Thursday, March 12, 2009

Sue Scheff: Parents helping Parents


As with my organization, Parents’ Universal Resource Experts, I created it to help other parents that are struggling with today’s teens. After going through a difficult time with my own teenage daughter, I made some major mistakes, however I wanted others to learn from my mistakes: more important - gain from my knowledge. I firmly believe that parents helping parents and parents learning from other parents firsthand - can be priceless!


Rhonda Spellman is a proud mother of a beautiful son - who happens to have autism. She has made it her mission in life to share with other parents and expanded her information into wonderful children’s books.


Here are some of her parenting tips and please take a moment to visit her website.

Quick tips: 9 Keys of Parenting


Children with Asperger’s Syndrome benefit from an environment that helps to build upon their strengths and builds their confidence and self esteem. What interests them? Help them to gain greater knowledge about their areas of abilities and interest. This helps to build their confidence.

To help them develop their social skills it is a good idea to talk with them frequently, inquiring how they feel about certain situations. Vary their exposure to a wide range of experiences. Observe their reaction to each and talk about their feelings.

Was the trip at the park better than the trip to the mountains? Why? What made one better or worse than the other? Try to avoid large crowds, too much noise and too many sensory impulses at one time. People with Asperger’s Syndrome are simply unable to assimilate too many variables at one time and you are setting them up for a ‘meltdown.’

It helps a person with Asperger’s Syndrome to broaden their interests and topics of conversation. Try introducing something new and different, in small steps and in small time slots. For example, visit a new location that offers a perspective that may enhance an ability they already possess. Go to a new planetarium if astronomy is “their thing.” Different settings can help them to learn what is and what isn’t socially appropriate.

Keep in mind that it is a critical element to ensure that they are in a safe, supportive, and strength-based group setting. Children with Asperger’s Syndrome unfortunately tend to act out inappropriately and become targets for bullies.

Because children with Asperger’s Syndrome are already fearful or otherwise resistant to socially interact with others it is paramount to begin working on their social skills as early as possible. They already have difficulty communicating with others and are often excluded in their schools by their peers because they appear “different” or “weird.” Involving them in small group settings in a familiar environment not only exposes them to “accepted” behaviors but it also gives them a feeling of acceptance among their peers.

*At my house we often have as many as 11 extra neighborhood children playing in the backyard with my two boys. My almost eight-year-old son has Asperger’s Syndrome. My just turned six-year-old son does not. They both are involved with the play at times. Sometimes my older son is an observer… and that’s okay. Sometimes he prefers to just play in the sandbox or paint with sidewalk chalk. *He gets the chalk wet and “paints” wonderful pictures.


I make popsicles by the dozen and the children take turns passing them out. I am firm on fairness and each knows the unwritten rule that no one is ever left out. Yes, the extra children can be exhausting… yes, the extra children can make a mess… yes, making the popsicles takes some time and it costs me a few extra dollars… Can I afford the extra time and effort? The way I see it: The interaction for my son is therapy I can’t afford NOT to do!

A child with Asperger’s self esteem is greatly enhanced when they are given opportunities to participate with and / or help others. Allowing them to pitch in and help with chores and to have responsibilities is a great start. Making sure that they are recognized and rewarded is the second step. Watching them grow into happy, stable and productive people is the always the goal.
I learn from my very different boys every day. I aim to teach them to love and accept those differences, in each other and in all others, every day.

Sunday, March 8, 2009

Sue Scheff: Teenage Depression


“Just this gloom was like hanging over my head and I knew something wasn’t right but I wasn’t exactly sure what it was.”

– Amy, 16 years old

New research from Columbia University finds that nearly 50 percent of teens suffer from some form of depression, anxiety, or a number of other psychiatric disorders.

“A lot of people I know get depressed all the time about lots of stuff,” says 15-year-old Meagan.

“It’s like everything’s all on your shoulders and you have to take everything at once,” says Meredith, 14.

Sixteen-year-old Amy agrees, “Just this gloom was like hanging over my head and I knew something wasn’t right but I wasn’t exactly sure what it was.”

“My parents went through an awful divorce my ninth grade year and I was devastated, worse than my heart could ever imagine,” says 18-year-old Brittany, “and it hurts a lot, and I still hurt to this day and I’m a senior in H.S.”

