Teen Drug Use is Up by 33%

What does this say to parents of teenagers? 

Are the parents too trusting of the teens or are the teens too smart for the parents?

Are you still digesting that?  

Let's understand this.

One in four teens (24 percent) reports having misused or abused a prescription drug at least once in their lifetime (up from 18 percent in 2008 to 24 percent in 2012), which translates to about 5 million teens. That is a 33 percent increase over a five-year period.  -According to Drugfree.org

That is a lot teens using illegal prescription drugs to get high or alter their moods. 

Where are they getting these drugs from? 

Parents, grandparents, a friend's home or simply buying them off the street.   This isn't  blame game it is time to get a grasp on it and communicate to your kids about the risks of prescription medicine when it is not taken for the reasons it is prescribed for by a doctor.  Sometimes it takes a near death of a friend to make your child wake-up, let's just hope it is not the end of someone's life.  The attitude that it can't happen to me is common, and it is followed by a parent's denial that their child would use drugs.

Communication and education.

This is a nationwide problem.  Go to www.drugfree.org/medicineabuseproject and educate yourself and your family. Take the Pledge with your family to end medicine abuse, before it’s too late.  Then go to www.stopmedicineabuse.org and educate yourself and your kids about the dangers of over-the-counter medicine (OTC) abuse.  OTC are potentially deadly can be extremely harmful to your teens also.

Have a conversation with your teen, don't wait for a confrontation.  As the report also stated, parents seems to lack concern about prescription drug use in comparison to getting caught or using such drugs as crack or cocaine or other illegal drugs, as follows:

Almost one in four teens (23 percent) say their parents don’t care as much if they are caught using Rx drugs without a doctor’s prescription, compared to getting caught with illegal drugs. - According to Drugfree.org

Drug use (substance abuse) is a serious cry for help, and making your teen feel ashamed or embarrassed can make the problem worse. Some common behavior changes you may notice if your teenager is abusing drugs and alcohol are:

• Violent outbursts, rage, disrespectful behavior
• Poor or dropping grades
• Unexplained weight loss or gain
• Skin abrasions, track marks
• Missing curfew, running away, truancy
• Bloodshot eyes, distinct "skunky" odor on clothing and skin
• Missing jewelry, money
• New friends
• Depression, apathy, withdrawal, disengaged from the family
• Reckless behavior

Tips to help prevent substance abuse:

1.     Communication is the key to prevention.  Whenever an opportunity arises about the risks of drinking and driving or the dangers of using drugs,  take it to start a conversation.  Remember parents, it is important to be a parent first - friendship will come in time.

2.     Have a conversation not a confrontation.  If you suspect your teen is using drugs, talk to them.  Don't judge them, talk to them about the facts of the dangers of substance abuse.  If your teen isn't opening up to you, be sure you find an adolescent therapist that can help. 

3.     Addict in the family?  Do you have an addict in your family?  Sadly many families have been effected by someone that has allowed drugs to take over their lives.  With this, it is a reminder to your teen that you want them to have bright future filled with happiness.  The last thing you want for them is to end up like ____.

4.     Don't be a parent in denial.  There is no teenager that is immune to drug abuse.  No matter how smart your teen is, or athletic they are, they are at risk if they start using.  I firmly believe that keeping  your teen constructively busy, whether it is with sports, music or other hobbies they have, you will be less at risk for them to want to experiment.  However don't be in the dark thinking that your teen is pulling a 4.0 GPA and on the varsity football that they couldn't be dragged down by peer pressure.  Go back to number one - talk, talk, talk - remind your teen how proud you are of them, and let them know that you are always available if they feel they are being pressured to do or try something they don't want to.

5.     Do you know what your teen is saying?  Listen or watch on texts or emails for code words for certain drug lingo. Skittling, Tussing, Skittles, Robo-tripping, Red Devils, Velvet, Triple C, C-C-C-, Robotard are some of the names kids use for cough and cold medication abuse.  Weed, Pot, Ganja, Mary Jane, Grass, Chronic, Buds, Blunt, Hootch, Jive stick, Ace, Spliff, Skunk, Smoke, Dubie, Flower, Zig Zag are all slang for marijuana.

6.     Leftovers.  Are there empty medicine wrappers or bottles, burn marks on their clothes or rug, ashes, stench, etc in their room or if they own a car, in their car? Teens (and tweens) either take several pills or smash them so all of it is released at once.  Be sure to check all pockets, garbage cans, cars, closets, under beds, etc. for empty wrappers and other evidence of drug use.  Where are your prescription drugs?  Have you counted them lately?

