As schools open, many juniors and seniors will be preparing for their SAT and ACT testing for college applications. This can be a stressful time for both the parents and the teens.
College attendance has steadily increased since 2000 (up 22%), with 68% of high school graduates enrolled in two- or four-year college program in 2010. However, ACT’s annual study of college readiness shows that only 25% of current high school graduates are actually prepared for college.
The study uses empirically derived, ACT College Readiness Benchmarks which are the minimum scores required on ACT subject area tests to indicate if a student is 50% likely to earn a B or better or 75% likely to earn a C or better in first-year college courses.
Other key findings from the study are summarized graphically in a convenient infographic that you can access here:
ACT suggests the following steps for parents hoping to ensure that students are college-ready by graduation:
1. Know the essential expectations of a core curriculum. Some states have adopted Common Core State Standards, but many colleges and universities expect incoming students to have taken more than the state’s requirements. Be certain that your student is working toward the requirements of his or her intended college, even if those differ from the requirements of the school or state. ACT recommends a minimum of four years of English, and three years each of mathematics, science, and social studies.
2. Encourage students to take challenging high school courses. A key determiner of college readiness is not just the number of courses taken in high school and grades earned, but the rigor and standards applied to performance in those classes.
3. Intervene early. Gaps in foundational skills and knowledge are best remediated in upper-elementary and middle school, so that students can undertake more advanced learning and effectively prepare for college in high school.
4. Pay attention not just to academic readiness, but to behavioral readiness and education and career planning – an emphasis on scores and test results alone cannot guarantee that a student will be well-prepared for college.
You can read the full study here.
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Wednesday, August 24, 2011
Sunday, August 21, 2011
Back to School: What is Your Anti-Bullying Policy?
As school will be opening, unfortunately we may start hearing about the ugliness of bullying and teasing of kids. Many, if not most, schools have employed an anti-bullying policies and programs. But what happens if they don’t work?
A special guest post from Blair Wagner of A Way Through helps sort through this dilemma.
Why Anti-bullying Programs Miss the Mark
As I direct my focus to a new school year about to begin, I reflect back on the past school year and the approaches I’ve seen schools take to address school bullying among their students and their staff. The one that really misses the mark is starting an anti-bullying program.
It is common for us to see something we don’t like and to join an anti-[fill in the blank] campaign. We talk about, write about, and complain about how bad it is. Our focus is on resisting the thing we don’t like, in this case bullying. We push against it. And that’s the problem.
What We Resist Persists
There’s an old saying: What we resist persists. Put another way, when we are negative about an issue, we perpetuate or spread negativity.
When we jump on the anti-bullying bandwagon, our attention, energy and focus are on the negativity of bullying. From this place of negativity, we lack emotional access to positive solutions. The anti name has a persistent negative influence.
As an alternative to a dooms day attitude or an angry approach, a more effective option is to recognize the bullying we see. Name it. Be curious about it. Look at it from several angles. But don’t stay stuck there.
Once we’ve gotten clear on what we are seeing and where it is coming from, work to clarify what we DO want. We want better social skills, social competence, emotional intelligence, social intelligence, healthy friendships, a positive culture, a positive climate, and positive role models.
A Springboard to Create a Replacement of Bullying Behavior
This positive focus gives us a springboard to create what we want.
Once we know what we want in bullying prevention, our job is to provide structures, training, and ongoing support for our students and for our school staff – all based on a focus of creating what we want, not on stopping what we don’t want.
Let’s replace those anti-bullying posters (of kids bullying or being bullied) with posters representing healthy friendships and acts of kindness. Start social skills training early. Put forth positive examples, language and visuals everywhere to influence your students in a positive way!
© 2011 A Way Through, LLC
Female friendship experts Jane Balvanz and Blair Wagner publish A Way Through, LLC’s Guiding Girls ezine. If you’re ready to guide girls in grades K – 8 through painful friendships, get your FREE mini audio workshop and ongoing tips now at www.AWayThrough.com.
Join me on Facebook and follow me on Twitter for more information and educational articles on parenting today’s teenagers.
A special guest post from Blair Wagner of A Way Through helps sort through this dilemma.
