Saturday, December 22, 2007

Sue Scheff: Defining "Gateway Drugs" Preventing Teen Drug Addiction

Defining "Gateway Drugs"

Kids today have much more societal pressure put upon them than their parents generation did, and the widespread availability of drugs like methamphetamines and the "huffing" trend (which uses common household chemicals as drugs) can turn recreational use of a relatively harmless gateway drug into a severe or fatal addiction without warning.

The danger of gateway drugs increases in combination with many prescription medications taken by teens today. These dangerous side effects may not be addressed by your child's pediatrician if your child is legally too young to smoke cigarettes or drink alcohol. Drugs like Ritalin, Prozac, Adderrall, Strattera, Zoloft and Concerta can be very dangerous when mixed with recreational drugs and alcohol. Combining some prescription medications with other drugs can often negate the prescription drug's effectiveness, or severely increase the side effects of the drug being abused. For example, a 2004 study by Stanford University found that the active chemical in marijuana, THC, frequently acted as a mental depressant as well as a physical depressant. If your child is currently on an anti-depressant medication like Prozac or Zoloft, marijuana use can counterbalance their antidepressant effects.

Other prescription anti depressants and anti psychotics can also become severely dangerous when mixed with alcohol. This is why is imperative that you as a parent must familiarize yourself with any prescription medications your child is taking and educate your child of the dangers of mixing their prescription drugs with other harmful drugs- even if you don't believe your child abuses drugs or alcohol.

Marijuana - Why It is More Dangerous Than You Think

Parents who smoked marijuana as teenagers may see their child's drug use as a harmless rite of passage, but with so many new and dangerous designer drugs making their way into communities across the country, the potential for marijuana to become a gateway to more dangerous drugs for your child should not be taken lightly.

Marijuana is the most commonly abused drug by both teens and adults.

The drug is more commonly smoked, but can also be added to baked goods like cookies or brownies. Marijuana which is ingested orally can be far more potent than marijuana that is smoked, but like smoking tobacco, smoking marijuana can cause lung cancer, emphysema, asthma and other chronic conditions of the lungs. Just because it is "all natural" does not make it any safer for your lungs.

Marijuana is also a depressant. This means the drug slows down the body's functions and the messages the body sends to the brain. This is why many people who are under the influence of marijuana (or "stoned") they are often sluggish or unmotivated.

Marijuana can also have psychological side effects, both temporary and permanent. Some common psychological side effects of marijuana are paranoia, confusion, restlessness, hallucinations, panic, anxiety, detachment from reality, and nausea. While these symptoms alone do not sound all that harmful, put in the wrong situation, a teen experiencing any of these feelings may act irrationally or dangerously and can potentially harm themselves or others. In more severe cases, patients who abuse marijuana can develop severe long-term mental illnesses such as schizophrenia.

Tobacco - Just Because It Is Legal Doesn't Mean It Is Safe

While cigarettes and tobacco are considered "legal", they are not legal for teens to posses or smoke until they are 18. Still, no matter the age of your child, smoking is a habit you should encourage them to avoid, whether they can smoke legally or not.

One of the main problems with cigarettes is their addictive properties. Chemicals like nicotine are added to tobacco to keep the smoker's body craving more, thus insuring customer loyalty. This is extremely dangerous to the smoker, however, as smoking has repeatedly proven to cause a host of ailments, including lung cancer, emphysema, chronic bronchitis or bronchial infection, asthma and mouth cancer- just to name a few.

In addition to nicotine, cigarettes contain over 4000 other chemicals, including formaldehyde (a poisonous compound used in some nail polishes and to preserve corpses), acetone (used in nail polish remover to dissolve paint) carbon monoxide (responsible for between 5000 to 6000 deaths annually in its "pure" form), arsenic (found in rat poison), tar (found on paved highways and roads), and hydrogen cyanide (used to kill prisoners sentenced to death in "gas chambers").

Cigarettes can also prematurely age you, causing wrinkles and dull skin, and can severely decay and stain teeth.

