Teen Relationships: When Your Teen Suffers Their First Break-Up

There’s no love quite like the first love; unfortunately, the first love also tends to be among the most painful when things inevitably end. While your teen may be walking through the house with a permanent smile on her face and visions of forever in her mind, you know that it’s likely just a matter of time before the bloom falls from the rose and real life sets in. Helping your teen navigate the painful and complicated world of surviving her first heartbreak isn’t easy, but it’s something that every parent will inevitably have to help with along the way. Handling the situation badly can be actively damaging to your own relationship with your teenager, so be sure that you have a basic idea of how to proceed in order to help her recover without sacrificing the harmony in your home.

Be Supportive, Not Smothering

Your teen needs to know that you’re there for her when she needs you, but she’ll also need to deal with the trauma and pain of her first real break-up in her own way. That may mean hours on the phone with her friends dissecting what went wrong and exploring the natural journey of grief, or it could mean throwing herself into extracurricular activities in a bid to fill up all of her free time. Provided that she doesn’t resort to risky or dangerous behavior as a means of soothing the pains of her broken heart, it’s wise to let her set the pace. Make sure that you’re available when she asks for help, but that you don’t smother her or foist unsolicited advice on her every time she comes into the room.

Avoid Using Language That Minimizes Her Experience

As a parent who’s watching a child suffer, your first instinct may be to downplay the importance of the event in hopes that she’ll realize how inconsequential a high-school break up is. Before minimizing her pain and implying that her feelings of grief are exaggerated or melodramatic, think back to your first experience with heartbreak. While you certainly know now that it wasn’t the end of the world, that doesn’t mean it didn’t feel that way at the time. It’s entirely possible to offer reassurance and support without minimizing the experience, and almost always the most effective method.

Don’t Bash The Ex

When someone hurts your child, no matter how old she is, it’s human nature to think less of them. If you weren’t wild about your teen’s partner before the break-up, it’s even easier to resort to bashing and dismissive language. Keep in mind, however, that high school romances have a way of resurfacing. Even if your teenager swears that she’s calling off a relationship for good, there’s a decent chance that reconciliation will bring that ex back into the fold at some point. If you’ve vocally expressed your distaste for her partner or confessed to never caring much for them in the first place, that reunion might be a tense one for everyone involved. Focus on building your child back up and helping her to recover, rather than tearing down the party that you feel is responsible for her pain.

Be Prepared for a Relapse

Teenagers tend to possess fairly mercurial dispositions, so your teen may seem to be over the worst of her mourning and on the road to recovery when a massive relapse forces her back to square one. The best way to deal with such an abrupt loss of progress is to be prepared for it from the beginning. Hope for the best, but realize that the first sighting of an ex with a new flame can be enough to restart a teenage girl’s grieving process altogether.

Offer Distractions, Not a Lecture

You can give your teen an “I told you so” lecture, reminding her of your warnings about getting too close to a teenage partner or shaming her for choices that she made over the course of her relationship, but it will do absolutely no good. In fact, it’s more likely to push her away and make her uncomfortable with the idea of approaching you in the future. After all, who wants to approach someone for help during a painful time when the only help they’ll get is a sound scolding? Even if you have a particular bone to pick with your teen, the days immediately following a breakup might not be the appropriate time to address the situation.

Familiarize Yourself With the Signs of Depression

To you, the end of a high school romance may seem like little more than a blip on the radar. To your teen, however, that break-up is the radar. While it’s certainly not true that every teen who goes through a breakup will feel like it’s the end of the world, some take such things harder than others. Teens that are already prone to depression or who are at risk can begin to suffer from the condition in the aftermath of a particularly messy break-up, so be sure that you’re apprised of the risks and understand how to spot the signs of teenage depression.

Teen Drug Addiction

Addiction is an evil affliction. 

It is a disease -- one that has taken many lives way too young, not only celebrities, but many others.

This is why parents need to understand the importance of continuing to talk with your children about the risks of substance abuse.  This is not your average marijuana -- in some cases -- that is being sold to kids, as reported on 20/20 about a year ago.

Dealers are getting savvy and hoping to "hook" your teen.

Yes, marijuana is legal in some states, however this is with good cause for medical reasons, not for the reasons teens are looking for.  This is where parenting needs to take over to explain the division.

So what is the difference between substance abuse and addiction?  When will it cross over?

The diagnostic criteria for Substance Abuse is defined as a maladaptive pattern of substance use leading to clinically significant impairment or distress, as manifested by one (or more) of the following, occurring within a 12-month period:

• Recurrent substance use resulting in a failure to fulfill major role obligations at work, school, or home (i.e. repeated absences or poor work performance related to substance use; substance-related absences, suspensions, or expulsions from school; neglect of children or household).
• Recurrent substance use in situations in which it is physically hazardous (i.e. driving an automobile or operating a machine when impaired by substance use).
• Recurrent substance-related legal problems (i.e. arrests for substance -related disorderly conduct).
• Continued substance use despite having persistent or recurrent social or interpersonal problems caused or exacerbated by the effects of the substance (i.e. arguments with spouse about consequences of intoxication, physical fights).
• Absence of dependence has been established.

