Showing posts with label ADDitude Magazine. Show all posts
Showing posts with label ADDitude Magazine. Show all posts

Saturday, October 17, 2009

Sue Scheff: ADHD School Help: Working with the Teacher



A realistic game plan so parents can set up school help -- special services and ADHD classroom accommodations to help children with ADD and learning disabilities succeed.


From extra time on tests or a seat near the blackboard to a full-time aide, children with attention deficit disorder (ADD ADHD) are legally entitled to school help, with ADHD accommodations in the classroom. But even though students should receive academic accommodations, there’s no assurance that he or she will actually get them. This is especially true in our time of under-funded schools and overworked teachers.

What does it take to get your child the accommodations he or she needs? “You need to have an understanding of your child’s ADHD, and how it affects him,” says Robert Tudisco, of White Plains, New York, a lawyer who frequently advocates for special-needs children. “And you need to know exactly what you want the school to do to help.”

In addition, says Tudisco (who, like many of his clients, has ADHD), parents must know how to ask for these accommodations — and, when necessary, how to push for them without seeming pushy.

It’s essential to view teachers and school administrators as allies, rather than adversaries — and to mind your manners. If you come across as rude or impatient, says Tudisco, school officials may be slow to provide the accommodations you request — if they grant them at all. In some cases, officials withhold accommodations to “punish” parents they deem “difficult.”

“Administrators and teachers often tell me, ‘You should have heard the way that mother spoke to me,’” says Tudisco. “Or, they’ll say, ‘That father slammed his fist on the desk and walked out of the meeting!’ When getting kids with ADHD the services they need in school, 85 percent of what goes into it is diplomacy, pure and simple.”

Kristin Hill Callejas, a first-grade teacher in Shelley, Idaho, has had her share of run-ins with parents. She recalls one mother’s demands for special help for her son, who had experienced academic difficulties in kindergarten. “She stormed into the classroom, spewing fire from her nostrils and muttering things under her breath,” says Callejas. “Only after she calmed down, and we got to a level of mutual respect and civility, were we able to work together to come up with some effective strategies.”
Starting the conversation

If your child needs only minor accommodations -- a bit more time to complete tests, for example, or a sticker chart as an incentive to behave better in class -- you may be able to line them up simply by speaking with the teacher. Often, the best approach is to contact the school to schedule a meeting just before the school year begins.

During your initial conversation with the teacher, give her your phone number and e-mail address. Let her know that you are always available to talk about your child and the challenges he or she faces. Also, find out how much the teacher knows about ADHD. “It’s perfectly reasonable to ask, ‘Have you worked with students with ADHD before?’” says Callejas. “That can start a discussion about what strategies the teacher has used before and what might work best with your child, and give you a sense of whether the teacher is flexible and open to suggestions.”

No matter how the teacher treats you, treat her with courtesy and respect. Making accusations or being needlessly confrontational is likely to backfire. “Don’t go in with guns blazing, ready to attack,” says Callejas. “When you expect the worst, you set a negative tone from the beginning.”

Thursday, October 8, 2009

Sue Scheff: Single Parents: How to Raise ADHD Children – Alone




Seven expert strategies to help single parents raise confident, successful children with ADHD.



You're sitting in the principal's office, waiting to talk about your child’s misbehavior. You consider how much easier this would be — not to mention running the household — if your spouse were still in the picture. Raising a child with ADHD can challenge parents in a strong marriage. Doing it alone seems impossible.


It doesn’t have to be. I’ve worked with many single parents who have done it without losing their sanity or their sense of humor. What’s more, their children have thrived, developing a full complement of social skills and flourishing at school and in their careers. All successful single parents have a plan — strategies for taking some of the parenting pressure off their shoulders and nipping little problems in the bud. Here are my best suggestions for going it alone.


1. Make and stick to routines.


When you find your car keys in the cutlery drawer and Chinese food containers in the cabinet, it’s time to make hard-and-fast routines for your home. Set up chore charts, with firm times for accomplishing each task.


Consider listing chores on separate charts, so that children can choose a task from each chart each day. No one wants to be consistently stuck with the most unsavory one — like cleaning the downstairs toilet.


2. Schedule “together time.”


Being the breadwinner and raising a child can drain your energy, leaving you exhausted and irritable. Too many skirmishes, however small, can erode a child’s perception of feeling loved. Every week, press the “love-reset” button by spending some recreational time with each of your children.


The shared time should be child-oriented and involve high-quality interaction between the two of you. Reading together, playing a board game or cards, watching a DVD or video, riding bicycles, or making a favorite meal will do nicely. Sibling rivalry, often a concern in families with ADHD, will decrease considerably if you schedule regular together time.