A new trend in cigarette smoke among young people are "bidi's", Indian cigarettes that are flavored to taste like chocolate, strawberry, mango and other sweets. Bidi's are extremely popular with teens as young as 12 and 13. Their sweet flavors and packaging may lead parents to believe that they aren't "real" cigarettes or as dangerous as brand-name cigarettes, but in many cases bidi's can be worse than brand name cigarettes, because teens become so enamored with the flavor they ingest more smoke than they might with a name brand cigarette.

Another tobacco trend is "hookah's" or hookah bars.

A hookah is an ornate silver or glass water pipe with a fabric hoses or hoses used to ingest smoke. Hookahs are popular because many smokers can share one hookah at the same time. However, despite this indirect method of ingesting tobacco smoke through a hose, hookah smoking is just as dangerous as cigarette smoke.

The Sobering Effects of Alcohol on Your Teen

Alcohol is another substance many parents don't think they need to worry about. Many believe that because they don't have alcohol at home or kept their alcohol locked up, their teens have no access to it, and stores or bars will not sell to minors. Unfortunately, this is not true. A recent study showed that approximately two-thirds of all teens who admitted to drinking alcohol said they were able to purchase alcohol themselves. Teens can also get alcohol from friends with parents who do not keep alcohol locked up or who may even provide alcohol to their children.

Alcohol is a substance that many parents also may feel conflicted about. Because purchasing and consuming alcohol is legal for most parents, some parents may not deem it harmful. Some parents believe that allowing their teen to drink while supervised by an adult is a safer alternative than "forcing" their teen to obtain alcohol illegally and drinking it unsupervised. In theory, this does sound logical, but even under adult supervision alcohol consumption is extremely dangerous for growing teens. Dr. John Nelson of the American Medical Association recently testified that even light alcohol consumption in late childhood and adolescence can cause permanent brain damage in teens. Alcohol use in teens is also linked with increased depression, ADD, reduced memory and poor academic performance.

In combination with some common anti-psychotics and anti-depressants, the effects of just one 4 oz glass of wine can be akin to that of multiple glasses, causing the user to become intoxicated much faster than someone not on anti depressants. Furthermore, because of the depressant nature of alcohol, alcohol consumption by patients treated with anti-depressants can actually counteract the anti-depressant effect and cause the patient sudden overwhelming depression while the alcohol is in their bloodstream. This low can continue to plague the patient long after the alcohol has left their system.

Because there are so many different types of alcoholic beverage with varying alcohol concentration, it is often difficult for even of-age drinkers to gauge how much is "too much". For an inexperienced teen, the consequences can be deadly. Binge drinking has made headlines recently due to cases of alcohol poisoning leading to the death of several college students across the nation. But binge drinking isn't restricted to college students. Recent studies have shown teens as young as 13 have begun binge drinking, which can cause both irreparable brain and liver damage.

It is a fact that most teenage deaths are associated with alcohol, and approximately 6000 teens die each year in alcohol related automobile accidents. Indirectly, alcohol consumption can severely alter teens' judgment, leaving them vulnerable to try riskier behaviors like reckless stunts, drugs, or violent behavior. Alcohol and other drugs also slow response time, leaving teenage girls especially in danger of sexual assault. The temporary feeling of being uninhibited can also have damaging future consequences.

With the popularity of internet sites like MySpace and Facebook, teens around the country are finding embarrassing and indecent photos of themselves surfacing online. Many of these pictures were taken while the subjects were just joking around, but some were taken while the subjects were drunk or under the influence of drugs. These photos are often incredibly difficult to remove, and can have life altering consequences. Many employers and colleges are now checking networking sites for any reference to potential employees and students, and using them as a basis to accept or decline applicants!

©2007 Sue Scheff
Locking the Gateway - Click here for more information.

Sunday, December 16, 2007

Sue Scheff Launches Two New Websites to Help Parents with At Risk Teens

As a Parent Advocate I believe in keeping parents informed and up to date on today's teens the the issues they face.

I have recently launched two new websites to bring you more information on the following subjects:Teen Suicide and Teen Criminal Mischief

Tuesday, December 11, 2007

Sue Scheff and Parent's Universal Resource Experts: Coping With An 18 Year Old

“My 18 year old is out of control and I am at my wits end! What can I do?” – Anonymous Parent.