7.     Body language. Tune into changes in your teen’s behavior. Changing peer groups, altering their physical appearance and/or lack of hygiene, eating or sleeping patterns changing, hostile and uncooperative attitude (defiance), missing money or other valuables from the home, sneaking out of the house, etc.

8.     Access to alcohol.  Look around your home, is there liquor that is easily accessible?  Teens admit getting alcohol is easy-and the easiest place to get it is in their home.  Know what you have in the house and if you suspect your teen is drinking, lock it up!  Talk to them about the risks of drinking, especially if they are driving. 

9.     Seal the deal.  Have your teen sign a contract to never drink and drive. Students Against Drunk Driving (SADD) www.saddonline.com provides a free online contract to download. It may help them pause just the second they need to not get behind that wheel.

10.  Set the example, be the example.  What many parents don't realize is that you are the leading role model for your teen.  If your teen sees you smoking or drinking frequently, what is the message you are sending?  Many parents will have a glass of wine or other alcoholic beverage, however the teen needs to understand you are the adult, and there is a reason that the legal drinking age is 21.

Be an educated parent, you will have safer and healthier teens.

Teen Drinking, Summer Fun and the Risks of Illegal Activity and Your College Future

As summer is approaching it is a good time to remind our teens about the risks of underage drinking.

While it’s natural for teens to want to have a good time during their summer break, those that are college- bound should really be careful about what kind of “fun” they engage in—any sort of illegal activity that results in a misdemeanor or worse, a felony, can jeopardize their chances of getting into the university of his-or-her-choice.

Getting a mark on their record even after college acceptance can still come with great consequence. For example, it will most definitely affect their eligibility for Federal Financial Aid and can hinder job prospects, making it hard to pay for school. While there is an array of crimes that a teen can commit, one of the most common offenses is underage drinking.

To help remind your teen of the several drinking-related crimes that can affect their future, read the list below.

1. Minor in Possession. Like the name suggests, anyone who is a “minor” (under the legal drinking age of 21) can get in trouble if he or she is in possession of an alcoholic beverage. This can include actually being caught red-handed drinking, “appearing” to be intoxicated, or simply holding an empty bottle in a public place. Even blood alcohol content of .01 percent is enough to book and issue a $500 fine to minors in some states. In addition to a possible maximum six months in jail sentence, most first-time MPI offenders are required to enroll in an alcohol awareness program and/or be placed on probation.

2. Driving Under the Influence. Arguably one of the most frequent (and not to mention most lethal crimes) is driving while intoxicated. Punishment varies substantially.  It heavily depends on whether your teen’s blood alcohol content is .08 percent or higher and whether he or she harms anyone.But if you don’t, still expect to have to challenge the most maximum punishment, which includes up to 30 days in jail, up to 1 year of a driver’s license suspension, up to $1,000 fee, an ignition interlock device installed on his or her vehicle, and community service. Repeated offenders punishments will greatly increase. If your teen is 17-years-old or younger, his or her license suspension will be extended.

3. Contributing to the Delinquency of a Minor. Lastly, some parents think that it’s “safer” for their teen to drink inside their home rather than on the streets. But allowing your teen (or his or her friends) to host parties and drink in your home can not only get them charged with an MPI, but you can get charged with contributing to the delinquency of a minor.

Those who are of the legal drinking age and voluntarily serve minors an alcoholic beverage or gives them “easy access” to alcohol is committing a crime. This includes 21-year-old college students giving their underage classmates beer. It happens quite often but if caught, there could be great consequence, such as up to a $1,000 fine and up to six months in jail if someone is injured.

This guest contribution was submitted by Samantha Gray, who specializes in writing about bachelor degree online. Questions and comments can be sent to:  samanthagray024@gmail.com.

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10 Things Every Parent Should Know About Over-the-Counter Medicine Abuse

Drugstore medications can be dangerous!

Over-the-counter (OTC) medicines like painkillers and cold medicines are generally safe when used as intended. But if your teen takes them in large doses to get high, they can be dangerous and even life-threatening. Many young people abuse cough medicines containing dextromethorphan, among other drugs. Get the facts on this disturbing trend.

1. The statistics are frightening:
Government surveys show that 3.1 million people age 12 and older have misused OTC medications in their lifetime—with nearly 4 percent of misuse among those younger than 18. Nearly 6 percent of 10th graders and roughly 5 percent of high school seniors report abusing cough or cold medicines, particularly those containing dextromethorphan.