3. Outsource activities.


Music or art lessons, martial-arts classes, or after-school sports enrich the lives of children with ADHD. Such activities develop their abilities and social skills. Getting your children to lessons and appointments, however, may seem like more than you can manage. Don’t ditch the activities; get help.


Arrange for your children to share rides with other kids in the same program. Call relatives or friends to see if they can occasionally run your child to his guitar lesson or gymnastics hour.

4. Streamline mealtime.


Kids with ADHD benefit from helping out with menu planning, meal preparation, and setting and clearing the table. To shorten your list of chores, make children responsible for preparing part of one meal each week, whether it’s dessert or a salad. While you’re at it, prepare double portions of the main course, and refrigerate or freeze them for next week. Get into the habit of clearing and washing dishes immediately after each meal or snack. No TV or computer time until the “clean team” places the dishes in the dishwasher and the condiments back in the fridge.

5. Put a sock in it.


Many single parents act like super-cops, because there is no one else around to remind their child about homework, taking a shower, whatever. The problem is, nagging creates tension in the household. Be alert for opportunities to let your child take the lead. Ask him to tape-record reminders for himself, so you don’t have to do all the reminding. A laid-back approach brings peace and harmony into the family, and empowers an absentminded child to take control of his day.

6. Agree on treatment.


When your child visits your ex-spouse, his treatment program may be interrupted or called into question. Arrange a joint session with your child’s counselor, therapist, or physician to educate the other parent about why treatment is needed. If the non-custodial parent decides to take the child off medication, and symptoms flare up, use that potentially unpleasant experience as leverage to require your spouse to maintain the treatment plan during the next visit.


7. Agree on responsibilities.
If your child can’t wait to get to Dad’s house every other weekend, Dad might be spoiling him with unadulterated fun. ADHD children often yo-yo between the excessively permissive parent and the taskmaster. The contrast between fun-and-games visits and daily routines at home can create problems for you. Ask your ex-spouse to assign the child some tasks when visiting with him, even if you have to sit down and map them out. Also, make sure that life at home isn’t all work and no play (see “Schedule ‘together time’”). Single parenting is challenging, but it can be fun as well.

Friday, July 17, 2009

Sue Scheff: ADHD and a Bad Reaction

Source: ADDitude Magazine

People with ADHD tend to run with negative thoughts and emotions. When I don't notice the present—and fixate on the past—there is a sense of desperation, and no one to share it with.

The vicious cycle continues. Ever since I've been taking Adderall for my adult attention deficit disorder, I've felt focused, and yet sadder and angry. There is an edge that is sharpened by this medication, and I'm not sure that I like it. I wonder if it is childhood trauma, a personality disorder, or the ADHD medication. There are extreme ups and downs, and little control over either.

The new guy's name is Mr. Put Together, clean, organized, on the heavy side, smart, and attentive. He has many friends (many of them female), is very social, and has given me the keys to his apartment. And yet I am hung up on the Chef, who has clearly told me that we're not dating. There is no interest, he's bored. I wonder if that is how I will be too. After the chase what else is there? I too will be bored.

Recently, the father, Mr. Put Together, and I met at a fund-raising benefits event that I helped put together. It was truly a New York moment. The event was held in an expansive loft with a grand terrace, and one of the finest views of Columbus Circle and Central Park.

The caterers served white sangria and all-you-could-drink red and white wine. We sat on the terrace, the sky above gray, the wind kicking up a notch, and talked. Mr. Put Together loves to talk. He's very ambitious and has grand plans—life after his government career includes a best-selling novel. And yet I felt extremely subdued. I wanted no part of the party and the conversation, I was not happy.

Later, when we had drinks at a restaurant not far from the event, I was equally as blue. In desperation I called up the Chef, who brusquely asked me what I wanted. I lied and said I had a crisis. There was a mouse under the sink. "Can I come over, I'll sleep on the couch," I said.
There was a long pause, and he said, "OK, but I have to get up at 4 a.m." I felt like a swimmer lost at sea who had stumbled upon an island at last. I did not want sex, I did not want a boyfriend, and I did not want to go back to the room in the sketchy neighborhood.

I wanted an oasis and a place to exhale. That much the Chef gave me. He buzzed me in and threw me a pillow and sheet. "Do what you want, Jane," he said. "I'm going to sleep."

I thought back to the night. Mr. Put Together had observed that I seemed stressed and jittery. I said that I'm really an introvert and I just need a bit of down time, time to work out and swim. There is truth in that, but at the same time I don't know what is going wrong, why the sadness and feeling of hopelessness. There is much that is wrong and much that is right, too. Perhaps the greatest tragedy is when we don't notice the present, and I fear that once again I am fixated on the past, on beating a dead horse. I wish that I were more carefree, more focused, that I lived up to my potential.