18 – 19 year old teens can be the most difficult to address simply because they are considered adults and cannot be forced to get help. As parents, we have limited to no control. Practicing “Tough Love” is easier said than done, many parents cannot let their child reach rock bottom – as parent’s, we see our child suffering – whether it is needing groceries or a roof over their head and it is hard to shut the door on them.

I think this is one of the most important reasons that if you are a parent of a 16-17 year old that is out of control, struggling, defiant, using drugs and alcohol, or other negative behavior – I believe it is time to look for intervention NOW. I am not saying it needs to be a residential treatment center or a program out of the home, but at least start with local resources such as therapists that specialize with adolescents and preferable offer support groups.

It is unfortunate that in most cases the local therapy is very limited how it can help your teen. The one hour once a week or even twice, is usually not enough to make permanent changes. Furthermore getting your defiant teen to attend sessions can sometimes cause more friction and frustrations than is already happening.

This is the time to consider outside help such as a Therapeutic Boarding School or Residential Treatment Center. However these parents with the 18-19 year olds have usually missed their opportunity. They were hoping and praying that at 16 – 17 things would change, but unfortunately, if not address, the negative behavior usually escalates.

In the past 7+ years I have heard from thousands of parents – and most are hoping to get their child through High School and will be satisfied with a GED. It is truly a sad society of today’s teens when many believe they can simply drop out of school. Starting as early as 14 years old, many teens are thinking this way and we need to be sure they know the consequences of not getting an education. Education in today’s world should be our children’s priority however with today’s peer pressure and entitlement issues, it seems to have drifted from education to defiance – being happy just having fun and not being responsible.

I think there are many parents that debate whether they should take that desperate measure of sending a child to a program and having them escorted there – but in the long run – you need to look at these parents that have 18-19 year olds that don’t have that opportunity. While you have this option, and it is a major decision that needs to be handled with the utmost reality of what will happen if things don’t change. The closer they are to 18 – the more serious issues can become legally. If a 17+ year old gets in trouble with the law, in many states they will be tried as an adult. This can be scary since most of these kids are good kids making very bad choices and don’t deserve to get caught up the system. As a parent I believe it is our responsible not to be selfish and be open to sending the outside of the home. It is important not to view this as a failure as a parent, but as a responsible parent that is willing to sacrifice your personal feelings to get your child the help they need.

At 18, it is unfortunate, these kids are considered adults - and as parents we basically lose control to get them the help they need. In most cases, which may be with your niece - if they know they have no other alternatives and this is the only option the parents will support, they will attend.

Tuesday, December 4, 2007

Parent's Universal Resource Experts and Sue Scheff: Alcohol and Rape by Connect With Kids

“If we drink too much then we don’t pay attention to as many things in our environment.”

– Corinne McNamara, rape crisis specialist

GHB, “roofies,” Ketamine – all are known as “date rape” drugs. But experts say there is another drug that is easier to get, less expensive, and accounts for more than 65 percent of all date rapes.

Drinking may be a part of Erin’s college experience, but she says she knows her limits.

“I know that when I go out to party my goal is not to go out and get drunk, it’s just to have a good time,” says Erin, 18.

Still, her mom is afraid.

“What I worry is, she’s lost control and she’s at the mercy of whoever she happens to be with,” says Terry Dillard, Erin’s mother.

Alcohol is the real date rape drug. According to a study from the University of Ulster in Ireland, alcohol is involved in more than 65 percent of date rapes. Many experts say the problem is the same in the United States.

“If we drink too much then we don’t pay attention to as many things in our environment,” says Corinne McNamara, rape crisis specialist.

McNamara says that parents should teach their daughters that drinking could compromise their safety.

“Although it’s not your fault if something bad happens to you -- for example, if you are raped it’s not your fault – [but] these are some of the things you can do to avoid dangerous situations,” says McNamara.

First, she says, don’t drink underage. It’s dangerous and against the law. Second, if you do drink, bring along a friend who won’t leave your side.

“I think that’s a great idea to have a friend with you on the side who’s sort of like ‘you need to stop now’ or ‘we need to go back to the dorm now,’” says Erin.

Experts add that kids also need to pay attention to their intuition.

“Listen to that voice in the back of your mind that says ‘this is an awkward situation, I need to leave now’,” says Corinne.