As I direct my focus to a new school year about to begin, I reflect back on the past school year and the approaches I’ve seen schools take to address school bullying among their students and their staff. The one that really misses the mark is starting an anti-bullying program.
It is common for us to see something we don’t like and to join an anti-[fill in the blank] campaign. We talk about, write about, and complain about how bad it is. Our focus is on resisting the thing we don’t like, in this case bullying. We push against it. And that’s the problem.
What We Resist Persists
There’s an old saying: What we resist persists. Put another way, when we are negative about an issue, we perpetuate or spread negativity.
When we jump on the anti-bullying bandwagon, our attention, energy and focus are on the negativity of bullying. From this place of negativity, we lack emotional access to positive solutions. The anti name has a persistent negative influence.
As an alternative to a dooms day attitude or an angry approach, a more effective option is to recognize the bullying we see. Name it. Be curious about it. Look at it from several angles. But don’t stay stuck there.
Once we’ve gotten clear on what we are seeing and where it is coming from, work to clarify what we DO want. We want better social skills, social competence, emotional intelligence, social intelligence, healthy friendships, a positive culture, a positive climate, and positive role models.
A Springboard to Create a Replacement of Bullying Behavior
This positive focus gives us a springboard to create what we want.
Once we know what we want in bullying prevention, our job is to provide structures, training, and ongoing support for our students and for our school staff – all based on a focus of creating what we want, not on stopping what we don’t want.
Let’s replace those anti-bullying posters (of kids bullying or being bullied) with posters representing healthy friendships and acts of kindness. Start social skills training early. Put forth positive examples, language and visuals everywhere to influence your students in a positive way!
© 2011 A Way Through, LLC
Female friendship experts Jane Balvanz and Blair Wagner publish A Way Through, LLC’s Guiding Girls ezine. If you’re ready to guide girls in grades K – 8 through painful friendships, get your FREE mini audio workshop and ongoing tips now at www.AWayThrough.com.
Join me on Facebook and follow me on Twitter for more information and educational articles on parenting today’s teenagers.
Wednesday, August 17, 2011
Teen Drug Slang: Decoding Your Teen Talk
2011 is a time when parenting and social media collide on many levels. However there is also a new list of terms that teens are using to mask their activities – especially substance use.
Bridge the communication gap and learn the slang terms that teens use for Rx drug use. Is your child an “all star?” You may be tempted to say yes, but this term doesn’t refer to team sports or academic success. An “all star” is a person taking multiple drugs.
DIRECTIONS: Every generation has their slang, but the lingo today’s teenagers use could mean something dangerous if they are abusing prescription or over-the-counter (OTC) drugs. For example, you go “fishig” for salmon or trout, they go “phishing” for pharmaceuticals.
Words that sound innocent to your ears may have another meaning on the street. Read the “hints” and then see if you can guess the drug culture’s definition of these common words or expressions.
Learn more about slang terms – click here.
Bridge the communication gap and learn the slang terms that teens use for Rx drug use. Is your child an “all star?” You may be tempted to say yes, but this term doesn’t refer to team sports or academic success. An “all star” is a person taking multiple drugs.
DIRECTIONS: Every generation has their slang, but the lingo today’s teenagers use could mean something dangerous if they are abusing prescription or over-the-counter (OTC) drugs. For example, you go “fishig” for salmon or trout, they go “phishing” for pharmaceuticals.
Words that sound innocent to your ears may have another meaning on the street. Read the “hints” and then see if you can guess the drug culture’s definition of these common words or expressions.
Learn more about slang terms – click here.
Sunday, August 14, 2011
Alcoholic Whipped Cream to Sizzurp: Teen Drug Abuse
What will teens come up with next to get high from? Why don’t some of them understand the dangers of substance abuse – the risks that come with even experimenting with some of these drugs? We just heard about the alcoholic whipped cream, now we have this next trend.
PACT Coalition of St. Johns County, FL sends out a newsletter. It always has valuable information. This week it informed parents about Sizzurp. What is it????
This was their trend for the week:
We’ve had several requests for information about cough syrup abuse recently. This is a good reminder to keep a close eye on the items in the medicine cabinet. Cough syrup is a main ingredient of Sizzurp. This is a mixed drink which consists of codeine cough syrup, a fruit flavored soda and often a Jolly Rancher. The codeine causes a feeling of euphoria which can impair driving, cause lethargy and extreme tiredness. Pop culture has embraced this trend in many songs and movies.