The diagnostic criteria for Addiction or Substance Dependence is defined as a pattern of substance use, leading to clinically significant impairment or distress, as manifested by three (or more) of the following, occurring at any time in the same 12-month period:

• Tolerance as defined by either of the following: (1) The need for markedly increased amounts of the substance to achieve intoxication or the desired effect; or (2) A markedly diminished effect with continued use of the same amount of the substance.
• Withdrawal, as manifested by either of the following: (1) The characteristic withdrawal syndrome for the substance; or (2) The same (or closely related) substance is taken to relieve or avoid withdrawal symptoms.
• Substance is often taken in larger amounts or over a longer period of time than intended.
• There is a persistent desire or unsuccessful efforts to cut down or control substance use.
• A great deal of time is spent in activities necessary to obtain the substance, use the substance or recover from its effects.
• Important social, occupational, or recreational activities are given up or reduced because of use.
• The use is continued despite knowledge of having a persistent or recurrent physical or psychological problem that is likely to have been caused or exacerbated by the use (i.e. continued drinking despite recognition that an ulcer was made worse by alcohol consumption).

Source: Caron Foundation

Teens Smoking Cigarettes

Smoking cigarettes is bad for you. 

However I do explain to parents, although I never condone smoking, there may come a time we have to pick and choose issues.  If your teen or child is smoking cigarettes while their peers are smoking pot, we need to be grateful.  Let's face it, chances are good it may lead to something more.

Most know it, yet peer pressure can sometimes outweigh it when it comes to kids.

Kids can get pretty creative when it comes to hiding their bad habits from parents and most parents assume that their child would never do anything like take drugs, drink alcohol or smoke cigarettes. In all cases there are certain signs to watch for that let you know if your child is indulging in any of these risky behaviors, no matter how crafty they may be at trying to hide them.
Here are some signs to watch for if you think your child may be smoking.

1. More use of breath mints or chewing gum – Has your child suddenly felt it necessary to always chew gum or have breath mints? If so, there is a chance that they might be trying to cover up the bad breath that smoking causes.
2. The dirty ashtray smell – Chances are if you confront your child about smelling like a dirty ash tray, their first response will be to blame it on the friends they hang around. This may or may not be true. If their clothes and possessions constantly and regularly smell like smoke, then there is a pretty good chance they are smoking.
3. Yellowing teeth – Smoking causes the teeth to yellow from all of the chemicals they’re exposed to, so if your child’s teeth are beginning to turn a shade of yellow then you may have a problem on your hands.
4. Shortness of breath – Smoking does affect the lungs and decreases lung capacity, so if your child is beginning to get easily winded it may be time to sit down and have a talk with them.
5. Bad breath – If your child has really bad breath that reeks of smoke, it’s definitely time for you to have a heart to heart conversation about smoking and all of its negative side effects.
6. Poor performance in athletics – If you see your once active child suddenly begin to decline in athletic performance this could be a sign that tobacco use is to be blamed.
7. Yellowed fingers – Nicotine from cigarettes can cause yellowish staining of the fingers that commonly hold the cigarettes. If you’ve already had a suspicion you’ll want to watch for those telltale stains.
8. Unexplained coughing – Children can cough due to colds and allergies but if your child is coughing and there is not a cause of which you are aware, you may want to ask some questions.
9. Their space becomes off limits for you – As kids get older they want their privacy and their space becomes sacred to them. This is natural, but only within reason. If their room becomes completely off limits to you, look into the reason why. Does the room smell like smoke? Are they constantly burning incense?
10. Overuse of perfume or cologne – Attempting to hide the smell of smoke on their clothes by using extra perfume or cologne is another possible sign that your child could be using cigarettes.

While none of these signs alone are necessarily cause for concern two or more together may warrant a closer look. If you find that you do need to talk to your child, do your best to stay calm and keep the lines of communication open.

Now is not the time to lecture or sermonize. Find out what the appeal to smoking is and remind your child about the costs both financially and to their health. Having an open and honest conversation will show your child that you are genuinely concerned about their well-being and hopefully will cause them to rethink developing this unhealthy habit.

Source: Summer Nanny

Tobacco Free Florida Quitline is a tremendous resource and hotline for both parents and teens to help you and your child kick this habit.

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Bullying: Tips To Know If Your Child is Being Bullied

Bullying is a problem of epidemic proportions, and can affect every aspect of a child’s life. While visibility around the issue has been raised as the most severe cases make national news, there is still a prevailing idea that bullying is part of childhood and is only a sign of “kids being kids.” Parents of children who are frequently the butt of bullies’ jokes know that the problem is much more severe than mere child’s play.

If you’re concerned that your child may be the target of schoolyard or cyber-bullying, here are some signs to be on the lookout for.