Erin knows the risk of sexual assault is real, but she says she won’t be paralyzed by fear.

“I want to be careful with what I do, but I don’t want to go out there and just stay away from everything, keep myself locked up in my room, not be a part of things because I’m scared something bad might happen to me,” says Erin.

Tips for Parents

Make sure your children know the basic facts about drinking: it slows reflexes, distorts vision, reduces coordination, can cause memory lapses and even blackouts; it can lead to poor judgment and lowered inhibitions – which can lead to risky behaviors like driving while drunk and unprotected sex; that drinking large quantities of alcohol at one time or very rapidly can cause potentially fatal alcohol poisoning; and that it’s illegal to possess or obtain alcohol under the age of 21. (U.S. Department of Health and Human Services – Substance Abuse and Mental Health Services Administration)

Avoid secluded places (this may even mean your room or your partner's room) until you trust your partner. (Nemours Foundation)

Don't spend time alone with someone who makes you feel uneasy or uncomfortable. This means following your instincts and removing yourself from situations that you don't feel good about. (Nemours Foundation)

Stay sober and aware. If you're with someone you don't know very well, be aware of what's going on around you and try to stay in control. Also, if you are a male, be aware of your date's ability to consent to sexual activity; you may become guilty of committing rape if the other person is not in a condition to respond or react. (Nemours Foundation)

If you're injured, go straight to the emergency room -- most medical centers and hospital emergency departments have doctors and counselors who have been trained to take care of someone who has been raped. (Nemours Foundation)

U.S. Department of Health and Human Services – Substance Abuse and Mental Health Human Services Administration (SAMHSA)
Nemours Foundation

Wednesday, November 28, 2007

Parents Universal Resource Experts & Sue Scheff: Childhood Depression by Psych Central

Depression is a serious health problem that affects people of all ages, including children and adolescents. It is the persistent experience of a sad or irritable mood and the loss of interest or pleasure in nearly all activities. These feelings are accompanied by a range of additional symptoms affecting appetite and sleep, activity level and concentration, and feelings of self-worth.

Clinical depression is more than just �feeling blue� or having a bad day. And it's different from the feelings of grief or sorrow that might follow a major loss, such as a death in the family. It�s not a personal weakness or a character flaw. Children and teens with clinical depression cannot simply �snap out of it.�

Depression is a form of mental illness that affects the whole body � it impacts the way one feels, thinks and acts. If left untreated, depression can lead to school failure, alcohol or other drug use, and even suicide.

Know The Signs.

Persistent sadness and hopelessness.
Withdrawal from friends and activities once enjoyed.
Increased irritability or agitation.
Missed school or poor school performance.
Changes in eating and sleeping habits (e.g. significant weight loss or insomnia).
Indecision, lack of concentration or forgetfulness.
Feelings of worthlessness or excessive guilt.
Frequent physical complaints such as headaches and stomachaches.
Lack of enthusiasm or motivation.
Low energy and chronic fatigue.
Drug and/or alcohol abuse.
Recurring thoughts of death or suicide.

Know The Facts.

As many as one in every 33 children and approximately one in eight adolescents may have depression. (Center for Mental Health Services, 1996).
Treatment of major depression is as effective for children as it is for adults. (Dr. Graham Emslie, American Medical Association, Archives of General Psychiatry, November 15, 1997).
What are some of the risk factors for depression?
Children under stress, who have experienced loss, or who have attention, learning, or conduct disorders are at a higher risk for depression (American Academy of Child & Adolescent Psychiatry).
Adolescent girls are more likely than adolescent boys to develop depression (National Institute of Mental Health).
Youth, particularly younger children, who develop depression are likely to have a family history of the disorder (National Institute of Mental Health).
Four out of every five runaway youth suffer from depression (U.S. Select Committee on Children, Youth & Families).
What are some of the consequences of depression?
Once a young person has experienced an episode of depression, he or she is at risk for developing another episode of depression within the next 5 years (Center for Mental Health Services).
Depression in childhood may predict more severe depressive illness in adulthood (National Institute of Mental Health).
Depression in children and adolescents is associated with an increased risk for suicidal behaviors (National Institute of Mental Health).
What Can Parents/Adults Do?
If parents or other adults in a young person's life suspect a problem with depression, they should:

Know the warning signs of depression and note how long problems have been going on, how often they occur, and how severe they seem.