Will I tell Mr. Put Together about the meds, and what might be his reaction to them? Perhaps at some point, but right now it's too early. The result would be like aborting a flight that had not even taken off yet.
by Jane D.

Thursday, October 30, 2008

Sue Scheff: ADHD School Behavior

How teachers and parents can inspire better ADHD school behavior with help from these impulse-controlling exercises for children with attention-deficit.

by ADDitude Editors

The problem: The student with attention deficit disorder (ADD ADHD) interrupts the teacher and classmates by calling out answers or commenting while others are speaking.

The reason: Children with ADHD have difficulty controlling their impulses. Scientists believe that a problem with dopamine, a brain chemical, causes them to respond immediately and reflexively to their environment — whether the stimulus is a question, an idea, or a treat. That’s why they often seem to act or talk before thinking, and ADHD school behavior suffers as a result.
The obstacles: Children with ADHD may not be aware that they are interrupting.

Even if they are, they have difficulty understanding that their behavior is disturbing or disruptive to others.Simply telling them their behavior is wrong doesn’t help. Even though they know this, their impulsivity overrides their self-control. Many ADHD children can’t understand nonverbal reprimands, like frowning, either.

Read entire article here: http://www.additudemag.com/adhd/article/1977.html

Monday, August 11, 2008

ADHD College Survival Guide


Visit ADDitude's ADHD College Survival Guide


John Muscarello had no trouble making the transition to college life, despite his severe attention deficit disorder (ADD ADHD).


That's because the 20-year-old cultivated good habits while attending high school in Glen Head, New York. "I had an assignment pad where I wrote everything down," he explains. "I also had a big calendar on my bedroom wall. I wrote down upcoming papers and dates, so I always knew what I had going on. I would get home from sports, take a shower, eat dinner, take a pill, and then do all my work."


In high school, John handed in papers before they were due. "Teachers would help me revise them," he says, "and I'd hand them in again, when everyone else did." And he cultivated close relationships with faculty members - a strategy he continues at Pennsylvania's York College by e-mailing his professors at the beginning of each semester to introduce himself and explain his academic "issues." He got this idea from his mother, Mary, who always made it a point to meet with her son's teachers to give them a heads-up.

Of course, laughs Mary, "The fact that we owned a pastry shop and brought stuff to school didn't hurt either."

Things were different for David Burkhart, a 28-year-old graduate student. He had done well at the prep school he attended, where students woke up, ate, studied, and went to bed at prescribed times. Given the order imposed on him, no one even suspected that David had ADD, as well as dysgraphia.

But David's life unraveled as he began his freshman year at Auburn University.

"I got to college and moved into my own apartment. For the first time in my life, I didn't have a bedtime," he says. "I had no clue how to eat or plan my day. I went from having one hour of free time a day to having three hours of class a day - and nobody cared if I didn't show up for those. I 'washed my clothes' by buying new stuff. I bought a new pair of slacks every week."

Within weeks, David had dropped all his classes. He tried to hide the truth from his parents, but his father, the chairman of Auburn's psychology department, and his mother soon found out. David's dad sent him to live with an uncle in Florida, where he spent four grueling months pouring asphalt and considering what he would do differently if he returned to college.


Friday, June 13, 2008

Sue Scheff: Standing Up for Your Children's Educational Rights


By ADDitude Magazine

Learn your child’s educational rights to get him the support he needs in the classroom.


In an ideal world, teachers and school administrators would be as eager as parents to see that children with ADD get what they need to succeed in school. Unfortunately, teachers are pressed for time as never before, and school districts are strapped for cash. So it’s up to parents to make sure that their kids get the extra support they need.



“The federal government requires schools to provide special services to kids with ADD and other disabilities, but the school systems themselves bear much of the cost of these services,” says Susan Luger, director of The Children’s Advisory Group in New York City. “Though they’ll never admit it, this gives the schools an incentive to deny these services. The process of obtaining services has become much more legalistic over the past 10 years.”



Click here for the entire article.

Monday, June 9, 2008

Parents Universal Resource Experts (Sue Scheff) Parenting ADHD Children - Advice from Moms


By ADDitude Magazine

Moms' advice for parenting ADHD children, creating an ADD-friendly household and smoothing out daily rough spots


It’s the stuff attention deficit disorder (ADD ADHD) days are made of: You’re trying to get your daughter to finish her homework, but she insists on doing cartwheels across the living room. Or you’ve already had two big dustups with your son — and it’s only 9 a.m.