2. Dextromethorphan goes by many names:
Pharmacists may call this medication DXM. On the street, it's also known as dex, poor man's PCP, CCC, rojo, skittles, triple C, velvet, or robo. Abusing it is often called robotripping, skittling, or dexing. You can find DXM in more than 125 over-the-counter products, including Robitussin, Vicks, and Coricidin HBP.

3. The dose makes the difference:
Fifteen or 30 milligrams of DXM three to four times daily quells adults' coughs with few side effects. Teens who abuse it sometimes take 250 to 1,500 milligrams at a time. Too much DXM and mixing it with other drugs can cause medical emergencies, such as overdose or even death.

4. Abuse leads to highs—and lows:
Depending on the dose, the effects of DXM include feeling either overexcited or lethargic. Low doses may be mildly stimulating. The more teens take, the more likely they are to experience hallucinations, euphoria, and a feeling of being outside of their own bodies.

5. The health dangers are real:

In the short term, abusing DXM can cause nausea, vomiting, numbness, abdominal pain, slurred speech, dizziness, paranoia, and increased heart rate. Long-term risks include dependence, high blood pressure, and problems breathing because of nervous system effects. Teens who abuse DXM suffer from impaired senses, which may lead to life-threatening accidents.

6. Some teens create deadly combos:

Over-the-counter products with DXM often contain other ingredients, including acetaminophen and the drug guaifenesin, which relieves congestion. These drugs have their own dangers at high doses, including liver damage and rapid heartbeat. Mixing DXM with other drugs intensifies the risks—for example, DXM can be fatal when taken with antidepressants.

7. Many teens have easy access:
Liquids, capsules, and tablets containing DXM are readily available at drugstores, supermarkets, or convenience stores—as well as in parents' medicine cabinets. Some teens order high-dose DXM powders online or visit websites that have "recipes" for more potent drug combinations.

8. DXM isn't the only drugstore danger:
Young people also misuse laxatives, emetics, and diet pills. They may begin by trying to lose weight but gradually become dependent on ingredients such as ephedrine, caffeine, and phenylpropanolamine. Like speed, these substances stimulate the central nervous system and can be fatal.

9. Abusers often leave telltale signs:
Talk with your teen regularly about the dangers of abusing OTC drugs, and watch for red flags. Be concerned if he or she takes large amounts of cold medicine. Keep an eye out for missing medicine from your own cabinet, as well as drug packaging in your child's backpack or bedroom.

10. With help, teens can stop misusing drugs:
A support team can help your family face—and overcome—OTC drug abuse. If you suspect your child has a problem, talk with a school nurse, doctor, or other health professional. Other sources of information and support include school counselors, faith leaders, other parents, and community anti-drug organizations.

Source:  Healthgrades.com

Teen Drug Use: 10 Warning Signs

Parent denial is very common. Not one parent wants to admit that their own child may be drifting off in a negative direction. However if you ignore the obvious signs, you are no better than condoning this substance abuse.

Tips to help prevent substance abuse:
 
1. Communication is the key to prevention. Whenever an opportunity arises about the risks of drinking and driving or the dangers of using drugs, take it to start a conversation.
2. Have a conversation not a confrontation. If you suspect your teen is using drugs, talk to them. Don’t judge them, talk to them about the facts of the dangers of substance abuse. If your teen isn’t opening up to you, be sure you find an adolescent therapist that can help.
3. Addict in the family? Do you have an addict in your family? Sadly many families have been effected by someone that has allowed drugs to take over their lives. With this, it is a reminder to your teen that you want them to have bright future filled with happiness. The last thing you want for them is to end up like ____.
4. Don’t be a parent in denial. There is no teenager that is immune to drug abuse. No matter how smart your teen is, or athletic they are, they are at risk if they start using. I firmly believe that keeping your teen constructively busy, whether it is with sports, music or other hobbies they have, you will be less at risk for them to want to experiment. However don’t be in the dark thinking that your teen is pulling a 4.0 GPA and on the varsity football that they couldn’t be dragged down by peer pressure. Go back to number one – talk, talk, talk – remind your teen how proud you are of them, and let them know that you are always available if they feel they are being pressured to do or try something they don’t want to.
5. Do you know what your teen is saying? Listen or watch on texts or emails for code words for certain drug lingo. Skittling, Tussing, Skittles, Robo-tripping, Red Devils, Velvet, Triple C, C-C-C-, Robotard are some of the names kids use for cough and cold medication abuse. Weed, Pot, Ganja, Mary Jane, Grass, Chronic, Buds, Blunt, Hootch, Jive stick, Ace, Spliff, Skunk, Smoke, Dubie, Flower, Zig Zag are all slang for marijuana.
6. Leftovers. Are there empty medicine wrappers or bottles, burn marks on their clothes or rug, ashes, stench, etc in their room or if they own a car, in their car? Teens (and tweens) either take several pills or smash them so all of it is released at once. Be sure to check all pockets, garbage cans, cars, closets, under beds, etc. for empty wrappers and other evidence of drug use. Where are your prescription drugs? Have you counted them lately?
7. Body language. Tune into changes in your teen’s behavior. Changing peer groups, altering their physical appearance and/or lack of hygiene, eating or sleeping patterns changing, hostile and uncooperative attitude (defiance), missing money or other valuables from the home, sneaking out of the house, etc.
8. Access to alcohol. Look around your home, is there liquor that is easily accessible? Teens admit getting alcohol is easy-and the easiest place to get it is in their home. Know what you have in the house and if you suspect your teen is drinking, lock it up! Talk to them about the risks of drinking, especially if they are driving.
9. Seal the deal. Have your teen sign a contract to never drink and drive. Students Against Drunk Driving (SADD) www.saddonline.com provides a free online contract to download. It may help them pause just the second they need to not get behind that wheel.
10. Set the example, be the example. What many parents don’t realize is that you are the leading role model for your teen. If your teen sees you smoking or drinking frequently, what is the message you are sending? Many parents will have a glass of wine or other alcoholic beverage, however the teen needs to understand you are the adult, and there is a reason that the legal drinking age is 21.