1. Withdrawal from Activities – Has your child lost interest in extracurricular activities he once enjoyed? This could be a sign of your child being bullied. If he once loved his after-school clubs or teams and now actively avoids them, there could be harassment taking place that makes him reluctant to attend.
2. Eating and Sleeping Habit Changes – Noticeable changes in your child’s eating or sleeping patterns can indicate that she’s under some sort of stress, which could be the result of being targeted by bullies. She could have a lessened appetite because of the thoughts running through her mind of her tormentor. If she’s eating more at home than usual, it could mean that her lunch is being stolen. Her sleeping habits could have changed because she now has nightmares about the person picking on her. There are a variety of potential causes for these changes, so they should be investigated.
3. Irritability – Being picked on can put anyone in a bad mood, so try to look for the root of increased irritability or a shortened temper after school. Bullies wear on a child’s self-esteem, and a child with low self-esteem can lash out from that added tension.
4. Avoiding School – The occasional faked stomach ache is a common ploy to get out of school for a few hours of sleep or to miss a test she’s not prepared for, but regular attempts to get out of going to school may be a sign of a child who’s actively avoiding her tormentors.
5. Decrease in Grades – It’s difficult to concentrate on school work and getting good grades when that mean kid in class keeps kicking your chair or making fun of you. Your child’s grades might be suffering, not due to indifference to school, but due to a bully constantly nagging.
6. Fidgeting – If your child used to sit still very well and for long periods of time but now seems to fidget, it could be because of a bully. A physical bully may spur the “flight” half of the “fight or flight” instinct, causing them to be hyper-aware of their surroundings and always ready to bolt.
7. Unwilling to Discuss School – A child who avoids answering questions about his day or answers evasively could be hiding the fact that someone was picking on him. The part of the school day that has the longest impression on your child right now may be the fact that someone doesn’t like him and he’s being made fun of. It’s tough to remember the exciting parts of the day when your child’s thoughts are consumed by the torment of a classmate.
8. Acting Out – Increased aggression and violent outbursts can be an indicator of bullying, as kids who spend their days being harassed seek an outlet for their frustrations. Any sudden personality change should be cause for concern, but a turn in a more aggressive direction should be addressed immediately.
9. Being Mean to Younger Siblings – Is your child starting to pick on your other children? If so, she might have a bully she’s dealing with when you aren’t there. It’s natural to want to unload your burden onto someone else in the same way it was unloaded onto you. Your child could just need to get her anger out of her but doesn’t know how to, so she resorts to doing the same thing to her younger siblings that is being done to her.
10. Unexplained Bruises or Injuries – Physical bullies do still exist. If your child comes home with bruises or injuries that are not linked to the regular rambunctiousness of a child, it’s time to get concerned. Yes, it’s possible that he fell down on the playground, but it’s also possible that he was pushed down by a bully and is scared to tell you about it.

The shame and embarrassment that can accompany being bullied is often enough to keep kids quiet about their troubles, especially if they’re afraid that they’ll be subjected to retribution for tattling. Be patient with your child and let him know that you’re on his side, and that you’ll find a solution to the problem together.

Source: Nanny Agency
Be an educated parent, you will have safer and healthier children.

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Is Your Teen Hooking Up?

Keep up with today's teen lingo is imperative, and here is one very good reason.  Hooking up is no longer just meeting you at the mall....

The teens say that two kids were “hooking up” at a party. It might sound like two kids were just meeting. But actually, it may be a dangerous practice that parents need to know about.

Today, “hooking up” can describe a wide variety of brief, casual, sexual relationships. For some it could just mean that two young people kissed. But often, it means they had some form of sex.

The Kaiser Family Foundation found that 37% of teens said they knew someone who had “hooked up.” Teens who “hook up” with others are putting themselves at risk. They’re in danger of getting pregnant or of getting HIV/AIDS or other diseases.

There are emotional and academic risks, too. Teens say that after “hooking up,” it is hard to face the other person. They may feel that they have been used. At the very least, homework and schoolwork suffer, and failing one or more classes is a real danger.

Parents need to talk openly with teens about “hooking up.” Make sure your child knows your family’s values and standards on sexual involvement. Many teens who have tried “hooking up” say they wish they had not.

Parents need to let teens know that they have the right to say no to any sexual involvement. Despite the messages of popular culture, not everyone is having sex.

Copyright © 2013 Parent Institute

Teen Runaways: Tips Parents Need to Know

If you are currently dealing with a runaway, act immediately. Do not waste any time in utilizing every resource you can to find your child.

The list below details a plan of action and tips for finding help.

Tips For Finding a Runaway

• Keep an updated phone list with the home and cell numbers of your teen’s friends. Using the phone list, call every one of your teen’s friends. Talk immediately with their parents, not their friends, as teenagers will often stick together and lie for each other. The parent will tell you anything they know, including the last time contact was made between their child and yours. They will also know to keep closer tabs on their own child.
• Keep an updated photo of your child on hands at all times. With this photo, create one-page flyers including all information about your teen and where they were last seen. Post these flyers everywhere your teen hangs out, as well as anywhere else teenagers in general hang out. Post anywhere they will allow you to.
• Immediately contact your local police. It is advised that you actually visit the office with a copy of the flyer as well as a good number of color photos of your teen. Speak clearly and act rationally, but make sure that they understand how serious the situation is.
• Contact the local paper in order to run a missing ad. Also, contact any other printed media available in your area; many will be very willing to help.
• Contact your local television stations, as well as those in nearby counties. Most stations will be more than happy to run an alert either in the newscast or through the scrolling alert at the bottom of the screen.
• Contact the Runaway Hotline:  1-800-RUNAWAY 1-800-786-2929.

Having a teen runaway is very frightening and it can bring you to your “Wits End”. Remain positive and be creative: try to understand why your teen is acting this way, what they are running from and where they might be running. These are times when parents need to seek help for themselves. Don’t be ashamed to reach out to others. We are all about parents helping parents. Please visit Sue Scheff™’s Parents Universal Resource Experts™ to find support and professional help with your runaway situation.