The symptoms vary: some kids may be lethargic and withdrawn; others may show agitation and frustration, even aggression. Often, there is a drop in grades.

And sometimes these symptoms can cause parents to punish the child, instead of providing treatment.

“Rather than thinking of children’s misbehaviors as discipline problems or misbehaviors as deliberate,” says psychologist Sunaina Jain, Ph.D., “it’s important to see them as communications from the child.”

Experts say lots of kids experience depression or anxiety, often mild and temporary, but not always. And that’s why parents need to constantly check their child’s emotional pulse.

“You know it doesn’t take hours and hours. Even a few minutes of checking in with each other every day is a great way of saying you know I’m here, I’m interested in you,” says Jain.

Tips for Parents

All teens experience ups and downs. Every day poses a new test of their emotional stability – fighting with a friend, feeling peer pressure to “fit in” with a particular crowd or experiencing anxiety over a failed quiz – all of which can lead to normal feelings of sadness or grief. These feelings are usually brief and subside with time, unlike depression, which is more than feeling blue, sad or down in the dumps once in a while.

According to the Nemours Foundation, depression is a strong mood involving sadness, discouragement, despair or hopelessness that lasts for weeks, months or even longer. It also interferes with a person’s ability to participate in normal activities. Often, depression in teens is overlooked because parents and teachers feel that unhappiness or “moodiness” is typical in young people. They blame hormones or other factors for teens’ feelings of sadness or grief, which leaves many teens undiagnosed and untreated for their illness.

The Mayo Clinic reports that sometimes a stressful life event triggers depression. Other times, it seems to occur spontaneously, with no identifiable specific cause. However, certain risk factors may be associated with developing the disorder. Johns Hopkins University cites the following risk factors for becoming depressed:

Children under stress who have experienced loss or who suffer attention, learning or conduct disorders are more susceptible to depression.
Girls are more likely than boys to develop depression.
Youth, particularly younger children, who develop depression are likely to have a family history of the disorder.

Possible Symptoms:

Prolonged sadness or unexplained crying spells
Significant changes in appetite and sleep patterns
Irritability, anger, worry, agitation or anxiety
Pessimism or indifference
Loss of energy or persistent lethargy
Feelings of guilt and worthlessness
Inability to concentrate and indecisiveness
Inability to take pleasure in former interests or social withdrawal
Unexplained aches and pains
Recurring thoughts of death or suicide

It is important to acknowledge that teens may experiment with drugs or alcohol or become sexually promiscuous to avoid feelings of depression. According to the National Mental Health Association, teens may also express their depression through other hostile, aggressive, risk-taking behaviors. These behaviors will only lead to new problems, deeper levels of depression and destroyed relationships with friends and family, as well as difficulties with law enforcement or school officials.

The development of newer antidepressant medications and mood-stabilizing drugs in the last 20 years has revolutionized the treatment of depression. According to the Mayo Clinic, medication can relieve the symptoms of depression, and it has become the first line of treatment for most types of the disorder. Psychotherapy may also help teens cope with ongoing problems that trigger or contribute to their depression. A combination of medications and a brief course of psychotherapy are usually effective if a teen suffers from mild to moderate depression. For severely depressed teens, initial treatment usually includes medications. Once they improve, psychotherapy can be more effective.

Immediate treatment of your teen’s depression is crucial. Adolescents and children suffering from depression may turn to suicide if they do not receive proper treatment. Suicide is the third leading cause of death for Americans aged 10-24. The National Association of School Psychologists suggests looking for the following warning signs that may indicate your depressed teen if contemplating suicide:

Suicide notes: Notes or journal entries are a very real sign of danger and should be taken seriously.

Threats: Threats may be direct statements (“I want to die.” “I am going to kill myself”) or indirect comments (“The world would be better without me.” “Nobody will miss me anyway”). Among teens, indirect clues could be offered through joking or through comments in school assignments, particularly creative writing or artwork.

Previous attempts: If your child or teen has attempted suicide in the past, a greater likelihood that he or she will try again exists. Be very observant of any friends who have tried suicide before.

Depression (helplessness/hopelessness): When symptoms of depression include strong thoughts of helplessness and hopelessness, your teen is possibly at greater risk for suicide. Watch out for behaviors or comments that indicate your teen is feeling overwhelmed by sadness or pessimistic views of his or her future.