Do you have a teen that you suspect is using drugs? Have you exhausted all your local resources? Take the time to learn about residential therapy, visit www.HelpYourTeens.com. Each teen and family are unique, there are many teen help programs, knowing how to locate the one best for you can be a challenge, however Parents’ Universal Resource Experts in can help, starting with a free consultation.

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Be an educated parent, you will have healthier teens.

Underage Drinking: Starting the Conversation Early

April is Alcohol Awareness Month.

Here are ten questions that are asked frequently by parents of kids, tweens and teens:

1)  At what age would you suggest parents start talking to kids about alcohol? Should parents bring it up independently, or wait for their children to ask before broaching the topic?
Like with any sensitive and serious subject, as soon as a parent believes their child is mature enough to understand the topic (alcohol) is when they should start discussions.  It can start by asking them their thoughts on alcohol, listen to them carefully and remember, never criticize.  Start the discussion at their level and start learning from each other.

Education is the key to prevention and can help your child to better understand the risk and dangers of alcohol from an early age.

Waiting for a crisis to happen, such as living with an alcoholic or having an issue with a family member that has a drinking problem is not the time to start talking to the child.  With this type of situation, the subject should be approached as early as the child can possibly understand alcohol and substance use.

2)  If you’ve had bad experiences with alcohol in the past (ie you or a friend/family member has battled alcoholism or similar issues), should you be open about them with your kid? If so, when is the right age for kids to hear this information? How open should you be?

This is a very tricky question.  On one hand we value honesty, however when a teenager likes to throw it back at you when they decide to experiment and it goes too far is when you realize you may want to pick and choose what stories from your past you want to share.
If you have a family member that has battled with addiction, alcoholism or similar issues, there is nothing like firsthand experiences (especially those people that are related to them) to help them understand how harmful this disease can be and in some cases, deadly.    I think it is very important that your teenager know these stories and how it relates to them – especially as they go into middle school and high school and start feeling the peer pressure from to others to experiment with different substances.

3)  Are there any websites or books that you’d recommend having parents read or showing kids (at any age)? Are certain types of information better for each age group (ie maybe children respond better to broad themes and videos, tweens respond well to anecdotes and stories, and teens respond better to hard facts about drinking and health)?

Ask Listen Learn: Is a fantastic interactive and educational website created by The Century Council For Underage Drinking.  This site if full of facts, resources, videos downloads, games as well as more links that offer extended information.  This site is targeted for all ages from younger kids to teens.
The Cool Spot: This is another great website for tweens and teens.  This deals with information on alcohol and helping teens and young teens resist peer pressure.
Smashed:  Story of a Drunken Girlhood by Koren Zailckas – This is an excellent book for both parents and teens of a true story.  It was a NYT’s best seller.  Eye-opening and utterly gripping, Koren Zailckas’s story is that of thousands of girls like her who are not alcoholics—yet—but who routinely use booze as a shortcut to courage and a stand-in for good judgment.  This book is more for teenagers and parents.

4)  Do you think that schools and/or the media do a good job of warning kids about the dangers of alcohol consumption, or do they receive mixed messages about drinking? How might you incorporate your thoughts about this into a conversation with your child?