During this month – Partnership at DrugFree.org has also rolled out their campaign – You Are Not Alone.
Many parents are more fearful of the stigma attached to having a teen use drugs than they are concerned for the teen that is using the drugs. It is time to stop being a parent in denial -know that you are not alone, and there is help and resources to get your teenager the help they need.
Get involved today!
YouTube: http://www.youtube.com/youarenotalone
Drug Guide: http://www.drugfree.org/wp-content/uploads/2010/10/drug_chart_10.25.10_opt.pdf
If you have any further questions, partnership ideas or comments, please feel free to email us at youarenotalone@drugfree.org.
Join me on Facebook and follow me on Twitter for more information and educational articles on parenting today’s teenagers.
PACT Coalition of St. Johns County, FL sends out a newsletter. It always has valuable information. This week it informed parents about Sizzurp. What is it????
This was their trend for the week:
We’ve had several requests for information about cough syrup abuse recently. This is a good reminder to keep a close eye on the items in the medicine cabinet. Cough syrup is a main ingredient of Sizzurp. This is a mixed drink which consists of codeine cough syrup, a fruit flavored soda and often a Jolly Rancher. The codeine causes a feeling of euphoria which can impair driving, cause lethargy and extreme tiredness. Pop culture has embraced this trend in many songs and movies.
During this month – Partnership at DrugFree.org has also rolled out their campaign – You Are Not Alone.
Many parents are more fearful of the stigma attached to having a teen use drugs than they are concerned for the teen that is using the drugs. It is time to stop being a parent in denial -know that you are not alone, and there is help and resources to get your teenager the help they need.

Get involved today!
YouTube: http://www.youtube.com/youarenotalone
Drug Guide: http://www.drugfree.org/wp-content/uploads/2010/10/drug_chart_10.25.10_opt.pdf
Intervention ebook: http://timetogethelp.drugfree.org/sites/default/files/intervention_guide.pdf
Time To Get Help: http://www.timetogethelp.drugfree.org
Parents Toll-Free Helpline: 1-855-DRUGFREE
Join me on Facebook and follow me on Twitter for more information and educational articles on parenting today’s teenagers.
Monday, August 8, 2011
Teens 5 Step Save/Spend Plan: Teaching Finance Early
Today's economy is not a secret, it is a screaming concern among parents, senior citizens and most people in our country.
Does your teenager understand the seriousness of learning how to save, spend and budget money?
The 5-Step Save/Spend Plan by The Mint is a great place to start.
How much of your income should you stash away in savings? You may think: I'll just put money into savings whenever I don't spend it. And how often do you think that will happen? Remember to pay yourself first.
Step 1: Where to begin? Start by pledging to come up with a plan and to stick to it. Next, try out the Money Diary in the Tracking Section. It will help you figure out how much money you have coming in each month and how you are spending your money. Then work out how much you want to spend on everyday items. If you're spending more than the limit, think about where you can cut back.
Step 2: What money do you have coming in? Depending on your age and life at the moment, this may change from month to month. Your allowance may be set, but the income you get from baby-sitting or odd jobs may change a lot. Start with what is average or what you can count on.
Step 3: How much would you like to save? Divide that money into different savings categories: saving for everyday expenses, short-term saving for emergencies, long-term saving for college, and longer-term saving for the future. You may want to set aside money to give to a charity. Several piggy banks or envelopes for your cash may help you keep your money separate. It may make sense to keep a stash of cash for everyday expenses in your bedroom. The rest should be kept in a savings account so you can earn interest.
Do you have a goal in mind, like saving for a car or new touring bike? Check out the Saving Calculator. It will calculate how long it takes to save an amount of money. The calculator can also tell you how much money you need to save each month to reach a goal in a certain time period.
Step 4: Put it in writing. Writing your plan in your money diary gives it more power. Also by keeping a money diary, you'll be able to see how much money you have coming in, how much money you spend, where it all goes, and how much money you save each week or each month. Keep notes to yourself that compare your savings account balance with your savings goals. Keep it in your Money Diary.