“Masked” depression: Sometimes risk-taking behaviors can include acts of aggression, gunplay and alcohol or substance abuse. While this behavior may not appear to be depression, in fact it may suggest that your teen is not concerned about his or her own safety.

Final arrangements: This behavior may take many forms. In adolescents, it might be giving away prized possessions, such as jewelry, clothing, journals or pictures.

Efforts to hurt himself or herself: Self-injury behaviors are warning signs for young children as well as teens. Common self-destructive behaviors include running into traffic; jumping from heights; and scratching, cutting or marking his or her body.

Changes in physical habits and appearance: Changes include inability to sleep or sleeping all the time, sudden weight gain or loss and lack of interest in appearance or hygiene.

Sudden changes in personality, friends or behaviors: Changes can include withdrawing from friends and family, skipping school or classes, loss of involvement in activities that were once important and avoiding friends.

Plan/method/access: A suicidal child or adolescent may show an increased interest in guns and other weapons, may seem to have increased access to guns, pills, etc., and/or may talk about or hint at a suicide plan. The greater the planning, the greater the potential for suicide.

Death and suicidal themes: These themes might appear in classroom drawings, work samples, journals or homework.

If you suspect suicide, it is important to contact a medical professional immediately. A counselor or psychologist can also help offer additional support.

References
American Academy of Child and Adolescent Psychiatry
American Foundation for Suicidal Prevention
Columbia University
Johns Hopkins University
Mayo Clinic
National Association of School Psychologists
National Depressive and Manic-Depressive Association
National Institute of Mental Health
National Mental Health Association
Nemours Foundation
Thomson-Reuters

Monday, March 2, 2009

Sue Scheff - Preventing Internet Crime Against Children




Violence against children is completely preventable!


Get Angry And SAVE A Child.


Reporting Online Crime Against Children


Keeping kids safe from harm and violence is up to everyone of us! Be Informed ... Be Involved ...Make a Difference in a Child's LifeViolence against children only ends when a child comes forward or a concerned person recognizes the warning signs and reports the abuse.
Sometimes, people may fear getting personally involved or they may be in denial of a child they know who is being hurt. Child violence is a problem on the national and local levels that requires action in the form of caring individuals in each community.


And now the Internet has become a real danger to kids of all ages.


A person’s actions, or lack of action, not only affects the abused child, but everyone in our country. Click Here To Report Non-Online Violence Against Children


Reporting Internet Crime



The Cybertipline handles leads on a variety of Internet criminal activity and is forwarded to law enforcement. Learn what you can do if you suspect illegal or dangerous activity online.
You can file reports at http://www.cybertipline.com/ or call your local police force or law enforcement agency, i f you know a child who is in danger or at risk of an online crime


Learn More:

Sunday, February 22, 2009

Sue Scheff: Teen Sex and Pregnancy


Source: KidsHealth


Can a girl get pregnant if she has sex during her period?
– Jamie*

A lot of people think that if a girl has sex during her period, she can't get pregnant. But it is possible for a girl to get pregnant while she is bleeding. This can happen for a couple of reasons:

Not all vaginal bleeding is the result of a menstrual period. Sometimes a girl will have a small amount of vaginal bleeding at the time of ovulation — the time when she is most fertile. During ovulation, an egg is released from one of the ovaries and travels down a fallopian tube to the uterus. It's common for girls who are ovulating to have some vaginal bleeding that can be mistaken for a period.

Sometimes ovulation can occur before the bleeding from a girl's period has stopped, or it may occur within a few days after her period is over. Sperm can fertilize an egg for several days after ejaculation. So in both cases, having sex before the period is finished can result in pregnancy.
Having unprotected sex at any time is very risky. Along with the chance of becoming pregnant, there is also the risk of getting a sexually transmitted disease (STD), such as chlamydia, genital warts, or HIV. The only surefire way to prevent pregnancy and STDs is abstinence. If you do have sex, use a condom every time to protect against STDs. And talk to your doctor about additional forms of contraception.

For more information, check out these articles:

Wednesday, February 18, 2009

Sue Scheff: Bullying Webinar by Education.com


Bullying is part of your child’s life – find out how to reduce it in your neighborhood, at school, and online.