Sound familiar? Parents of ADHD children have a lot on their plates. And while doctors, therapists, and ADD coaches can offer helpful guidance, much of the best, most practical advice on parenting ADD children comes from those who have been there, done that. In other words, from other ADHD parents.

For this article, ADDitude asked members of support groups across the country (both live and online) for their tried-and-true parenting skill tips for monitoring behavior problems, disciplining and smoothing out the daily rough spots. Here’s what they said.

The morning routine
In many families, the friction starts soon after the alarm clocks sound. It’s not easy to coax a spacey, unmotivated child out of bed and into his clothes; the strategizing required to get the entire family fed and out the door on time would test the mettle of General Patton.

Getting off to a slower start can make all the difference, say parents. “We wake our son up a half-hour early,” says Toya J., of Brooklyn, New York, mother of eight-year-old Jamal. “We give him his medication, and then let him lie in our bed for a while. If we rush him, he gets overwhelmed — and so do we. Once the meds kick in, it’s much easier to get him going.”

Some parents aren’t above a little bribery. “In our house, it’s all about rewards,” says Jenny S., of New York City, mother of Jeremy, age seven. “Every time we have a good morning, I put a marble in the jar. For every five marbles, he wins a small reward.”

Amy B., of Los Angeles, mother of Jared, age seven, is another believer in reward systems. “If the TV is on, it’s impossible to get him moving. Now the TV stays off until absolutely everything is done and he’s ready to go. He moves quickly because he wants to watch that television.”

Another way to keep your morning structured and problem-free is to divide it into a series of simple, one-step tasks. “I’m the list queen,” says Debbie G., of Phoenix, mother of Zach, 10. “I put a list on his bedroom door that tells him step-by-step what he needs to do. I break his morning routine down into simple steps, like ‘BRUSH TEETH,’ ‘MAKE BED,’ ‘GET DRESSED,’ and ‘COME DOWNSTAIRS FOR BREAKFAST.’ The key is to make it easy to follow.”

What about kids who simply cannot, or will not, do what’s asked of them? When 10-year-old Liam refuses to comply, his mom, Dina A., of New York City, shifts into “if-you-can’t-beat-’em,-join-’em” mode. “I can’t believe I’m admitting this,” she says, “but I wake him up and bring him cereal in bed. Once he’s gotten something to eat, he’s not as crabby.”

Behavior patterns
At first glance, a child’s misadventures may seem random. But spend a week or two playing detective, and you may see a pattern. Pay attention to the specific situations that lead to trouble and — even more important — to the times of day when trouble usually occurs.

“You may find that tantrums come at certain times of the day,” says Laura K., of San Francisco, mother of Jack, eight. “With my son, we found that it was right after the medication wore off. So we asked the doctor for a small booster dose to get us through. It’s worked wonders for cutting down on the bad behavior.”

Sometimes children simply fail to see the connection between how they behave and how they’re treated. In such cases, behavior charts are a godsend. The idea is to post a chart, specifying the behaviors you expect and the rewards the child will earn for toeing the line.

Renee L., of Northbrook, Illinois, mother of Justin, nine, explains: “Once children see that good behavior gets them privileges and bad behavior gets them nothing, they’re more likely to comply.” It helps to focus on only a few behaviors at a time.

Sunday, June 1, 2008

Parents Universal Resource Experts (Sue Scheff) ADHD Teens - Room to Bloom

By ADDitude Magazine

10 ways for protective parents to step back and allow their ADHD Teens to Grow..

I saw Donny for an evaluation shortly after his eleventh birthday. Like many parents, his mother, Christine, reacted to his diagnosis with mixed feelings: sadness that her son was not "perfect" and that the attention deficit disorder (ADD ADHD) wouldn't go away - and concern about the implications for his future. She hoped that the treatment plan we devised - a combination of academic accommodations, therapy, and medication - would improve their day-to-day lives. Mostly, she was determined to do whatever was necessary to help her son.

Christine became the boy's champion, protector, and advocate. She coordinated with Donny's teachers, school counselors, soccer coaches, piano teachers, and the parents of his friends to make sure that they understood his needs and treated him fairly. She attended IEP meetings and helped shape his academic plan. Morning, homework, and bedtime routines were established to structure life at home. The bottom line? Donny thrived.

Read entire article here: http://www.additudemag.com/adhd/article/720.html

Thursday, May 29, 2008

Parents Universal Resource Experts (Sue Scheff) Behavior Therapy for Children with ADHD

By ADDitude Magazine

Seven parenting strategies guaranteed to improve the behavior of your child with attention deficit disorder (ADD ADHD).