You might not like these new boundaries on your spending. In fact, you may think that you don't have enough spending money. Everybody feels that way. We all have a limited amount of money. Now that you're getting older, you are learning that you have to make choices when it comes to money. It is easy to say, “I just need more of it!” You have to manage your money – so you can get the most out of the dollars you have. Ready to learn more? Learn how to live on a budget.
Step 5: Adjust. If your plan isn't working, you can always make changes. But be honest with yourself about why the plan doesn't work before you change it. What's wrong? Maybe your numbers weren't realistic, and you have to be more practical. On the other hand, maybe the numbers are right, but you're having a hard time sticking to them. Maybe you have to change your habits to make it work.
By taking a hard look at what you do with your money, you can begin to set some limits and shift money around between spending and saving – that's called managing your money.
Every penny counts!
Join me on Facebook and follow me on Twitter for more information and educational articles on parenting today's teenagers.
Does your teenager understand the seriousness of learning how to save, spend and budget money?
The 5-Step Save/Spend Plan by The Mint is a great place to start.
How much of your income should you stash away in savings? You may think: I'll just put money into savings whenever I don't spend it. And how often do you think that will happen? Remember to pay yourself first.
Step 1: Where to begin? Start by pledging to come up with a plan and to stick to it. Next, try out the Money Diary in the Tracking Section. It will help you figure out how much money you have coming in each month and how you are spending your money. Then work out how much you want to spend on everyday items. If you're spending more than the limit, think about where you can cut back.
Step 2: What money do you have coming in? Depending on your age and life at the moment, this may change from month to month. Your allowance may be set, but the income you get from baby-sitting or odd jobs may change a lot. Start with what is average or what you can count on.
Step 3: How much would you like to save? Divide that money into different savings categories: saving for everyday expenses, short-term saving for emergencies, long-term saving for college, and longer-term saving for the future. You may want to set aside money to give to a charity. Several piggy banks or envelopes for your cash may help you keep your money separate. It may make sense to keep a stash of cash for everyday expenses in your bedroom. The rest should be kept in a savings account so you can earn interest.
Do you have a goal in mind, like saving for a car or new touring bike? Check out the Saving Calculator. It will calculate how long it takes to save an amount of money. The calculator can also tell you how much money you need to save each month to reach a goal in a certain time period.
Step 4: Put it in writing. Writing your plan in your money diary gives it more power. Also by keeping a money diary, you'll be able to see how much money you have coming in, how much money you spend, where it all goes, and how much money you save each week or each month. Keep notes to yourself that compare your savings account balance with your savings goals. Keep it in your Money Diary.
You might not like these new boundaries on your spending. In fact, you may think that you don't have enough spending money. Everybody feels that way. We all have a limited amount of money. Now that you're getting older, you are learning that you have to make choices when it comes to money. It is easy to say, “I just need more of it!” You have to manage your money – so you can get the most out of the dollars you have. Ready to learn more? Learn how to live on a budget.
Step 5: Adjust. If your plan isn't working, you can always make changes. But be honest with yourself about why the plan doesn't work before you change it. What's wrong? Maybe your numbers weren't realistic, and you have to be more practical. On the other hand, maybe the numbers are right, but you're having a hard time sticking to them. Maybe you have to change your habits to make it work.
By taking a hard look at what you do with your money, you can begin to set some limits and shift money around between spending and saving – that's called managing your money.
Every penny counts!
Join me on Facebook and follow me on Twitter for more information and educational articles on parenting today's teenagers.
Monday, August 1, 2011
Teen Drug Use: Getting Grandparents to Talk to Your Teens
Time to Talk - an initiative from Partnership for a Drug-Free America is always bring us valuable and educational information to keep our kids safe and healthy.
Today’s grandparents do much more than bake cookies. Sixty-eight percent of grandparents see a grandchild every one-to-two weeks and eighty percent of grandparents talk on the phone with their grandchildren at least once every few weeks. According to a national survey conducted in conjunction with the 2000 Census, there are 4.5 million grandparent-headed homes with children under 18 and another 6.1 million grandparents live with and share parental responsibilities for their grandchildren. In other words, grandparents are doing more “parenting” than ever.