Learn more.

Facebook Status and Your Teen: Know What they Mean

Is your teen acting withdrawn?  Secretive? Shutting down their screen as you walk by? Losing weight? Gaining weight? Changing friends?  Recent boyfriend break-up? Depressed?

Especially at the holidays, teenagers can feel blue just like some adults.  Know how your kids are feeling.

What are their Facebook status saying?

“Forgive me.”
“When will this end?”
“I hate my life”

RED FLAGS and parenting.  Know them!

Facebook is the social hangout of the internet for all ages, but it is particularly true of teenagers.

Teenagers often are much more open about what they are thinking and feeling in this cyber environment than most older adults. Since teens experience many emotional ups and downs, it can be easy to dismiss most of their dramatic postings as nothing more than normal teenage drama. However, there have been too many instances in recent years when parents had wished they’d paid more attention to what their teenager had posted as their ‘current status’.

Here a few status updates parents should watch for and investigate further.

1. I can’t take it anymore. Although, this could mean anything from homework overload to sibling irritation, it could also be a cry for help from a teen who is truly overwhelmed with life in someway. It is not a status update that you want to ignore. Parents should take the initiative and find out what prompted this entry.
2. Text me. This may seem innocent enough, but, for some parents, it may be a signal that their teen may be trying to keep something hidden that needs to be in the open. Privacy and protection are always a fine line to walk with teenagers. Parents, however, should never hesitate to ask about the reason behind such a post.
3. Really loaded right now. If your teen is high enough to make this post on Facebook without thinking about the fact that their parents might see it, there is drug or alcohol abuse going on. Ignoring these types of problems does not make them go away.
4. Depressing song lyrics. Song lyrics are popular posts from teens. It may be what they’re listening to at the moment or a song that is running through their head. If the lyrics of the songs are continually negative and depressing, this could be an indication of the teen’s emotional state, as well.
5. No one understands. This is a common feeling during teenage years, but it is also one that can develop into a true depressive state. Seeing this posted as your teen’s Facebook status should raise enough concern for their parents to pursue the reasons behind the posting.
6. I hate my life. Again, this is not an unusual statement to come from a teen at different points in their adolescence, however, posting it as your Facebook status is similar to shouting it from the rooftops. It is always better to treat these statements seriously, than to ignore them as a simple impulse statement.
7. Forgive me, Mom & Dad. This kind of post would be one that should require immediate connection with your child. If it doesn’t mention what they are asking forgiveness for, it may be a subtle plea for you to stop them from doing something terrible. Take this very seriously!
8. You’re all going to die. In light of the terrible things we have seen happen in our schools, a teen who posts something like this should not be ignored. “I was just joking” is not an acceptable explanation for this type of post. A teen who posts such a statement publicly should expect inquiry from, not only his parents, but school and law enforcement as well.
9. I wish I were dead. Never assume these statements are words only. Any type of suicidal expression like this should be taken very seriously. Many parents have had the misfortune of finding out that even a verbal statement can be an indication of suicidal thoughts. A public posting of that thought should be taken just as seriously.
10. I hate my school. The key word in this status update is ‘my’. It doesn’t say ‘I hate school’, it is more specific than that. It would behoove the parents to find out what it is, about the child’s school, that made them post this statement, and what can be done to improve the situation.

Facebook status updates reach a lot of people, a parent of a teenager should definitely be one of those people who pays attention to what their child is broadcasting into cyberspace. It may be their way of trying to find out if anyone is really paying attention, and if anyone really cares.

Source: My ISP Finder

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School Preparation: What To Ask Your Child's Teacher At the Start of the Year

Every year on the first day of school or in the days immediately leading up to classes resuming, you’ll be given the opportunity to meet your child’s new teacher so you can address any questions or concerns you have and get to know her a bit before classes begin. In the hustle and bustle of preparing for a new school year, however, it’s easy to lose track of important questions that you forget to ask when the opportunity arises. These are ten of the questions that you should always ask your child’s new teacher at the beginning of the school year.