Schools and teachers do what they are paid to do, and in most cases, especially with dedicated teachers and employees, will go above their duty and do more.  However it is the parent’s responsibility to continue to talk to their child about the risks and dangers of alcohol, as well as the peer pressure they may face in school and in their community.

Though many parents are busy today, some working two jobs, many are single parents – there are few excuses not to take the time to talk to your kids about these subjects.  Whether it is Internet safety, substance abuse, safe sex, or simply homework – parenting is your priority.  I am not saying this is easy, I know for a fact, it isn’t.  I was a single parent with two teenagers, it was very hard.  I think today is even more challenging since there is more obstacles to contend with than there was even a decade ago.
The good news is the most recent study by The Century Council says that 83% of youth cite parents as the leading influence in their decisions not to drink alcohol.  Another words – our kids are listening and parents are doing their job parenting!

5)  How often should you talk to kids about alcohol, and does it vary by age? (i.e. less frequently for younger children, more frequently for tweens, and most frequently for teenagers?)

As frequently as you have an opportunity.  If there is a reason for it – if there is a conversation about it, expand on it – don’t run from it.  This is for both tweens and teens.  As far as little children are concerned, again it depends on their maturity and what your family dynamics consist of.

 6)  If you drink yourself, is it ever a good idea to allow kids to drink with you (i.e. a glass of wine at dinner) to de-stigmatize alcohol and help them be responsible? Or is it instead better to forbid them from consuming alcohol altogether until they are 21? 

Alcohol is illegal for underage drinkers.  However there are some that believe that a sip of alcohol isn’t be a big deal.  I believe this is a personal decision, but if you have alcoholism that runs in your family, it is something that I would caution you on.
The other side to this is some people believe it would eliminate them from trying it at a friend’s house where they could get into trouble such as drinking and driving.  I think this goes back to being a personal choice on for your family.  It goes back to talking to your teen – communication.  Keep the lines open!

7)  If you suspect your child’s friends are drinking or pressuring him/her to drink, should you stop allowing your child to hang out with them?

Communication.  Talk to your child about these friends.  Find out what is going on and help your child see that maybe the choices he/she is making are not in their best interest.  It is better if your teen comes to the conclusion not to hang out with these friends rather than their parent telling them not to.

8)  Should the discussion be different for a daughter versus a son? How might you talk to the different sexes differently about alcohol (i.e. maybe you’d warn girls more about not having people slip something in their drinks at parties, while you’d warn boys more about alcohol and hazing/pranks.)

I don’t want parents to get confused on gender and alcoholism.  It doesn’t discriminate.  A girl or a boy can be slipped a drug in their drink at a party – just like a girl or boy can be coerced into participating into a mean prank of hazing.  

 With this, whether you have a son or daughter, you need to speak with them about the risks of leaving any drink alone and coming back for it.  Keep in mind, you don’t have to have an alcoholic beverage to put a powdery substance into it (another words even a soda can be spiked).

The important issue is they understand that these things can happen and they can happen to them.

9)  What should you do if you suspect your teenager is drinking against your advice?

Communication.  I know it is easier said than done (and I sound like a broken record), however it is the best tool we have and the most effective.  As hard as it can be, talking with a teenager is difficult, but we have to continue to break down those walls until they talk to us and tell us why they are turning to alcohol.
If you aren’t able to get through, please don’t be ashamed or embarrassed if you can’t, you are not alone.  Again, teen years are the most trying times.  Reach out to an adolescent therapist or counselor.  Hopefully your teen will agree to go. If not, may you have a family member or good friend your teen will confide in.  It so important to get your teen to talk about why he/she is drinking.  Don’t give up – whether it is a guidance counselor, sports coach, someone he/she is willing to open up to.

Parents can’t allow this to escalate and only believe it is a phase.  Maybe it is – but maybe it isn’t.  Be proactive.  Don’t wait for it to reach the addiction level. Don’t be a parent in denial.  There is help and you don’t have to be ashamed to ask for it.

There are many typical teens that end up being addicts – don’t let your teenager be one of them.

 10)  Could you offer one specific tip for each age group (elementary school, tween/middle school, and high school) that I may have missed or that people might not think of?

For all ages, parents need to realize how important it is to be a role model.  As I mentioned earlier, 83% of children are listening and are influenced by their parents.  That is a large number.  So continue keeping those lines of communication open – starting early and going into their college years!

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Sobering Facts About College and Teen Drinking

Alcohol can kill.  It is that simple.


It is easy for educators and parents to become overdramatic when warning young students about the dangers of alcohol.

Flooded with extensive media coverage of seemingly every college drinking death, their genuine concern can become panic.