Wednesday, February 25, 2009 6:00 PM - 7:00 PM PST


The most recent data indicates that more than half of all school aged children are directly involved in bullying either as a bully or as a victim. Many more are affected by bullying as witnesses or accomplices. Bullying is an ‘equal opportunity’ issue affecting kids of all races, genders, and socio-economic statuses. While bullying is a serious and pervasive problem there is hope.


By learning the truth about bullying and taking action as a family, parents can help keep their kids safer and happier in their neighborhood, at school, and online. Education.com and the American Association of School Administrators (AASA) invite all parents to participate in a powerful and free web seminar that will reveal common myths surrounding bullying, the real facts, and actions parents can take to reduce bullying. The web seminar will be delivered by renowned bullying expert Dr. Shelly Hymel, PhD who will present a highly interactive session with plenty of time devoted to answering participants’ questions. Don’t miss this event – chances are your child is experiencing bullying. This is your chance to find out how you can help.

Saturday, February 14, 2009

Sue Scheff: Teen Relationships


What do you get your teen as a Valentine’s gift? Hmmmm…. is it always about gifts? Simply reminding them you love them and and maybe spending time with - lunch, dinner? We know most teens sleep through the breakfast hour!


Why not get your teen a book - a book that can help them in their relationships in life and love. It could be a priceless gift - for those that remember those puppy love years, they can be as painful as they are blissful.



Love is such a mystery - sometimes painful, other times glorious, always challenging. This book will guide you to understand and sort out your myriad feelings and experiences.


However you feel about love - love it, hate it, wish you knew, wish you didn’t, or feel too scared and confused to even try to find out - this book will show you that your feelings are okay, and most important, that you are not alone. In it you’ll find letters from other teens and Kimberly’s responses to their questions, concerns and confusion and you’ll get a wide-ranging perspective on love and relationships.

Thursday, February 12, 2009

Sue Scheff: Teenage Runaways


One of any parent’s greatest fears is a missing child.


Each year, one million troubled teens from every social class, race and religion run away from home. Unfortunately, for American families, that number continues to rise.


Confused, pressured and highly impressionable teens follow their peers into bad choices. In most cases, runaway teenagers want to escape the rules and regulations of their family and household. Disagreements with parents leave them unhappy and frustrated to the point of rebellion. Naiveté leads them to believe they could survive outside the nest; and dreams of a life without parental guidance, rules and punishment seem ideal.


The dangers of a runaway lifestyle are obvious. Afraid and desperate, teens on the street are easy targets for robbery, rape, prostitution, drug addiction and violent crime. While the official Runaway Hotline cites nine out of ten teens return home or are returned home by the police within a month, any amount of time on the street can change a child forever. Protecting our children from a potential runaway situation is incredibly important; the problem is serious, and the effects are severe.


My name is Sue Scheff™, and through my organization, Parents Universal Resource Experts, I am working to keep America’s teens safe. A troubled teenager is a difficult and uphill battle, but you are not alone! As parents, we must work together to educate and support each other through the crisis. The best resource is that of someone who has been there; and at P.U.R.E.™, parents can find the information and support of so many dealing with the same situations.
Are you worried that your troubled teen will run away from home? We have compiled some of the most helpful resources on teenage runaways.


Looking for support or professional help? Visit our website, Help Your Teens. You are not alone!
Pick up my new book - Wit’s End! Advice and Resources for Saving Your Out-of-Control Teen.

Sunday, February 8, 2009

Parents Universal Resource Experts - Sue Scheff - Positive Parenting




Knowing that the world we live in today is very different, Love Our Children USA recognizes that we must redefine parenting.


No one is a perfect parent and there is no magical way to raise children. And we know kids can be challenging!


Parenthood and caring for a child is a gift bestowed upon us which comes with the greatest responsibility and pledge … to guarantee the safety, nurturing, loving environment and physical and emotional wellness of our children … for ALL children!


Anyone and everyone can learn good parenting skills. Even parents who are overwhelmed, or alone. The first three years of your child’s life are crucial. Those are the years that your child will develop significant intellectual, emotional and social abilities. That’s when they learn to give and accept love. They learn confidence, security, and empathy … they learn to be curious and persistent …everything your child needs to learn to relate well to others, and lead a happy and productive life. The first three years are the doorway to forever!