The fundamentals of behavior therapy are easy to understand and implement, even without the help of a therapist. Have you ever given your child a time-out for talking back — or a “heads-up” before taking him someplace that is likely to challenge his self-control? Then you already have a sense of how behavior therapy works.

“A lot of behavior modification is just common-sense parenting,” says William Pelham, Jr., Ph.D., director of the Center for Children and Families at the State University of New York at Buffalo. “The problem is that none of us were trained how to be good parents, and none of us expected to have children who needed parents with great parenting skills and patience.”

The basic idea is to set specific rules governing your child’s behavior (nothing vague or too broad), and to enforce your rules consistently, with positive consequences for following them and negative consequences for infractions. Dr. Pelham suggests these seven strategies:1. Make sure your child understands the rules.

Telling a child to “do this” or to “avoid doing that” is not enough. To ensure that your child knows the rules cold, create lists and post them around the house. For example, you might draw up a list detailing the specific things your child must do to get ready for school.Make sure the rules are worded clearly. Go over the rules to make sure he understands, and review them as necessary. Stick with the routines until your child has them down.

Click here for more: http://www.additudemag.com/adhd/article/1563.html

Monday, May 19, 2008

Sue Scheff: Can Children Outgrow ADHD?




Parents of children with attention deficit disorder often wonder if their kids will stay on ADD drugs for life. A medical expert explains.


I recently diagnosed eight-year-old Aidan with attention deficit disorder (ADD ADHD). When I met with his parents to explain the disorder, each time I described a symptom, his mother exclaimed, “That’s me!” or “I’ve been like that all my life, too.” At the end of the appointment, she asked me if she should be evaluated, as well.


As an adult, Aidan’s mother had jumped from job to job, and had difficulty meeting household demands. As a child, she had struggled through school, often getting into trouble and getting poor grades. After a thorough evaluation of her chronic and pervasive history of hyperactivity, distractibility, and other symptoms of ADHD, she was diagnosed by a psychiatrist who works with adults.

Thursday, May 15, 2008

Sue Scheff - Parents Universal Resource Experts - Cutting Back on Sugar toTreat Symptoms in Children




Simple changes in diet, like cutting back on snacks with sugar, could bring out the sweeter side this holiday season in your child with attention deficit disorder (ADD ADHD).


Chances are, you’ve had the following chat with the doctor of your child with attention deficit disorder (ADD ADHD) — probably just before the holidays: “Every time Johnny eats lots of sugary foods, his symptoms of ADHD worsen, and he becomes irritable and hyper. I dread this season because Johnny turns it into unhappy days for everyone.”Your doctor leans back in his leather chair and says, “What your child eats has nothing to do with his behavior! There is no research that supports this idea.”

Tuesday, May 13, 2008

Parents Universal Resource Experts (Sue Scheff) ADHD Teens and Puberty




What parents of ADHD boys should watch for as their sons pass through adolescence.


Until he was 10 or 11, Robert was cheerful and lively, if sometimes distractible and hyper. Then came 12 and 13.


“He alternates between couch potato and monster,” says his mother, Anne. “What happened to my sweet little boy?”What happened were puberty (physical changes) and adolescence (psychological and social changes), which occur when children begin maturing into adults.


Some kids begin to “act” like adolescents before puberty; others may not accept the role of adolescent until long after puberty. Whenever they happen, you’re in for a bumpy ride.Fortunately, boys with attention deficit disorder (ADD ADHD) don’t seem to have more difficulty coping with puberty than others. However, their particular problems and stresses may differ somewhat. Here are some issues to consider.


Sunday, May 11, 2008

Sue Scheff - Standing Up For Your Child's Educational Rights




Learn your child’s educational rights to get him the support he needs in the classroom.


In an ideal world, teachers and school administrators would be as eager as parents to see that children with ADD get what they need to succeed in school. Unfortunately, teachers are pressed for time as never before, and school districts are strapped for cash. So it’s up to parents to make sure that their kids get the extra support they need.


“The federal government requires schools to provide special services to kids with ADD and other disabilities, but the school systems themselves bear much of the cost of these services,” says Susan Luger, director of The Children’s Advisory Group in New York City. “Though they’ll never admit it, this gives the schools an incentive to deny these services. The process of obtaining services has become much more legalistic over the past 10 years.”

Wednesday, May 7, 2008

Sue Scheff: Parenting Children with ADHD


As a parent of an ADHD child, I know the struggles and frustrations I had endured as well as the rewards. Now there are so many new resources. ADDitude Magazine and websites offers volumes of fantastic and educational information for parent of ADD ADHD kids.