• What Skills and Subjects Will Be Covered Under Your Curriculum? – While the state or local school board will determine the bulk of your child’s curriculum for the year, the teacher will still know what’s going to be covered and will be able to give you a running start in preparing for the subjects ahead.
• How Much Time Do You Expect Students to Spend on Homework? – Some teachers take a strict stance on homework, expecting kids to complete a relatively high amount each night. Others are more lenient and progressive, eschewing large assignments in favor of more intensive classroom work. Asking this question at the beginning of the year will allow you to determine which camp your child’s new teacher falls into so that you can prepare accordingly.
• What Standardized Tests Will My Child Be Expected to Take This Year? – Standardized tests are almost always mandated at the state level, and your child’s teacher will have little to no control over them. Still, she is your liaison between you and the school board, and as such is your most valuable source of information regarding testing schedules.
• How Can I Supplement My Child’s Education at Home? – No matter how gifted and enthusiastic your child’s new teacher is, she will still need your help to foster a love of learning and to get your child excited about school. Asking her how you can supplement the lessons she’s teaching will equip you to do just that.
• What Does Your Student Evaluation Process Entail? – How much of your child’s grade will be determined by test results, how much by homework and how much will be dependent on in-class work? Knowing this system will help you put more emphasis on crucial areas.
• What Programs are Available For Students That Are Struggling? – While no parent wants to think about their child struggling to keep up, it is an unfortunate fact for many students. The important thing to know is what programs are available to help get him back on track, as well as what you can do to get him enrolled in them if necessary.
• How Do You Prefer to Communicate With Parents? – Some teachers will communicate with their students’ parents through email or text message, while some send written letters home with students or prefer phone calls. You’ll need to know what the new teacher’s preferences are, as you will have to communicate throughout the school year.
• Do You Have a Teacher’s Wish List? – Many teachers have lists of optional items for the use of the whole class, like hand sanitizer, tissues and extra supplies. These items certainly aren’t compulsory, but they can relieve her of the financial burden of covering supplies the school system won’t.
• What is Your Volunteering Policy? – Some teachers, especially those overseeing younger children, have a very welcoming policy when it comes to parent volunteers. Others are less eager, and you’ll need to know which your new teacher is to ensure that you’re on the right side of that fence.
• Do You Expect Any Field Trips This Year? – Field trips are exciting and educational experiences for kids, but they can be a bit expensive for the parents forced to fund them. Knowing about any planned trips in advance will allow you to start saving money early, so that the trip isn’t a source of financial hardship later.

Remember that this list is only a basic outline, and that you should feel free to ask any specific questions you have. A committed and enthusiastic teacher will not make you feel rushed or foolish for asking questions; after all, you’re a team with a shared goal of ensuring that your child thrives to the best of his ability during the school year.

Source:  Live In Nanny

Teens and Shoplifting: Why Do Teens Steal

As we are in the summer months, more teens are hanging at the malls.  I get an increase in calls of teens being arrested for stealing and/or shoplifting.  Why are they doing this, especially if they have the money to pay for it?

Too Young To Start

There are almost as many reasons teens steal as there are things for teens to steal. One of the biggest reasons teens steal is peer pressure. Often, teens will steal items as a means of proving’ that they are “cool enough” to hang out with a certain group. This is especially dangerous because if your teen can be convinced to break the law for petty theft, there is a strong possibility he or she can be convinced to try other, more dangerous behaviors, like drinking or drugs. It is because of this that it is imperative you correct this behavior before it escalates to something beyond your control.

Another common reason teens steal is because they want an item their peers have but they cannot afford to purchase. Teens are very peer influenced, and may feel that if they don’t have the ‘it’ sneakers or mp3 player, they’ll be considered less cool than the kids who do. If your teen cannot afford these items, they may be so desperate to fit in that they simply steal the item. They may also steal money from you or a sibling to buy such an item. If you notice your teen has new electronics or accessories that you know you did not buy them, and your teen does not have a job or source of money, you may want to address whereabouts they came up with these items.

Teens may also steal simply for a thrill. Teens who steal for the ‘rush’ or the adrenaline boost are often simply bored and/ or testing the limits of authority. They may not even need or want the item they’re stealing! In cases like these, teens can act alone or as part of a group. Often, friends accompanying teens who shoplift will act as a ‘lookout’ for their friend who is committing the theft. Unfortunately, even if the lookout doesn’t actually steal anything, the can be prosecuted right along with the actual teen committing the crime, so its important that you make sure your teen is not aiding his or her friends who are shoplifting.

Yet another reason teens steal is for attention. If your teen feels neglected at home, or is jealous of the attention a sibling is getting, he or she may steal in the hopes that he or she is caught and the focus of your attention is diverted to them. If you suspect your teen is stealing or acting out to gain your attention, it is important that you address the problem before it garners more than just your attention, and becomes part of their criminal record. Though unconventional, this is your teen’s way of asking for your help- don’t let them down!

Need help?  Visit www.HelpYourTeens.com and join us on Facebook.

Teen Drug Use is Up by 33%

What does this say to parents of teenagers? 

Are the parents too trusting of the teens or are the teens too smart for the parents?

Are you still digesting that?  

Let's understand this.

One in four teens (24 percent) reports having misused or abused a prescription drug at least once in their lifetime (up from 18 percent in 2008 to 24 percent in 2012), which translates to about 5 million teens. That is a 33 percent increase over a five-year period.  -According to Drugfree.org

That is a lot teens using illegal prescription drugs to get high or alter their moods. 

Where are they getting these drugs from? 

Parents, grandparents, a friend's home or simply buying them off the street.   This isn't  blame game it is time to get a grasp on it and communicate to your kids about the risks of prescription medicine when it is not taken for the reasons it is prescribed for by a doctor.  Sometimes it takes a near death of a friend to make your child wake-up, let's just hope it is not the end of someone's life.  The attitude that it can't happen to me is common, and it is followed by a parent's denial that their child would use drugs.

Communication and education.

This is a nationwide problem.  Go to www.drugfree.org/medicineabuseproject and educate yourself and your family. Take the Pledge with your family to end medicine abuse, before it’s too late.  Then go to www.stopmedicineabuse.org and educate yourself and your kids about the dangers of over-the-counter medicine (OTC) abuse.  OTC are potentially deadly can be extremely harmful to your teens also.

