they start? What Should I Look For?
A major factor in drug use is peer pressure. Even teens who think they're above the influence of peer pressure can often find it hard to refuse trying drugs when they believe their popularity is at stake. Teens may feel that taking drugs or alcohol to fit in is safer than becoming a perceived social exile, and may not realize that their friends will not abandon them simply for refusing a joint or bottle of beer. A popular adage that is thrown around regarding peer pressure says if your friends would abandon you for not accepting an illegal substance, they're not "real" friends- but try telling this to a teenager. A more effective method is to acknowledge the pressure to fit in and work with your teen to find solutions to these problems before they arise. Suggest that your teen offer to be the designated driver at parties, and work with them to develop a strategy for other situations.
Even agreeing to back your teen up on a carefully crafted story can help enforce your bond with them- giving them the okay to tell their friends to blame you or that you give them random drug tests will go a long way. Knowing they have your support in such a sensitive subject can alleviate many of their fears, and knowing they can trust you helps instill the idea they can come to you with other problems. This is also an excellent time to remind them to never allow friends to drive under the influence and to never get into a car with someone under the influence. Reassure your teenager that if they should give in to peer pressure and become intoxicated or high, or if they have no sober ride home though they are sober themselves that it is always okay to call you for a ride home. Some parents may want to consider getting teens a cell phone for emergency use, or giving them an emergency credit card for cab fare.
Depression is another major factor in drug use. For more in depth information on teenage depression, please visit Sue Scheff™'s Teen Depression Resource. Despite the fact that many substances actually make depression worse, teenagers may be lured in by the initial high, which in theory is only replenished by more drugs. Thus begins the vicious cycle that becomes nearly impossible to break without costly rehabilitation. If you notice your teen is acting differently, it may be time to have a talk with them to address these changes. Remember- do not accuse your teen or criticize them. Drug use is a serious cry for help, and making them feel ashamed or embarrassed can make the problem worse. Some common behavior changes you may notice if your teen is abusing drugs and alcohol are:
Violent outbursts, disrespectful behavior
Poor or dropping grades
Unexplained weight loss or gain
Skin abrasions, track marks
Missing curfew, running away, truancy
Bloodshot eyes, distinct "skunky" odor on clothing and skin
Missing jewelry money
New friends
Depression, apathy, withdrawal
Reckless behavior
Friday, May 2, 2008
Sue Scheff: Teen Suicide Information
Suicide is the third most common cause of death amongst adolescents between 15-24 years of age, and the sixth most common cause of death amongst 5-14 year olds. It is estimated that over half of all teens suffering from depression will attempt suicide at least once, and of those teens, roughly seven percent will succeed on the first try. Teenagers are especially vulnerable to the threat of suicide, because in addition to increased stress from school, work and peers, teens are also dealing with hormonal fluctuations that can complicate even the most normal situations.
Because of these social and personal changes, teens are also at higher risk for depression, which can also increase feelings of despair and the desire to commit suicide. In fact, according to a study by the National Institute of Mental Health (NIMH) almost all people who commit suicide suffer from a diagnosable mental disorder or substance abuse disorder. Often, teens feel as though they have no other way out of their problems, and may not realize that suicidal thoughts and feelings can be treated. Unfortunately, due to the often volatile relationship between teens and their parents, teens may not be as forthcoming about suicidal feelings as parents would hope. The good news is there are many signs parents can watch for in their teen without necessarily needing their teen to open up to them.
At some point in most teens’ lives, they will experience periods of sadness, worry and/or despair. While it is completely normal for a healthy person to have these types of responses to pain resulting from loss, dismissal, or disillusionment, those with serious (often undiagnosed) mental illnesses often experience much more drastic reactions. Many times these severe reactions will leave the teen in despair, and they may feel that there is no end in sight to their suffering. It is at this point that the teen may lose hope, and with the absence of hope comes more depression and the feeling that suicide is the only solution. It isn’t.