The truth is, most college students who drink do not binge, and suicide may even be a higher cause of death among this demographic. Nevertheless, one alcohol-related student death is too many, especially since it’s so easily prevented.

With that in mind, here are 10 sobering reminders why you should drink responsibly.

1) Nearly 2,000 students die from alcohol-related injuries each year.: Every year, an estimated 1,825 students between the ages of 18 and 24 die from injuries sustained by excessive alcohol consumption. This works out as nearly one death for every two colleges in America. Incredibly, another 599,000 are unintentionally injured due to the effects of alcohol. Out of 4,140 colleges in the U.S., both public and private, this factors out to 145 injuries for every single campus. (It should be noted, however, that the methodology for finding these statistics has been questioned.)
2) College drinking deaths rose 26.7% from 1999 to 2005: Deaths of students from alcohol poisoning or alcohol-related accidents are certainly nothing new. College administrations have been making strides in educating students about the dangers of binge drinking for years, but unfortunately that doesn’t seem to be having a positive effect on the number of student drinking deaths. On the contrary, the number is actually rising. The 1,825 deaths calculated in 2005 were an increase of almost 27% from the 1,440 deaths calculated in 1998.
3) Freshmen account for more than one-third of college student deaths: When it comes to alcohol-related deaths, the first year of college is easily the most dangerous. A USA Today study done in 2006 found that although freshman account for only about 24% of the total population of college students, they make up much more than their share of the number of deaths. For example, they accounted for 40% of undergraduate suicides, 47% of undergrad deaths on campus, and half of deaths from falls out of windows and off rooftops. Of these deaths, one out of five was found to have been drinking.
4) Fifty-three percent of college students have experienced depression, and less than one-third seek help: With all the pressure, the separation from family and familiar surroundings, and the lack of sleep college students are faced with, depression is a very common ailment on campus. More than half of college students will experience some form of it, and the majority of them will not seek help. The answer for many is to drown their sorrows in alcohol. A 1998 study found as many as 1.5% of students tried to commit suicide because of drinking and/or drug use.
5) At least one student has died from drinking in college hazing rituals every year for more than four decades: Hazing goes back to at least the 1800s and possibly even before. It’s always been used as a way of putting a person through a trial to earn membership in a select group. But to put it bluntly, if the person is killed, what’s the point? Since 1975, thousands of lives have been needlessly thrown away in hazing rituals, devastating their families and usually spelling the end for the organizations they were trying to join.
6) In 82% of hazing deaths, a huge amount of alcohol consumed is involved: Alcohol is sometimes referred to as “liquid courage,” and it’s plain to see why the vast majority of college student athletes and pledges to fraternities and sororities would need to be brave when going through hazing. It can involve beatings, public humiliation, or simply being forced to chug copious amounts of alcohol. As one researcher, professor Hank Nuwer, put it, “We’re talking levels which would be approaching, basically half of your blood system being filled with liquor.”
7) Chico State University student Matthew Carrington died from binging on water : Because of the amount of negative attention hazing has received in recent years, many schools have banned alcohol from Greek functions. To get around this, many college groups have taken to forcing pledges to drink huge amounts of water or milk, either of which can be lethal in large quantities. In 2009, Matthew Carrington died after water absorbed into his blood after his fraternity mates forced him to drink from a five-gallon jug of water that they kept refilling.
8) Eighty-three of the college student deaths from 1999 to 2005 were of underage students: There is a reason the U.S. has a legal drinking age. Hopefully, at least, people over 20 are better equipped to handle peer pressure and know when to call it quits on a night of drinking. They also have two or three years of college under their belt and don’t need to hit the first party they see and get as drunk as humanly possible. But 83 underclassmen died in six years as a result of alcohol poisoning because they weren’t mature enough to drink responsibly.
9) At a 0.15 BAC, chances of a car crash due to drunk driving are 200 times higher: Although the number of deaths due to college students drinking and driving may have been overestimated in the past, there’s no shortage of students still getting behind the wheel while intoxicated. One in five students admitted to driving drunk in a four-year study that concluded in 2010. No states allow driving at a blood-alcohol level over 0.08%. Even at this level, drivers are still about 10 times more likely to be in a (potentially fatal) car crash.
10) A Colorado State University student died of alcohol poisoning with a BAC of 0.436: On a Friday in 2004, Samantha Spady started drinking at 6 p.m. and consumed an estimated 40 cups of beer and shots of vodka. When she was found the next day, her body had a blood-alcohol level of 0.436, an astronomical figure that the coroner said was probably higher earlier in the evening of her death. The most sobering part of her story is that her friends had no indication she had been poisoned by alcohol and was dying; they had left her in a room “to sleep it off.”