Have a conversation with your teen, don't wait for a confrontation.  As the report also stated, parents seems to lack concern about prescription drug use in comparison to getting caught or using such drugs as crack or cocaine or other illegal drugs, as follows:

Almost one in four teens (23 percent) say their parents don’t care as much if they are caught using Rx drugs without a doctor’s prescription, compared to getting caught with illegal drugs. - According to Drugfree.org

Drug use (substance abuse) is a serious cry for help, and making your teen feel ashamed or embarrassed can make the problem worse. Some common behavior changes you may notice if your teenager is abusing drugs and alcohol are:

• Violent outbursts, rage, disrespectful behavior
• Poor or dropping grades
• Unexplained weight loss or gain
• Skin abrasions, track marks
• Missing curfew, running away, truancy
• Bloodshot eyes, distinct "skunky" odor on clothing and skin
• Missing jewelry, money
• New friends
• Depression, apathy, withdrawal, disengaged from the family
• Reckless behavior

Tips to help prevent substance abuse:

1.     Communication is the key to prevention.  Whenever an opportunity arises about the risks of drinking and driving or the dangers of using drugs,  take it to start a conversation.  Remember parents, it is important to be a parent first - friendship will come in time.

2.     Have a conversation not a confrontation.  If you suspect your teen is using drugs, talk to them.  Don't judge them, talk to them about the facts of the dangers of substance abuse.  If your teen isn't opening up to you, be sure you find an adolescent therapist that can help. 

3.     Addict in the family?  Do you have an addict in your family?  Sadly many families have been effected by someone that has allowed drugs to take over their lives.  With this, it is a reminder to your teen that you want them to have bright future filled with happiness.  The last thing you want for them is to end up like ____.

4.     Don't be a parent in denial.  There is no teenager that is immune to drug abuse.  No matter how smart your teen is, or athletic they are, they are at risk if they start using.  I firmly believe that keeping  your teen constructively busy, whether it is with sports, music or other hobbies they have, you will be less at risk for them to want to experiment.  However don't be in the dark thinking that your teen is pulling a 4.0 GPA and on the varsity football that they couldn't be dragged down by peer pressure.  Go back to number one - talk, talk, talk - remind your teen how proud you are of them, and let them know that you are always available if they feel they are being pressured to do or try something they don't want to.

5.     Do you know what your teen is saying?  Listen or watch on texts or emails for code words for certain drug lingo. Skittling, Tussing, Skittles, Robo-tripping, Red Devils, Velvet, Triple C, C-C-C-, Robotard are some of the names kids use for cough and cold medication abuse.  Weed, Pot, Ganja, Mary Jane, Grass, Chronic, Buds, Blunt, Hootch, Jive stick, Ace, Spliff, Skunk, Smoke, Dubie, Flower, Zig Zag are all slang for marijuana.

6.     Leftovers.  Are there empty medicine wrappers or bottles, burn marks on their clothes or rug, ashes, stench, etc in their room or if they own a car, in their car? Teens (and tweens) either take several pills or smash them so all of it is released at once.  Be sure to check all pockets, garbage cans, cars, closets, under beds, etc. for empty wrappers and other evidence of drug use.  Where are your prescription drugs?  Have you counted them lately?

7.     Body language. Tune into changes in your teen’s behavior. Changing peer groups, altering their physical appearance and/or lack of hygiene, eating or sleeping patterns changing, hostile and uncooperative attitude (defiance), missing money or other valuables from the home, sneaking out of the house, etc.

8.     Access to alcohol.  Look around your home, is there liquor that is easily accessible?  Teens admit getting alcohol is easy-and the easiest place to get it is in their home.  Know what you have in the house and if you suspect your teen is drinking, lock it up!  Talk to them about the risks of drinking, especially if they are driving. 

9.     Seal the deal.  Have your teen sign a contract to never drink and drive. Students Against Drunk Driving (SADD) www.saddonline.com provides a free online contract to download. It may help them pause just the second they need to not get behind that wheel.

10.  Set the example, be the example.  What many parents don't realize is that you are the leading role model for your teen.  If your teen sees you smoking or drinking frequently, what is the message you are sending?  Many parents will have a glass of wine or other alcoholic beverage, however the teen needs to understand you are the adult, and there is a reason that the legal drinking age is 21.

Be an educated parent, you will have safer and healthier teens.

Teen Drinking, Summer Fun and the Risks of Illegal Activity and Your College Future

As summer is approaching it is a good time to remind our teens about the risks of underage drinking.

While it’s natural for teens to want to have a good time during their summer break, those that are college- bound should really be careful about what kind of “fun” they engage in—any sort of illegal activity that results in a misdemeanor or worse, a felony, can jeopardize their chances of getting into the university of his-or-her-choice.

Getting a mark on their record even after college acceptance can still come with great consequence. For example, it will most definitely affect their eligibility for Federal Financial Aid and can hinder job prospects, making it hard to pay for school. While there is an array of crimes that a teen can commit, one of the most common offenses is underage drinking.

To help remind your teen of the several drinking-related crimes that can affect their future, read the list below.

1. Minor in Possession. Like the name suggests, anyone who is a “minor” (under the legal drinking age of 21) can get in trouble if he or she is in possession of an alcoholic beverage. This can include actually being caught red-handed drinking, “appearing” to be intoxicated, or simply holding an empty bottle in a public place. Even blood alcohol content of .01 percent is enough to book and issue a $500 fine to minors in some states. In addition to a possible maximum six months in jail sentence, most first-time MPI offenders are required to enroll in an alcohol awareness program and/or be placed on probation.