See a mental health professional or the child's doctor for evaluation and diagnosis.
Get accurate information from libraries, hotlines and other sources.
Ask questions about treatments and services.
Talk to other families or find a family network organization.
It is important for people who have questions about, or are not satisfied with, the mental health care they receive to discuss their concerns with the provider, ask for more information and seek help from other sources.

Help is Available

Depression is treatable.
Early diagnosis and treatment are essential for children with depression.
Children who exhibit symptoms of depression should be referred to and evaluated by a mental health professional who specializes in treating children and adolescents.
The diagnostic evaluation may include psychological testing, laboratory tests and consultation with other specialists.
A comprehensive treatment plan may include psychotherapy, ongoing evaluation and monitoring, and in some cases, psychiatric medication.
Optimally, this plan is developed with the family, and whenever possible, the child or adolescent is involved in treatment decisions.

Read more about major depression or teenage depression now...

Saturday, November 10, 2007

Parent's Universal Resource Experts (P.U.R.E.)

My organization is creating parent awareness for today's teen issues and the struggles they may deal with. A parent needs to keep the lines of communication open with their child, as hard as that may be at times, it is important to keep our children safe. Know their friends, know where they are going and what they are doing. As a parent, we are their advocate.

Monday, October 29, 2007

Sue Scheff: Parenting Books

I recently created a Blog on a variety of parenting books that have been recommended from parents throughout the country as well as ones I have read. P.U.R.E. is about parents helping parents and sharing information.

Click here.

Thursday, October 4, 2007

Sue Scheff: Articles to help parents of teens

My new Blog of News Articles around the world on today's teens including teen depression, teen suicide, teen anger, teen pregancy and more offers parents of teenagers today valuable information.

Saturday, June 23, 2007

Sue Scheff -Parent's Universal Resource Experts (P.U.R.E.)

My new book will be released in 2008. "Wit's End!" will not only journey through my story it will help educate parents and offer resources for at risk children.

Learn from my mistakes - gain from my knowledge. The publisher of Chicken Soup for the Soul book series will be introducing my book in 2008. It will offer hope, inspiration and courage for those that feel they are alone with a struggling teen or pre-teen.

Wednesday, January 31, 2007

Parents Universal Resource Experts, Inc.

Parent's Universal Resource Experts (P.U.R.E.) is a Resource Service for parents of pre-teens and teens. P.U.R.E. helps Educate Parents on how to locate safe options for their individual child. An Educated Parent can make an informed decision for their family.

Our Resource Services includes first hand experiences with a variety of schools and programs throughout the country. We pride P.U.R.E. with the integrity and honesty to give you objective feedback with information we have gathered over the years. We are not therapists, or medical doctors; we are simply parents helping parents. Educating parents to make the best decisions for their family is what we strive to do.

P.U.R.E. is based on reality - especially with today's teen society of technology including MySpace and other Internet concerns for children. Today we are educating children at much younger ages about substance abuse, sex, pedophiles and more. The latest wave of music and lyrics, television and movies help to contribute to generate a new spin on this age group. Today parents are also dealing with teens and their Entitlement Issues! Kids today are not brought up with the same respect and responsibility many of us were raised with generations prior. This leads to new areas of concern for parents.

We recognize that each family is different with a variety of needs. P.U.R.E. believes in creating Parent Awareness to help you become an educated parent in the teen help industry. We will give you a feeling of comfort in a situation that can be confusing, stressful, frustrating and sometimes desperate.

Learn from our mistakes, gain from our knowledge - Educate yourself! Explore P.U.R.E. and learn more about our services.

Desperate? Confused? Stressed? Anxious? Helplessness? Frustrated? Scared? Exhausted? Fearful? Alone? Drained? Hopelessness? Out of Control? At Wits End?

P.U.R.E. gives Encouragement, Light, Comfort, Care, Resources, Inspiration, Calmness, Insight, Awareness, and HOPE that there is help and you are not alone! Learn from our mistakes - gain from our knowledge.