Source:  Online Colleges

April is Alcohol Prevention Awareness Month.  You can never talk to your teens or tweens enough about the risks of drinking.

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Prescription Drug Use: AWARxE - Get Informed

Helium, balloons and death.

Nail polish remover, paint thinner, hairspray, deodorant, computer cleaner, whipped cream, cooking spray, spot removers, air freshener, etc....


Do any of the above items sound familiar? Most homes have at least one or two of the products in their house.

The fact is inhalant use kills.  The most recent headline of a 14-year old girl's death from inhaling helium is one of many tragedies.

What is inhalant abuse?


Inhalant abuse refers to the deliberate inhalation or sniffing of common products found in homes and communities with the purpose of "getting high." Inhalants are easily accessible, legal, everyday products. When used as intended, these products have a useful purpose in our lives and enhance the quality of life, but when intentionally misused, they can be deadly. Inhalant Abuse is a lesser recognized form of substance abuse, but it is no less dangerous. Inhalants are addictive and are considered to be "gateway" drugs because children often progress from inhalants to illegal drug and alcohol abuse. The National Institute on Drug Abuse reports that one in five American teens have used Inhalants to get high.

Tips for talking to your tweens and teens:


• Ask your pre-teen or teenager if he or she knows about Inhalant Abuse or is aware of other kids abusing products.
• Reinforce peer resistance skills. Tell him or her that sniffing products to get high is not the way to fit in. Inhalants are harmful: the “high” comes with high cost.
• Encourage your child to come to you if he or she has any questions about Inhalants.
• Tell your child that the consequences of Inhalant Abuse are as dangerous as those from abusing alcohol or using illegal drugs. Be absolutely clear
— emphasize that unsafe actions and risky behavior have serious consequences.
• Monitor your teen’s activities — set boundaries, ask questions. Be firm,
know his or her friends and his or her friends’ parents, know where they meet to “hang out.”
•  Educate your child about the dangers, but don’t mention specific substances unless your child brings them up. While many youngsters know kids are sniffing some substances, they may not know the full range of products that can be abused; and you don’t want to give them suggestions.
• Tell your children that you love them and that their safety is your number one priority. Tell them again…and again…and again.

Source: Inhalant.org and visit this site to learn more.


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Teen Drinking Prevention

If you manage the health and well-being of 9- to 18-year-olds, this Guide is for you.
 
“Alcohol Screening and Brief Intervention for Youth: A Practitioner’s Guide” is designed to help health care professionals quickly identify youth at risk for alcohol-related problems. NIAAA developed the Guide and Pocket Guide in collaboration with the American Academy of Pediatrics, a team of underage drinking researchers and clinical specialists, and practicing health care professionals.

Why use this tool?

• It can detect risk early: In contrast to other screens that focus on established alcohol problems, this early detection tool aims to help you prevent alcohol-related problems in your patients before they start or address them at an early stage.
• It’s empirically based: The screening questions and risk scale, developed through primary survey research, are powerful predictors of current and future negative consequences of alcohol use.
• It’s fast and versatile: The screen consists of just two questions, which can be incorporated easily into patient interviews or pre-visit screening tools across the care spectrum, from annual exams to urgent care.
• It’s the first tool to include friends’ drinking: The “friends” question will help you identify patients at earlier stages of alcohol involvement and target advice to include the important risk of friends’ drinking.

Download or order the Guide and pocket guide.

You may also be interested in related resources to support you, your patients, and their families

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Opening Eyes to the Damage Drugs Cause: Target America

It's not my kid.
He's only smoking pot.
It's the friends she is hanging with.


The longer parents are in denial, the more they are at risk of raising an addict.

Addiction is treatable, education is key to prevention.  Let's not get to the addiction phase.

Most Americans are unaware of the science behind the damaging effects of illegal drugs on the mind and body, or of the other tremendous costs associated with the production, sale, and use of illegal drugs. The costs to society—estimated at more than $180 billion a year—are borne by all of us in some way.

Target America: Opening Eyes to the Damage Drugs Cause is a traveling exhibit designed to open eyes to the science behind addiction to illegal drugs and the myriad costs of illegal drugs—to individuals, American society, and the world—and to provide food for thought on how each and every one of us can make a difference.

The exhibit, which debuted at the Drug Enforcement Administration (DEA) Museum in 2002, presents newly expanded content, including SAMHSA's interactive learning experience that enables visitors to explore the facts related to underage drinking, illicit drug use, and prescription drug misuse and abuse, and to learn how they can help individuals who are at risk for or contemplating suicide. Redesigned for this most recent opening, SAMHSA’s section supports its Strategic Initiative to prevent mental illness and substance abuse by focusing on actions and activities that help people build emotional health and stay free of drugs and alcohol.