2. Driving Under the Influence. Arguably one of the most frequent (and not to mention most lethal crimes) is driving while intoxicated. Punishment varies substantially.  It heavily depends on whether your teen’s blood alcohol content is .08 percent or higher and whether he or she harms anyone.But if you don’t, still expect to have to challenge the most maximum punishment, which includes up to 30 days in jail, up to 1 year of a driver’s license suspension, up to $1,000 fee, an ignition interlock device installed on his or her vehicle, and community service. Repeated offenders punishments will greatly increase. If your teen is 17-years-old or younger, his or her license suspension will be extended.

3. Contributing to the Delinquency of a Minor. Lastly, some parents think that it’s “safer” for their teen to drink inside their home rather than on the streets. But allowing your teen (or his or her friends) to host parties and drink in your home can not only get them charged with an MPI, but you can get charged with contributing to the delinquency of a minor.

Those who are of the legal drinking age and voluntarily serve minors an alcoholic beverage or gives them “easy access” to alcohol is committing a crime. This includes 21-year-old college students giving their underage classmates beer. It happens quite often but if caught, there could be great consequence, such as up to a $1,000 fine and up to six months in jail if someone is injured.

This guest contribution was submitted by Samantha Gray, who specializes in writing about bachelor degree online. Questions and comments can be sent to:  samanthagray024@gmail.com.

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Teens and Lying: Does Your Teen Lie to You?

How to Know When Your Teen is Lying and When He’s Not

When your child is younger, spotting a fib isn’t much of a challenge. Little ones don’t quite have the skills they need to fabricate a plausible excuse, so picking apart a questionable story is usually the work of a moment. As kids get older and hone their skills in the world of deception, however, it usually becomes a bit more difficult to spot a false story. Accusing your teen of lying when she’s telling the truth can cause a major blow-up and do serious damage to your relationship, but letting her out of the house with a flimsy story can put her in dangerous situations. At no time in your child’s life is it more difficult to pick out a lie than when she’s a teenager, but it’s also the time when it’s most imperative.

While there’s no fool-proof method of sussing out the truth when a teen is determined to lie, there are a few things you can keep in mind that may help you get to the bottom of a story before things get out of hand.

Look for Out-of-Character Behavior
Just as all poker players have a tell or two that will tip off an opponent in the know, everyone has a few tics that can give them away when they lie. The key to spotting suspicious behavior in your teen, however, is to be intimately familiar with her habits when she’s telling the truth. When you know your child and her mannerisms through and through, you’ll be better positioned to pick up on inconsistencies that indicate a lie or two. For instance, a teen that normally looks at the floor may be conscious that she needs to make eye contact in order to sell her story, and may hold that eye contact for so long that it tips you off to her tall tales. Any mannerisms that are out-of-character and suspicious can be indicators that she’s lying, so be on the lookout for changes in behavior.

Listen Carefully
It’s easy to get so caught up in trying to decode your teen’s behavior that you miss out on the most important aspect of determining the veracity of a story: just listening. Make sure that you pay attention to not only your teen’s mannerisms, but also what she says and how she says it. Long pauses after you ask a question are usually the result of your teen looking for holes in her story before answering, concocting an answer to your question that falls in line with her previous tale or to cover her tracks in case of a misstep. Slight stuttering or stammering or a change in pitch may also be indicators that your teen’s story isn’t entirely true.

Observe Her Body Language
A teenager that’s normally poised and graceful may have a perfect, seamless story to tell that fails only because her shifty body language betrays her. Look for fidgeting, excessive touching of the face, mouth or neck, tapping toes or a visible struggle to stand still. If your teen is suddenly fascinated with the hemline of a shirt or a stray thread poking out of a seam, she may be looking for an excuse to avoid making eye contact with you. Watching your child’s body language and comparing it with her normal behavior can give you a good idea of when her story is less than honest.

Ask Questions
Don’t be afraid to ask the hard questions, or even the strange ones. Your job as a parent is to find out where your teen is going and what she’s up to, so don’t shy away from questioning a story that doesn’t sit right with you. Follow your instincts and listen to what your own experience tells you. If there’s a loose thread in your teen’s story, follow it to see how well that story holds up. Look for inconsistencies or discrepancies with the information you already have versus what she’s giving you.

Trust Her
While it may seem like trusting a teenager is just asking for trouble, you may be actively harming your relationship with her by questioning every word that falls from her mouth. Realizing the importance of showing her that you do trust her, and letting her know that you’re approachable when she’s in need of help or advice can actually foster a more open relationship that’s based on mutual trust and respect. When you work to build that trust, you won’t have to worry so much about picking apart her stories, as she’ll be more honest with you from the outset of a conversation. Accusing your child of lying when she’s telling you the truth only makes her angry and makes her more likely to stretch the boundaries of the truth in the future. After all, if she’s being accused of lying and punished undeservedly for dishonesty, why shouldn’t she at least earn your lack of trust and the penalties you level against her by doing exactly what you accuse her of?

Source:  Babysitting.net

Teen Drinking: Tips to Know if your Teen is Drinking

April is Alcohol Awareness Month.