While parents are generally recognized as the most important and long-lasting influence on children, grandparents have a close and special bond and often serve as an inspiration to their grandkids. The unique relationship between grandparent and grandchild provides an ideal opening for a discussion about the dangers of drugs and alcohol. Research shows that grandparents are looking for guidance on how to talk to their grandkids about difficult topics. In fact, according to an AARP survey, 54 percent of grandparents would find information about discussing drugs and alcohol somewhat or very useful.
The Partnership for a Drug-Free America offers the following tips for grandparents to keep their grandkids drug-free:
START: It is never too early to prevent your grandchildren from trying drugs and alcohol. Building protective factors — such as letting your grandchild know you care, plays an important role in deterring them from drugs. State your position clearly and often. One of the major reasons teens decide not to use drugs is the fear that their parents or other family members will lose respect for them.
Teens do not want to let down their families.
CONNECT: Take the opportunity to build lines of communication and do things regularly with your grandkids. Spend time together — take a walk with them, read together, play a game, go shopping, go to the movies, a baseball game or go sightseeing together. Use opportunities like family gatherings or inviting your grandchildren to stay over to show that fun doesn’t require drugs.
LISTEN: Take a more active interest in what is going on in your grandchild’s life. Listen to their cares and concerns by fostering family openness and communication. In this way, teens will feel more comfortable to open up to you when they need your advice.
Source: www.timetotalk.org | www.drugfree.org
Today’s grandparents do much more than bake cookies. Sixty-eight percent of grandparents see a grandchild every one-to-two weeks and eighty percent of grandparents talk on the phone with their grandchildren at least once every few weeks. According to a national survey conducted in conjunction with the 2000 Census, there are 4.5 million grandparent-headed homes with children under 18 and another 6.1 million grandparents live with and share parental responsibilities for their grandchildren. In other words, grandparents are doing more “parenting” than ever.
While parents are generally recognized as the most important and long-lasting influence on children, grandparents have a close and special bond and often serve as an inspiration to their grandkids. The unique relationship between grandparent and grandchild provides an ideal opening for a discussion about the dangers of drugs and alcohol. Research shows that grandparents are looking for guidance on how to talk to their grandkids about difficult topics. In fact, according to an AARP survey, 54 percent of grandparents would find information about discussing drugs and alcohol somewhat or very useful.
The Partnership for a Drug-Free America offers the following tips for grandparents to keep their grandkids drug-free:
START: It is never too early to prevent your grandchildren from trying drugs and alcohol. Building protective factors — such as letting your grandchild know you care, plays an important role in deterring them from drugs. State your position clearly and often. One of the major reasons teens decide not to use drugs is the fear that their parents or other family members will lose respect for them.
Teens do not want to let down their families.
CONNECT: Take the opportunity to build lines of communication and do things regularly with your grandkids. Spend time together — take a walk with them, read together, play a game, go shopping, go to the movies, a baseball game or go sightseeing together. Use opportunities like family gatherings or inviting your grandchildren to stay over to show that fun doesn’t require drugs.
LISTEN: Take a more active interest in what is going on in your grandchild’s life. Listen to their cares and concerns by fostering family openness and communication. In this way, teens will feel more comfortable to open up to you when they need your advice.
Source: www.timetotalk.org | www.drugfree.org
Wednesday, July 27, 2011
Teen Drug Use: Huffing, Bagging Sniffing - Inhalant Abuse
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Everyday household items - teens use to get high. |
What is Inhalant Abuse?
Inhalant abuse refers to the deliberate inhalation or sniffing of common products found in homes and communities with the purpose of “getting high.” Inhalants are easily accessible, legal, everyday products. When used as intended, these products have a useful purpose in our lives and enhance the quality of life, but when intentionally misused, they can be deadly. Inhalant Abuse is a lesser recognized form of substance abuse, but it is no less dangerous. Inhalants are addictive and are considered to be “gateway” drugs because children often progress from inhalants to illegal drug and alcohol abuse. The National Institute on Drug Abuse reports that one in five American teens have used Inhalants to get high.