Teen girls are statistically twice as likely as their male counterparts to attempt suicide. They tend to turn to drugs (overdosing) or to cut themselves, while boys are traditionally more successful in their suicide attempts because they utilize more lethal methods such as guns and hanging. This method preference makes boys almost four times more successful in committing suicide.
Studies have borne out that suicide rates rise considerably when teens can access firearms in their home. In fact, nearly 60% of suicides committed in the United States that result in immediate death are accomplished with a gun. This is one crucial reason that any gun kept in a home with teens, even if that teen does not display any outward signs of depression, be stored in a locked compartment away from any ammunition. In fact, the ammunition should be stored in a locked compartment as well, and the keys to both the gun and ammunition compartments should be kept in a different area from where normal, everyday keys are kept. Remember to always keep firearms, ammunition, and the keys to the locks containing them, away from kids.
Unfortunately, teen suicide is not a rare event. In the United States, the Centers for Disease Control and Prevention (CDC) estimates that suicide is the third leading cause of death for people between the ages of 15 and 24. This disturbing trend is affecting younger children as well, with suicide rates experiencing dramatic increases in the under-15 age group from 1980 to 1996. Suicide attempts are even more prevalent, though it is difficult to track the exact rates.
Because of these social and personal changes, teens are also at higher risk for depression, which can also increase feelings of despair and the desire to commit suicide. In fact, according to a study by the National Institute of Mental Health (NIMH) almost all people who commit suicide suffer from a diagnosable mental disorder or substance abuse disorder. Often, teens feel as though they have no other way out of their problems, and may not realize that suicidal thoughts and feelings can be treated. Unfortunately, due to the often volatile relationship between teens and their parents, teens may not be as forthcoming about suicidal feelings as parents would hope. The good news is there are many signs parents can watch for in their teen without necessarily needing their teen to open up to them.
At some point in most teens’ lives, they will experience periods of sadness, worry and/or despair. While it is completely normal for a healthy person to have these types of responses to pain resulting from loss, dismissal, or disillusionment, those with serious (often undiagnosed) mental illnesses often experience much more drastic reactions. Many times these severe reactions will leave the teen in despair, and they may feel that there is no end in sight to their suffering. It is at this point that the teen may lose hope, and with the absence of hope comes more depression and the feeling that suicide is the only solution. It isn’t.
Teen girls are statistically twice as likely as their male counterparts to attempt suicide. They tend to turn to drugs (overdosing) or to cut themselves, while boys are traditionally more successful in their suicide attempts because they utilize more lethal methods such as guns and hanging. This method preference makes boys almost four times more successful in committing suicide.
Studies have borne out that suicide rates rise considerably when teens can access firearms in their home. In fact, nearly 60% of suicides committed in the United States that result in immediate death are accomplished with a gun. This is one crucial reason that any gun kept in a home with teens, even if that teen does not display any outward signs of depression, be stored in a locked compartment away from any ammunition. In fact, the ammunition should be stored in a locked compartment as well, and the keys to both the gun and ammunition compartments should be kept in a different area from where normal, everyday keys are kept. Remember to always keep firearms, ammunition, and the keys to the locks containing them, away from kids.
Unfortunately, teen suicide is not a rare event. In the United States, the Centers for Disease Control and Prevention (CDC) estimates that suicide is the third leading cause of death for people between the ages of 15 and 24. This disturbing trend is affecting younger children as well, with suicide rates experiencing dramatic increases in the under-15 age group from 1980 to 1996. Suicide attempts are even more prevalent, though it is difficult to track the exact rates.
Thursday, May 1, 2008
Sue Scheff "Wit's End!" First Book for Parents of At Risk Teens is almost here!
Sue Scheff is a parent advocate who founded Parents’ Universal Resources Experts, Inc. (P.U.R.E.) in 2001. She has been featured on 20/20, The Rachel Ray Show, ABC News, Canadian CBC Sunday News Magazine, CNN Headline News, Fox News, BBC Talk Radio, and NPR, discussing topics of Internet defamation as well as her work helping troubled teens and their families through her organization. To learn more about P.U.R.E. or visit http://www.helpyourteens.com/ and to contact the author, visit http://www.suescheff.com/.
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