Let's take extra steps to learn more about keeping our kids safe -- it is prom season and graduation parties are here.  Everyone knows that drinking and driving do not mix.


Is your child drinking?

Growing teens do get moody as hormones kick in and they face new challenges at school. But if your teen has been acting strangely—or if you’ve noticed a few unusual behaviors at once—it could mean your child is getting into trouble with alcohol.

Here’s what to watch for:

• Alcohol is missing from bottles or cans in your home
• Breath mints or mouthwash—these may be an attempt to mask the odor of alcohol
• More sluggish and passive than usual; doesn’t care as much about former interests or appearance
• Is unusually aggressive or rebellious
• Hangs around with different friends and is more secretive than usual
• Skipping school
• Grades are dropping
• Borrowing money more
• Alcohol hidden in your teen’s backpack, car, or room
• Drunk and intoxicated behavior: your teen stumbles or moves awkwardly, has slurred speech and a dull, unfocused look or bloodshot eyes 

Source: MADD.org - Power of Parents

Be an educated parent, you will have safer and healthier kids.

Teen Sex: Encouraging Your Teens To Wait to Have Sex

Raising teens in today's world is not easy.

Whether your teenager’s health classes at school take an abstinence-only approach to sexual education or not, the responsibility of encouraging abstinence still falls largely upon your shoulders as a parent. Sexual activity at an early age could potentially lead to an unplanned pregnancy, sexually transmitted diseases or both. Teenagers are beginning to experience adult urges, but still have an underdeveloped sense of the impulse control that governs most adult social interaction.

Approaching your teen about sexuality and abstinence doesn’t have to be awkward and uncomfortable, though, especially if you’ve established a foundation of open, honest communication.

Get to Know Your Teen
It’s not easy to talk to someone that you don’t really know, especially if your lack of mutual familiarity makes a frank conversation about sex painfully awkward. In order to effectively teach your teenager why he should avoid sexual activity until he’s older and more mature, you’ll have to be able to speak comfortably about other things, too. It’s also important that you know who his friends are, what he’s interested in and who he’s dating. The peer group around your teenager will have a certain amount of influence over his decisions, especially if he’s involved in a romantic relationship. You’ll need to tailor your conversations regarding sexuality to meet his individual situation, something you simply can’t do if you don’t know these basic bits of information.

Avoid Moral Ambiguity
If abstinence from premarital sex is important to your family because of your religious beliefs, you have concrete reasons aside from teen pregnancy and sexually transmitted diseases for encouraging such behavior. Teenagers tend to think that the worst-case scenario doesn’t apply to them, and while these situations happen to other people, they’ll never happen to them. Heads of secular households will need to avoid attaching an ambiguous moral stigma to the idea of teen sex, especially if it’s not something you actually believe. If religion isn’t a driving force behind your hopes for abstinence, it’s best to stick to the facts.

Encourage Him to Pursue Long-Term Goals
A teenager that’s focused on a long-term goal, like finishing college or excelling in an area in which he’s particularly talented, may be more determined to avoid potential stumbling blocks along the road to the success he dreams of. Making sure that you encourage your teenager’s ambitions and that you explain how easily they could be derailed by an unplanned pregnancy or an incurable sexually transmitted disease can put a spin on abstinence that he understands.

Limit Screen Time, But Don’t Be Afraid to Use Entertainment as a Talking Point
Sex sells, a fact that’s readily apparent any time you switch on the television. While limiting screen time is a wise choice for a variety of reasons, you should realize that you simply can’t shield your teenager from allusions to sexual activity on television, in music or on the Internet. Rather than trying to block all references to sexuality, you should use them as talking points. Remember that talking about abstinence is an ongoing dialogue, not a one-time discussion. Topical conversations about the things that your teen sees on television are another effective way of applying these important principals to his real life in a way that makes sense to him.

Consider the Effects of Substance Use
Teenagers aren’t renowned for their impulse control and drinking or drug use can cause their inhibitions to drop even further. Understanding the causal link between substance use and sexual activity is essential for parents because your teenager will almost certainly find himself in the position of being offered drugs or alcohol at some point in his high school career. Making sure that your stance on experimentation with controlled substances is clear and that your teenager understands just how quickly a single mistake can ruin a promising life is important.

Have Frank Discussions About the Ramifications of Teen Pregnancy
The abstract notion of being saddled with an infant before graduation is a scary one to teenagers, but it’s still not a concept that fully sinks in most of the time. Teenagers may understand that sex can lead to pregnancy, but they still tend to believe that it will never happen to them. Girls may even believe that teen pregnancy isn’t so devastating, and they may believe that they have the necessary tools to parent. Making sure that your children absolutely understand how devastating an unexpected pregnancy would be is essential, as it may be the one lesson they hold on to when they’re confronted with temptation.

While it’s important to talk to your teens about abstinence and maintaining sexual purity, it’s also important that you foster a sense of openness and trust in your relationship with them.

A teen that’s terrified of your reaction to an impulsive mistake or even an informed decision regarding his sexual activity isn’t likely to discuss the matter with you at all, leaving you firmly in the dark. Make sure that your child knows that you strongly encourage abstinence, but that you’re there to listen to him and to help him through difficult situations even if he doesn’t live up to those expectations.

Source: Babysitting Jobs

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