Huffing, Sniffing, Dusting and Bagging
Inhalation is referred to as huffing, sniffing, dusting or bagging and generally occurs through the nose or mouth. Huffing is when a chemically soaked rag is held to the face or stuffed in the mouth and the substance is inhaled. Sniffing can be done directly from containers, plastic bags, clothing or rags saturated with a substance or from the product directly. With Bagging, substances are sprayed or deposited into a plastic or paper bag and the vapors are inhaled. This method can result in suffocation because a bag is placed over the individual’s head, cutting off the supply of oxygen. Other methods used include placing inhalants on sleeves, collars, or other items of clothing that are sniffed over a period of time. Fumes are discharged into soda cans and inhaled from the can or balloons are filled with nitrous oxide and the vapors are inhaled. Heating volatile substances and inhaling the vapors emitted is another form of inhalation. All of these methods are potentially harmful or deadly. Experts estimate that there are several hundred deaths each year from Inhalant Abuse, although under-reporting is still a problem.
There are more than a 1,400 products which are potentially dangerous when inhaled, such as typewriter correction fluid, air conditioning coolant, gasoline, propane, felt tip markers, spray paint, air freshener, butane, cooking spray, paint, and glue. Most are common products that can be found in the home, garage, office, school or as close as the local convenience store. The best advice for consumers is to read the labels before using a product to ensure the proper method is observed. It is also recommended that parents discuss the product labels with their children at age-appropriate times. The following list represents categories of products that are commonly abused.
List of Products used for Huffing and Sniffing
Source: Inhalant.org visit and learn more.
Wednesday, July 20, 2011
Teens Starting College: Are they ready emotionally?
Everyone emotionally and mentally struggles at least once during college, but even individuals with no prior history of mental illness run the risk of losing control under pressure.
Mental illness continues to mystify the mainstream, and students already stressed and anxious about classes, relationships, jobs and activities end up suffering from the stigmas just as much as the conditions themselves. But they don’t have to nurture their pain in quiet. More and more individuals (students or not), their loved ones and organizations are speaking up in favor of psychological help in all its forms.
The following list represents some of the most common conditions occurring on campuses globally, though by no means should it be considered a comprehensive glimpse at an issue far more broad and complex.
Mental illness continues to mystify the mainstream, and students already stressed and anxious about classes, relationships, jobs and activities end up suffering from the stigmas just as much as the conditions themselves. But they don’t have to nurture their pain in quiet. More and more individuals (students or not), their loved ones and organizations are speaking up in favor of psychological help in all its forms.
The following list represents some of the most common conditions occurring on campuses globally, though by no means should it be considered a comprehensive glimpse at an issue far more broad and complex.
- Clinical Depression: At least 44% of college students have reported suffering from some degree of clinical depression — and the number only escalates from there as years tick past. Thanks to prevailing social stigmas regarding psychiatric help, only 23% of victims reported that they’d be comfortable discussing their treatment. Considering the amount of stress, anxiety, sleeplessness and inter- and intrapersonal issues characterizing the college experience, it makes sense that an overwhelming number of students succumb to the symptoms. And, unfortunately, many of the common comorbid conditions and illnesses as well.
- Generalized Anxiety Disorder: Statistics from 2000 reveal that roughly 10% of college students received a diagnosis of generalized anxiety disorder, but in all likelihood the numbers have jumped over the past 11 years. Females suffer from such conditions at a rate of five times more than their male peers, though the numbers may be skewed due to unfair social perspectives regarding men and mental illness. Panic attacks inextricably tie into GAD and related disorders, and the afflicted — regardless of whether or not they attend college — can experience them either spontaneously or based on an external or internal cue. Do keep in mind that not all anxiety disorders manifest themselves via panic attacks, nor are all panic attacks inherently indicative of an anxiety disorder.
- Anorexia Nervosa: At least 91% of female college students have attempted to control their weight via extreme dieting, though not all of these cases can be considered anorexia, of course. Bulimia is actually more prevalent on campus, although anorexia kills more of its victims. Between 10% and 25% of total individuals with this tragic eating disorder die either from the disease itself or complications stemming directly from it. As with other diagnoses of its type, anorexia rarely ravages alone. Not only can it exist side-by-side with bulimia, EDNOS or binge eating disorder, it oftentimes settles in as a result of depression, compulsions or severe anxiety. Lifetime statistics show that between 0.5% and 3.6% of American women suffer from this condition at some point in their lives. With eating disorders on the whole, one of the major associated tragedies is the recovery rate. Only around 60% of victims make a full recovery, with 20% making some headway and the remaining 20% not really coming around.