Learn more by visiting Target America and download their brochure here.

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Teen Drug Use is UP!

'It's not my kid!' is a common phrase parents will say.

It's always the kid down the street, or the one at school, or even another family member.  Parents that stay in the world of denial about their teen using drugs, are actually only harming their teenager.  The more you make excuses, the longer you are allowing this dangerous behavior.

This is National Recovery Month, why not take a moment to seriously consider your teen's behavior.  You could save their life.

Did you know more teens smoke marijuana than cigarettes?

The use of illicit drugs among Americans increased between 2008 and 2010, according to a national survey conducted by SAMHSA. The National Survey on Drug Use and Health (NSDUH) shows that 22.6 million Americans age 12 or older (8.9 percent of the population) were current illicit drug users. The rate of use in 2010 was similar to the rate in 2009 (8.7 percent), but remained above the 2008 rate (8.0 percent).

Another disturbing trend is the continuing rise in the rate of current illicit drug use among young adults age 18 to 25—from 19.6 percent in 2008 to 21.2 percent in 2009 and 21.5 percent in 2010. This increase was also driven in large part by a rise in the rate of current marijuana use among this population.
“We stand at a crossroads in our Nation’s efforts to prevent substance abuse and addiction,” said SAMHSA Administrator Pamela S. Hyde, J.D. “These statistics represent real lives that are at risk from the harmful and sometimes devastating effects of illicit drug use. This Nation cannot afford to risk losing more individuals, families, and communities to illicit drugs or from other types of substance abuse—instead, we must do everything we can to effectively promote prevention, treatment, and recovery programs across our country.”
The annual NSDUH survey, released by SAMHSA at the kickoff of the 22nd annual National Recovery Month observance, is a scientifically conducted annual survey of approximately 67,500 people throughout the country, age 12 and older. Because of its statistical power, NSDUH is the Nation’s premier source of statistical information on the scope and nature of many behavioral health issues.

Source: SAMHSA

View the complete survey here.

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Teen Drug Abuse: It is not JUST POT anymore

Parents in denial.  Teens and heroin, a deadly combination.

Dealers making it easier to smoke, cheaper to purchase, and more potent to be an addict faster.  Heroin is dangerous and deadly and it is a growing concern and trend today.


20/20 ABC News featured an excellent report on this topic.  The New Face of a Heroin Addict, which followed the lives of three average all-American families and their addict. (Watch segment on sidebar).
Since 2007, the number of heroin users in the U.S. has nearly doubled, and half of all first-time users are younger than 26 years old, according to the Substance Abuse and Mental Health Services Administration.
This 20/20 ABC News segment should be an episode that every parent with a young teen should stop and watch.  It clearly shows that no one is immune to becoming an addict - especially a heroin addict.

Parents that belive their teen is "only smoking pot," listen to these stories - most start out that way.
As the one addict explains, she was quickly addicted after only a very short time.  She thought she was smoking hash, that ended up being heroin, which is highly addictive in comparison to hash.  So this mistake has literally created a junkie.

Look for signs of drug use:

• Violent outbursts, disrespectful behavior
• Poor or dropping grades
• Unexplained weight loss or gain
• Skin abrasions, track marks
• Missing curfew, running away, truancy
• Bloodshot eyes, distinct "skunky" odor on clothing and skin
• Missing jewelry money
• New friends
• Depression, apathy, withdrawal
• Reckless behavior

Do you suspect your teen is using drugs?  Don't be a parent in denial - you are only prolonging your teen getting help and you are actually enabling them to continue this deadly behavior.

When you think, not my kid, think again.  Addiction can happen to anyone - no matter what their background is or their economic status, addiction kills.

If you are concerned your teen is using drugs, be a responsible parent.  If they are under the age of 18 years-old, you can legally get them help without their consent.  Once they are 18 years-old or older, they have to be at a point they want to get help.

Residential therapy is a booming business for many desperate parents seeking help for their at-risk teens, especially when they are at their wit's end.

Take the time to do your research - visit Parents' Universal Resource Experts, Inc.  This organization helps educate and guide parents to find safe and quality schools and programs. They are a long standing member of the Better Business Bureau.

Residential therapy is usually considered after parents have exhausted all their local resources.
For those over 18 years old, Broward County offers Broward Addiction Recovery Center.

Stop making excuses and start be a proactive parent.

Read more.