- Bulimia Nervosa: Bulimia nervosa can either exist as comorbid with anorexia nervosa, binge eating disorder or EDNOS or on its own, though almost always stems from a mood, anxiety or compulsive disorder rather than flying entirely solo. Roughly 19% of female college students suffer beneath the destructive diagnosis, although males do suffer from it as well. This compares with the 1.1% to 4.2% of women who struggle with bulimia at any point in their lifetime — not just the college years.
- Substance Abuse: College males admit to past-year drug abuse at a rate of 40%, compared to the 43% of their un-enrolled peers. Females represent an inverse, with 35% of students abusing drugs versus 33% for those outside of college. A total of 37.5% of full-time students and 38.5% of part-timers admitted to illicit substance abuse. Roughly half of the college demographic engages in destructive alcohol consumption, with 1,700 dying, 599,000 injured, 696,000 assaulted and 97,000 raped or sexually assaulted yearly as a direct result. The reasons for these behaviors are as many and varied as there are individuals to display them, although a desire to fit in, depression, anxiety and other mental health issues are frequently to blame.
- Suicidal Thoughts and Actions: 7.5 out of every 100,000 college students commit suicide, with males between the ages of 20 and 24 standing as the most at-risk demographic. Graduate students are also more vulnerable, claiming 32% of these tragedies. At least 10.1% of total college kids admitted to seriously contemplating suicide, and 1.4% said they attempted it within the past year. The myriad emotional, mental and physical challenges of college life leave so many overwhelmed by hopelessness, stress and despair. Suicide often — but, of course, not always — represents the extreme end of anxiety, depression, eating disorders, compulsive disorders and other mental health conditions. And the general stigma surrounding the seeking of professional help, particularly amongst men, certainly doesn’t quell the problem any.
- Self-Injury: A 2006 study by Princeton and Cornell researchers revealed that 14% of male and 20% of female students repeatedly engaged in some sort of compulsive self-injury. Cutting, burning, and other dangerous releases provide a similar temporary comfort as drug and alcohol abuse. And, understandably, tend to correlate directly with anxiety, mood disorders, eating disorders, and even suicidal thoughts and behaviors, although single or repeated instances of physical, mental, and emotional abuse as well as lowered self-esteem can factor in at any time as well. 41% of college-aged self-injurers began hurting themselves between the ages of 17 and 22, although the national average is between 14 and 15. Unfortunately, only around 7% of these individuals seek psychological assistance for their torment.
- Obsessive-Compulsive Disorder: OCD afflicts one out of every 40 adults, one out of every 100 children and 250 out of every 10,000 college students. Considering higher education already severely taxes kids without any preexisting mental health conditions, it might prove hellacious to those suffering from the compulsive disorder. If left untreated, sufferers run the risk of succumbing to depression and anxiety (both of which are oftentimes co-morbid with OCD), substance abuse, self-injury or even suicide.
- Post-Traumatic Stress Disorder: It’s difficult to really gauge just how many college students truly suffer from Post-Traumatic Stress Disorder, as its symptoms almost always overlap with depressive and anxiety issues — not to mention the fact that both often grow from it. The condition settles in after any number of triggering incidents, but military service and sexual assault (up to and including rape) tend to garner the most attention. Both also impact college students and college-aged as well. An estimated 11% to 20% of Iraq and Afghanistan war veterans are expected to return home with PTSD. At least 20% of college females reported being victimized by rape at some point in their life, and on a national level only 18% actually take it to the authorities. Women under the age of 30.8 (specifically, those in the 16 to 19 range) are the most vulnerable demographic to sexual assault and rape, comprising 80% of reported cases.
- Phobias: Whether mild and largely harmless or in need of professional intervention, specific phobias are incredibly common both on and off college campuses. Arachnophobia appears to be the most prevalent, afflicting a staggering 34% of the student populace. The only one with any real relevance or influence on college life was public speaking, which terrified 31%. Surprisingly enough, 18% of respondents said they thought they might greatly benefit from pursuing counseling or other form of psychological assistance.
Source: Accredited Online Colleges
Be an educated parent, you will have healthier teens.
Be an educated parent, you will have healthier teens.
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